FAST Meals That Will Save Your Sanity

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  • Опубликовано: 16 янв 2025

Комментарии • 857

  • @kelkka7
    @kelkka7 3 месяца назад +376

    Hey, I'd like to see a video about how you take care of your chopping board and knives and all the other kitchen equipment.

    • @MsCValentiner
      @MsCValentiner 3 месяца назад +25

      Yes, please! And storage of staples like your mooch-mixes! Thank you!

    • @marci9669
      @marci9669 3 месяца назад +17

      Yes, please! And what you prepare for Frankie’s meals! ❤❤

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +67

      Watch my last one and I did a kitchen essentials

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +20

      @@marci9669Frankie’s meal are shown in this

    • @kzen9
      @kzen9 3 месяца назад +12

      Do you prefer a particular vegan kibble for Frankie? I have 2 hounds that eat my pay check and would love to do what you’re doing. Our greyhound has a sensitive stomach & our foxhound can’t do winged things so we’ve been stuck with beef for both & I’d like to quit contributing to that suffering since I do so for my human family food choices.

  • @lynnewahl5232
    @lynnewahl5232 3 месяца назад +305

    Hi Derek: I never realized cooking could be so much fun! Finally at the age of 83. Whoop whoop.

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +30

      Rock on!

    • @riverbilly64
      @riverbilly64 3 месяца назад +12

      And it’s creative!

    • @beverleyhall6836
      @beverleyhall6836 3 месяца назад +29

      I love Derek Lynnne, Let’s whoop whoop together I am 88 and learning so much from him. My cat Harry loves Frankie. what a joy they both are.

    • @lynnewahl5232
      @lynnewahl5232 Месяц назад +2

      @@beverleyhall6836 So much love.

  • @MissCallisto
    @MissCallisto 3 месяца назад +331

    Honestly Derek, finding your channel has changed my life. I haven't eaten animal products in over two months, and have been following your recipe videos and using your cookbook. I find I'm not missing anything that I used to eat, and I feel so much better. Thank you for being a light in this world. You are appreciated ❤

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +56

      Thank you for eating kind

    • @pagirl913.
      @pagirl913. 3 месяца назад +10

      🙌🏼 ❤

    • @eileenoreilly1979
      @eileenoreilly1979 3 месяца назад +23

      I was so happy to read this! Thank u from all the souls who cannot speak for themselves ❤ u are awesome!

    • @viviendaquino8364
      @viviendaquino8364 3 месяца назад +15

      Great to hear! Nothing better than compassionate eating.❤

    • @finbohannon9581
      @finbohannon9581 3 месяца назад +10

      Not to mention all the beautiful animals that have not been through hell! So happy that someone else is recognising they don’t need to eat meat. X

  • @Joseph-dh9yz
    @Joseph-dh9yz 3 месяца назад +80

    You did the right thing by "showing this" really really helpful. I can do this. Thank you Darek!

  • @dawnlawson7720
    @dawnlawson7720 3 месяца назад +41

    I say this lovingly. I love that you are a clean freak! And... I love the way that you love Frankie. All animals need hugs and kisses too.

  • @jiffabright
    @jiffabright 3 месяца назад +104

    I've gotten to the point where i just go directly to the store after i watch your new video and get the stuff to come home and make the recipe. always so simple and so delicious!

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +12

      Love that! 😂👍

    • @jacquelinejohnson2286
      @jacquelinejohnson2286 3 месяца назад +1

      Love how you show that good tasty food doesn't need to be cheffy or difficult or contain anything to do with an animal. One thing I'd like to ask is I always drain my chickpeas because the aqua fabia is all thick and gloopy but I've noticed yours looks more watery, am I just buying poor quality chickpeas?

    • @lynnewahl5232
      @lynnewahl5232 Месяц назад +1

      @@jiffabright Me Too!😋

    • @lynnewahl5232
      @lynnewahl5232 Месяц назад

      @@DerekSarnoChef Slow but sure I’m getting the hang of it! Just made the Kale, potatoe, carrot, chick pea garlic, red onion meal! Who knew I could do that! Now I’m making the Nutrtional yeast Ranch for my popcorn! WHOOP, WHOOP!❤️

    • @sarahbernadette2129
      @sarahbernadette2129 19 дней назад

      Same!!!!!❤

  • @dorotheasinisi1518
    @dorotheasinisi1518 3 месяца назад +93

    I love the way you love your dog!!!!!!!

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +28

      How can we not love them

    • @Sheri...
      @Sheri... 3 месяца назад +3

      Ditto!

