Press Handstand tutorial for beginners

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In this video I'm going to teach you how to learn the press to handstand as a beginner. But keep in mind that you need to consistently balance your handstand for 15-30 seconds and have decent flexibility to start working on the press.
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🙌 I'm Sid and i'm a full time online coach for flexibility, strength and body control. I live in Stockholm, Sweden and I have spent over 10 years studying, coaching and applying the art of strength and mobility training. My goal is to help make mobility and high quality movement training accessible for anyone, and to help remove the barriers that keeps people from moving better and more.
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