I came across your video while in a flare and unable to sleep. I literally watched through streaming tears 😭 I am 53 and diagnosed last year with mixed connective tissue disease and fibromyalgia. It has been a nightmare. I recently had an mri that showed arthritis in my shoulder after having injections in my neck for cervical disc myelopathy. It didn’t help. Thank you for sharing your story.
While I was watching this, I did the arm exercises, I can start at 10 seconds before I have to stop. Thank you for everything you do for us
I'm so happy you did then right away! Exercise looks like this to us. It's gonna help you for sure 💜
Thank you ❤ new to figuring out what to do and how to incorporate more movement. Will try walking and jumping on trampoline when able 💕
Thank u for the information . Love your exercise examples going to try them .❤❤
Thank you so much I have so much pain
I came across your video while in a flare and unable to sleep. I literally watched through streaming tears 😭 I am 53 and diagnosed last year with mixed connective tissue disease and fibromyalgia. It has been a nightmare. I recently had an mri that showed arthritis in my shoulder after having injections in my neck for cervical disc myelopathy. It didn’t help. Thank you for sharing your story.
Sending you lots of love and light to get through this difficult time. I hope the flare has subsided since
Thank you for explaining each thing u do I’m going start doing it...
Hopefully my tips will help you too
i feel after a tough flare : the flare was and happened in a dream. i feel it was not real to go through that . do u get this too please be honest
What is the magnesium & melatonin product you use?
I take Magnesium Glycenate and natural melatonin. I've used different brands.