    • @phyllisain
      @phyllisain 3 месяца назад

      @@Sheri... We cook for our 9 dogs but use some ground beef or chicken and frozen veggies w rice or barley. What does He feed his beautiful lab?

    • @Ltchg
      @Ltchg 3 месяца назад +2

      @@phyllisaini hope he feeds her a proper meat including diet. Putting a dog through a vegan diet is just not right

    • @kathleendubois7128
      @kathleendubois7128 Месяц назад

      ​@@DerekSarnoChef exactly❤

  • @bradlafferty
    @bradlafferty 3 месяца назад +89

    I want clacking tongs as my ringtone.
    Nice recipe. Thanks for sharing!

    • @jim-se5xc
      @jim-se5xc 3 месяца назад

      A dog, you can tell by the eyes, has many, tender...regrets. Robert Dessaix.

    • @mcanultymichelle
      @mcanultymichelle 3 месяца назад

      That’s funny. I actually looked at buying some the other day cause I thought it looked pretty cool when he does that..😂

    • @peacelovejoy8786
      @peacelovejoy8786 2 месяца назад +3

      Castanets!! Lol
      💃

    • @mcanultymichelle
      @mcanultymichelle 2 месяца назад

      @@peacelovejoy8786 boy I haven’t thought about those in years. Yes you’re right that’s what they sound like.

  • @brionfitzgerald1785
    @brionfitzgerald1785 3 месяца назад +32

    I love how you actually eat your food, and not just give it 1 bite and end the video. Really displays the raw truth behind the "practice what you preach" method of teaching that you have.

  • @shadestj
    @shadestj 3 месяца назад +37

    Adding the frozen veg with hot water directly into the dog bowl, is such a good hack. I'm going to try it, thanks.

  • @AmandaJYoungs
    @AmandaJYoungs 3 месяца назад +30

    I do enjoy all your videos, but this was the one I needed to see. This practical, everyday kind of vegan cooking (simple, healthy, tasty) is what I need to know more about to keep me away from animal products. Thank you, Derek, for the educational value of your work as well as the culinary temptation of the most indulgent recipes you show us. And thank you too to Ms Frankie for adding a touch of glamour to the proceedings!

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +5

      Will do more but I like to mix it up to keep me going

  • @Katwumyn
    @Katwumyn 3 месяца назад +36

    Thank you for another great video, Derek! I love watching you chop veggies, and I love how you keep your work station so clean. Frankie is as gorgeous as ever!

  • @tereclemmer7923
    @tereclemmer7923 3 месяца назад +28

    Thanks for this video! Sharing your everyday go-to meals is super helpful for the home cooks like me 👋🏼. I love your show stopper creations, too. They are inspiring. I enjoy your channel very much. Thanks again.

  • @PepereFouras
    @PepereFouras 3 месяца назад +31

    Love your channel, this is the kind of simple recipes that I've been looking for when I don't have much time during the week. The way you and Frankie are able to genuinely transmit your love of food and cooking is super contagious.

  • @Fruitmandje20
    @Fruitmandje20 3 месяца назад +14

    Authentic as always. Best dog and chef (and person) on youtube

  • @arouhwaanifs8255
    @arouhwaanifs8255 3 месяца назад +21

    Thank you for bringing your love and compassion to the world through your cooking and videos 🙏

  • @LisaZepeda-qp7wf
    @LisaZepeda-qp7wf Месяц назад +2

    I just made this. I have been watching your videos for hours on end for the last month and swearing that I would make something soon! I finally did. I made this and it's delicious!! I did add some diced avocado because I love avo! My intention is to make most or all of your recipes from your videos! I love your cooking. I love your energy! I love Frankie! I'm so very thankful that someone like you shares his recipes and secrets. You are helping vegans around the world and hopefully many converts too. I'm kind of blindly in love with you but I'm sure it's just everything about you :) I just got married so I guess I shouldn't feel that way but how are we supposed to resist you?? Thank you again! I'll keep watching you for hours every night!! :)

  • @ckbtuxie
    @ckbtuxie 3 месяца назад +19

    The captions with Frankie's thoughts made my day! 😆We make so many of your recipes now. Thank you! 💜

  • @__kiki
    @__kiki 3 месяца назад +7

    This was the first meal I made in my new house! It was so tasty, even my partner who isn’t fond of “healthy” food ate their whole bowl! Thank you! Fancy recipes are fun, but I love simple, delicious, recipes like this.

  • @mnk.7310
    @mnk.7310 3 месяца назад +30

    Made this last night. I used sweet potatoes instead of white, and since i didn't have smoked tofu, i sliced a block of tofu, pressed it and marinated in some liquid smoke and sprinkled smoked paprika before adding to the pot. Delicious! Thanks for the recipe! 😋

    • @MagdalenaShakti
      @MagdalenaShakti 3 месяца назад +1

      Yes to garnet yams !!! Great idea❤

    • @Anne-fi2tc
      @Anne-fi2tc 3 месяца назад +1

      Love the smoked paprika

    • @phyllisain
      @phyllisain 28 дней назад

      Thanks for sharing results w regular tofu

    • @mnk.7310
      @mnk.7310 27 дней назад

      @@phyllisain My pleasure! I hope it works out for you too.

  • @nanny8675309
    @nanny8675309 3 месяца назад +8

    I love that you’re showing this because this is what I do on a regular basis and what I love about recipes like this is you can easily change the spices to have variety. A little bit of curry powder and tahini poured on top or ginger and soy.

  • @jeanmargolis9373
    @jeanmargolis9373 3 месяца назад +5

    I concur with Miss Calllisto. This menu is a godsend for when I get bogged down and tired. So easy to follow with less effort and delicious. You really are helping so many of us embracing this way of cooking/living deliciously. I also have the book and your mushroom manifesto.

  • @laurahodgson6531
    @laurahodgson6531 3 месяца назад +3

    I made this today during my work from home lunchtime and it's so good! I'm not quite all the way there with being completely vegan yet but many/most of my meals are now. Am so glad to have found your channel Derek, thank you.

  • @gillianwalker9182
    @gillianwalker9182 3 месяца назад +3

    Thank you Derek. I enjoy your videos very much. I went plant based decades ago after reading an article " from the farm to your plate in 6 weeks" . It also shed light on animal husbandry. That was the turning point for me. Growing up iin Mauritius, we had little meat. Our chickens, ducks and turkeys were truly organic from our backyard.and eaten for special occasions. Sadly, my family do not share my feelings; that's their choice.

  • @SquirrelWizard22
    @SquirrelWizard22 3 месяца назад +82

    Give Frankie a raise already, Derek 😂

  • @IBINYON
    @IBINYON 3 месяца назад +10

    Man, I love this! Need this once a week for sure. Love the nice clean up. Thanks!

  • @CSULou
    @CSULou 3 месяца назад +6

    My favorite part is watching you and Francesca eat what you cook 🙂❤🐶 Much love from Northern California!

  • @baypony50
    @baypony50 3 месяца назад +5

    It's great how you break down and simplify the steps with your recipes..this looks delicious. My dog is gonna love Frankie's 'kibble toss'. Thank you!

  • @kellynkarr6270
    @kellynkarr6270 3 месяца назад +7

    Dude. This looks like the PERFECT thing to make for a busy work week. Thanks D!

  • @HarmonicaMarco
    @HarmonicaMarco 3 месяца назад +6

    You are the best channel on RUclips - thank you for what you do 💜

  • @thenoBSgranny
    @thenoBSgranny 3 месяца назад +6

    Just found your channel. Thank you for all the yummy recipes. Made your stir fry noodles the other night, and it was a huge hit. I am now in my 60’s, and experiencing the years of eating badly. Your channel has helped me get much healthier.

  • @DakiniJun
    @DakiniJun 3 месяца назад +7

    I've been vegan for 50+ years after I read "Ordeal of the Animals" by Mel Morse when I was in middle school. My Tuscan grandfather (from Lucca) instilled in me the love of food fresh from the Earth and still warm from the sun. Your recipes are uncomplicated and nutritious, and, while he never tasted tofu (as far as I know), they remind me a lot of the meals we ate around my grandparents' table. I have to admit, though, that cooking water going down the drain nearly broke my heart. Soup!

    • @celinefederici6951
      @celinefederici6951 3 месяца назад

      I agree about the veggie water...and I also make a comment ...soup or at the very least pasta water.

  • @jeremystone3186
    @jeremystone3186 3 месяца назад +5

    I've never had so much fun watching social media content or been so excited when new videos pop up. This channel has inspired me to cook more, and I'm so grateful that you're sharing your love of cooking and compassion for animals. Thank you.

  • @rinchenpurple98
    @rinchenpurple98 3 месяца назад +9

    You’re an amazing chef, thanks for all the recipes filled with compassions 😊

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад

      So nice of you thanks for bringing kind

  • @nadineholden3148
    @nadineholden3148 Месяц назад +2

    HI Derek, I found your channel while I was looking for something else. