Episodes: 00:00 Intro 00:14 One leg in the air concept 01:59 Air hook 02:19 Air hook with little spin 03:03 Spin on one foot and lose balance 04:19 Menno helicopter 04:54 Menno helicopter with turning 05:26 Turn and spin 06:11 From hook to swing up 07:09 Using the back 08:18 Play with figure 4 09:19 Recap 09:36 Magnetic field concept 12:21 Recap
![ROSÉ(로제) - APT. (Band VER.) (With. 이영지) [더 시즌즈-이영지의 레인보우] | KBS 241129 방송](http://i.ytimg.com/vi/IW8qaemx74g/mqdefault.jpg)
Episodes:
00:00 Intro
00:14 One leg in the air concept
01:59 Air hook
02:19 Air hook with little spin
03:03 Spin on one foot and lose balance
04:19 Menno helicopter
04:54 Menno helicopter with turning
05:26 Turn and spin
06:11 From hook to swing up
07:09 Using the back
08:18 Play with figure 4
09:19 Recap
09:36 Magnetic field concept
12:21 Recap
very useful purchase
Thank you!!!🙏😊❤ Respect!!!🔥😎
Very good for basics...👍🏻
best thank u sir
🙏🏽🙏🏽