रोज़ाना केले खाने के 7 अद्भुत फायदे | 7 Amazing Health Benefits Of Banana

In this video, Dr. Saleem Zaidi will tell you about the health benefits of eating bananas.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Follow the Healthy Hamesha channel on WhatsApp: whatsapp.com/channel/0029VaeayPr4SpkO81BUhq2Z
Instagram: instagram.com/drsaleem4u/
Twitter (X): x.com/drsaleem4u
Facebook: facebook.com/healthyhamesha1/
For queries call [phone] (9AM-4PM, Monday to Saturday)

[@BibiSugra-ms5ix]

Moringa leafs pani aur amrut ke leafs ka pani kabhi bhi pee sakte hai ya only morning peena hai

[@sahibasaleem1859]

Sar daanto pr problem ka video banaye jinke teeth m daily dard hota h

[@Vikrambetaal545]

@@sahibasaleem1859 phitkari aur sendha namak ke paani mein roz kulla kiya kro din mein 2-3baar
Toothpaste voh Krna jisme sodium lauryl sulphate chemical na hota ho

[@AnwarHusain-b5e]

😂😂😂😂🎉

[@neeraj42101]

Unable to join what's app channel

[@ModernGagan]

इसके तो बहुत गजब फायदे हैं महाराज जानकारी शेयर करने के लिए आपका बहुत बहुत धन्यवाद 🎉🎉

[@HealthyHamesha]

Thanks and welcome

[@Aditya-sb5xn]

Hi

[@kamalkumarsahnisahni3037]

मैं डा. साहब के महत्वपूर्ण वीडियो से बहुत लाभप्रद ज्ञान प्राप्त करने की कोशिश करता हूं । व्यवहारिक रूप से वैश्विक सत्य से जुड़े ऐसे तथ्य , जो मानव जीवन के लिए, बहुत महत्वपूर्ण हैं, चिकित्सा ज्ञान के रूप में, डा. साहब के वीडियोज़ से, साइबर डाटा के अल्प व्यय पर प्राप्त किया जा सकता है । इसलिए इनके लाख के आंकड़े से ऊपर सब्सक्राइबर्स में से मैं एक हूँ । डा. साहब को आम जन तक महत्वपूर्ण ज्ञान के वीडियोज़ पहुंचाने के लिये बहुत-बहुत धन्यवाद

[@alfiyanaazshaikh-gu2jb]

Asslamualykum
Dr sahab ap ne bohut achee jankari di hi khas ker shuger peshunt ke liye

[@HealthyHamesha]

Thanks

[@anilkumaradlakha9535]

बहुत ही सुन्दर जानकारी दी जा रही है जी
🙏🏻🙏🏻

[@HealthyHamesha]

धन्यवाद!

[@kiranbalagautam9025]

👌👌

[@updeshsharma8481]

Such a beneficial advice. Thank you so much Dr Healthy Hamesha 😊

[@SinghSingh-fv8bs]

Llllĺlllllllllĺ

[@HealthyHamesha]

You're welcome!

[@anilkumaradlakha9535]

Wah Kya Baat Hai Ji 🙏🙏🏻

[@RAVINDRAKUMAR-yv6kj]

A LOT OF THANKS TO YOU SIR FOR TELLING ME THE SECRET OF LIVING FOREVER YOUNG BOY AND HAPPY BOY . RAVINDRA KUMAR. INDIA

[@jigar7755]

Thanks for very valuable information's. Please clear the myth can I consume 1 banana on empty stomach.

[@annapurnayadav7751]

बहुत बहुत धन्यवाद आपको सही जानकारी देने केलिए 👌👌

[@drsanazaidi4511]

Great information. Bananas re very easy to eat and so healthy. Thank you for sharing.

[@HealthyHamesha]

You're welcome!

[@ParveenKumar-cx8jv]

Kele kachhe kharide or ghar pe garm bhatti ke sek per pakaen ya ice ka pani dalkar Kapra se dhak de

[@WisdomWave-ui1gs]

You should have recommended the variety of banana better for heath

[@nitinbhagwat8601]

आपकी बातों से सहमत है, लेकिन मार्केट मे जो केला मिलता है वो नैसर्गिक तरीके से पकाया नही होता... ऐसा केला सेहत के लिए बहुत ही खराब होत आहे और बिमारी फैला आता है इस के ऊपर कुछ बताईये

[@FirozKhan-hb9nq]

Jis camical se pakaya jata o andar nhi jata hai upar hi upar pkane ka kaam krta hai isliye ye noksan nhi balke faida krta h

[@nitinbhagwat8601]

@@FirozKhan-hb9nq केमिकल से पकाये हुए फल जहरीले होते हे. केमिकल छिलके से हो कर अंदर तक जाता है. केले के छिलके केमिकल शोष लेते है और वही केमिकल अंदर तक जाता है. जोबी फल केमिकल से पकाया जाता आहे उसे बहुत सारी बिमारीया होती है

[@sidhualbumsphotos769]

Wonderful knowledge about Banana and its health benefits.
Jarnail singh

[@hanumansinghrawat871]

बहुत अच्छी जानकारी दी डाक्टर साहब ने धन्यवाद

[@sjtalmadgikertalmadgiker1972]

Greetings From Sunil Kumar Talmadgiker Bidar Karnataka India Se Really Great Health Information Of Banana A Specially Diabetic And Children, Thank You Sir God Bless You Sir 🎉🎉

[@MitleshNishad-ex1fi]

सर मोरिंगा के ताजा हरी पत्तियों का सेवन कर सकता हूं मैं 18 साल का हूं मुझे कितनी मात्रा में पत्तियों को खाना चाहिए इसके ऊपर एक वीडियो बनाया धन्यवाद

[@jitenderkaur2334]

Bhott achi jankari dete h ap Dr. Sab

[@SaifAli-gt1gg]

Assalam walekum aapka Salah bahut Hi Pyara lagta hai

[@rajashreekrishnannc1067]

Thank you for very good information

[@HealthyHamesha]

Welcome

[@raghvendradwiveldi2205]

Very nice information.......

[@spn1947]

Doctor ji, high ferritin level ko kaise jaldi Kam kar sakte hain. Pls advise 🙏.

[@NeelamSingh-il9mh]

अद्भुत
Thanx sir for workable info

[@HealthyHamesha]

Thanks and welcome

[@amanrawat3029]

🍌 is a medicine. Take everyday.
Thanks for the very informative video.

[@romaratanchandani8073]

Can you please advise how to decrease inflammation as I have both arthritis and my knees hurt very much.
Thanks

[@naturestoryv-martvishal4903]

Sir mujhe palpitation hai kaise thik hoga 😢😢😢😢😢 please is par video banaie mai sirf 18 saal ka hu mai pahle hastkriya karta tha ab nahi karta hu please reply w😢😢😢😢😢😢😢😢😢😢😢😢

[@prashitkapadia180]

ખુબ સરસ જાણકારી, આભાર

[@salmashaikh7331]

Assalam alaikum sir. Psoriasis ke liye remedy bataye pl

[@deepakarora5500]

सर जी नमस्कार, केले को कब ले सकते हैं सुबह नाश्ते के बाद?

[@indupatel-lz6lr]

❤ Dhanyawad

[@RahulSharma-ln6wu]

Sir..kaph dose badha hai ya nahi....wo kaise malum hoga.....

[@madinak.c8846]

Bhai.Salim.Me.Roz.kele.kam.Pakaa.Roz.Khaati.Hu.Daayaa.Bitis.khati.Hu.👍👍👍👍👌👌👌

[@jainjainjainjain8557]

Sir mere white sales kam ho gay ha kripya uske bare mein bataiye

[@amitanarthe4542]

Sir which is more beneficial..normal banana or elaichi banana

[@mohamedsamisami7334]

Thanku,Doctor

[@HealthyHamesha]

Welcome

[@shad6519]

Can we fry the same banana and eat. Thanks 🙏

[@sukdevjana1281]

Ulcerative colitis ka leya ak vedio banaya sir

[@adarshkr9475]

Aapne banana 🍌 ke bahut aachi jankari di namste v naic video 💖🙏

[@pankajkumarjatia6597]

Sir kon sa kela khana chahiye chota pila wala jo puja me bhi charaya jata ha
ya bada wala singapuri?

[@devishakundnani799]

Very good imformtionn👌

[@phoolchanddhakar8186]

❤ Thank you Sir

[@HealthyHamesha]

Welcome.

[@santoshkumarsinha4777]

Good Advise.

[@apoorvasingh6247]

Sir Mujhe anxiety the sometimes comes and bloating and abdominal pain ho raha haj Banana hopefully main kha sakte hu kele

[@SamiranBera-l1m]

Sir kela kab khana chahiye after eating or before eating in morning...?

[@rupeshkumarsaxena2487]

Wait Gaine k Liye kuch btaiye Sir..,,,

[@HealthyHamesha]

ruclips.net/video/TArvl5oa_xI/видео.html&pp=iAQB

[@varsharamnani6699]

Thank you so much Dr. These video give all the answers related to banana

[@MacchardostBundar]

Pretty sure everyone knows this since years

[@MdNajim-o9s]

Curd or banana se wait gain hota hai ya loss btao please

[@shrwannath3896]

👍👍🙏🙏 Nice

[@HealthyHamesha]

Thanks for visiting

[@nanutaipodia9588]

kya gestric ulcer ko bi banana tic kar sakte hain

[@Rabindranath48]

Sir app ofline clinic ma paction dekta ha.

[@nrsmarthembram5499]

Sir Sugar Patient Ko Kacha Ya Paka Hua Kela Khana Chahiye

[@latajadhav6158]

Papita key baremey जानकारी chahiye

[@jaswantkaur1628]

Kidney wala mariz banana kha sakte hai

[@BishnuHariRimal-s4d]

Great

[@monujKaman-mc9gg]

Sir mera aj se 10 shal pehele hernia operatio huwa tha abhi mera Jada pain hu Raha hei me doctor bhi dikhaiya aj se 6 mehina pehele aour ultrasound Kiya, resul ka muthabik hernia bapous Nehi aya lekin jaha pe kata he ous jagha pe abhibhi bohut pain hei, sir eisa Kiya Karan hei pleas mere liye ek video bonao (masal cream ya phir nurv problem, mera abhi nurv problem bhi hei sir)sire apka video dekhe me digetion thik kora .

[@mohdwaheedullah3480]

Banana kis time par kahana Accha rahta aur kis time par nahi kaha chaheye bataye complete information dejeye

[@lalmanyadav1396]

Khane ka sahi samay kya _ day or night

[@GoluYadav-wh6mz]

Very good 💯💯💯💯💯

[@KailashMarshkole-yx2gb]

गर्भवती महिला केला का सेवन कर सकती है सर

[@Sareeshoponline]

I agree with yOu

[@neha_kainth]

Sir weight loss krne valo ko banana ko kaise or kis time khana chaiye or age unki agar 45+ hai plz reply🙏

[@mastanshaikh7689]

Which time is best to have

[@mdmazharansari9743]

❤❤ very nice ❤❤

[@HealthyHamesha]

Thanks

[@sheelabhengra5490]

Dr साहब क्या डायबिटिक केले का सकते है??

[@priyankaverma-dl1rn]

Super sir

[@tarkeshwarnathmishra6191]

Namskar sab
Kya calcium se Heart attack or blockage ke liye responsible

[@mahaveersingh5078]

Dr sahab uric acid par bhi khuch bhi banaya

[@mohammadfarhan973]

Sar mujhe sinus h... naak band rhti sote time...kya mai kele kha sakta hu

[@mnpatel5286]

Switch to 1.25x play back speed instead of 1.50x for better experience...

[@siyajaiswal147]

Sir मैं पिछले दस सालों से मुंह के छलो से परेशान हु माह में दो बार हो ही जाता हूं क्या करूं

[@sameenam7928]

Dr. Mere beta 17 sal ka underweight hai lekin kela khate hi use Zukam ho jata hai , To kya kare

[@noorasifa5172]

Konsa kela khana chahiye sir please bataye

[@HealthyHamesha]

Video mein sabhi related information de gayi hai; pura video dekhiye.

[@AnuragMishra-hd4wp]

Anar khane se kitne fayde hote Hain

[@mithleshsingh8208]

Sugar patient ko daily kela khana chahiye

[@nareshverma3600]

कफ दोष किसे कहते है

[@jarinasandhi3871]

Mard or orat doono khskte he

[@HealthyHamesha]

Kha sakte hai.

[@SunitaPoonia-hu3zm]

केले को ऐसे ही खाना अच्छा है या जूस

[@mohammedi6866]

❤❤❤

[@shyamalmondal1768]

Sir muje 5 years se alargy runny nose ka karu please help me

[@vijaykumarnidwanche9477]

Kele bahutahi healthy hai magar.....kele carpet lagakar (ethelene) se pakaya ja raha hai...bhatti se kele pakana band ho gaya hai to kaise khaye.. ????

[@mukeshkumarram5490]

Sir banana khane se mero ko cough ban jate hai ple help me

[@LaxmanBhagat-kb2bj]

Sugar wala khana chayea ya nahi

[@HealthyHamesha]

Kam Paka hua kha sakte hai.

[@varshabensoni5212]

Sir aapki bat 100person sach hai lekin aajkal kele camical se pakaye jate hai to health ko bigadta hai

[@MahindraLohakare-jy2hn]

Aj kal kale may camical milate hai

[@madhuri3795]

क्या लो बीपी में केले खा सकते हैं बताएं बहुत मेहरबानी होगी डा साहब

[@dollydhasmana4675]

I eat Banana regularly in the morning... I m quite fit according to my age. 😅

[@prafullaraut94]

बारिश के समय खानें से सर्दी हो जाती है।

[@Sidhus07-o3z]

Kaff dosh kya hota hai bhai

[@varghesegeorge1930]

Carbidsey pakkaya fida karega ?

[@rks858]

What about Kidyny

[@ash06193]

Par ab kele chemical mai aa rahe hai khana mai ajeev sa muh ho jata hai dry dry rooj khne maj hurmfull tho nhi hoga

[@amrtpalgill6109]

Sir namste sir meri age 19 hai sir ek problem hai sir meri body dugli patli hai sir please 😢😢

[@HealthyHamesha]

ruclips.net/video/TArvl5oa_xI/видео.html&pp=iAQB

[@shashigandhi9933]

Mai roz eak kela khaki oon, diabetes’s hai phir bhi .

[@payalchetnani4163]

Kela khane se constipation ho jaata hai woh kyun ?

[@Nikhil20203]

Chemical se paka hua khana chahiye kela

[@netramkamboj1583]

आप ने कहा कि कब्ज में भी खा सकते हैं लेकीन डॉक्टर तो बोलते हैं की कब्ज में केला नही खाना किसकी बात माने।

[@Rao26jan]

Aajkal koi bhi fruits sahi nahi milta hai sb excess chemicals use kiya ja raha hai sir ji

[@gazalashaikh2702]

WhatsApp pr ksy channel open kry plz. Btaye

[@vasantjagda9890]

केला से मेरा ब्लडप्रेसर कंट्रोल मे आया है

[@singhsatyawan5658]

Mai kuch bhi khata huin body nahi banta kya fruits khaye ki body smart lage 32 years old hai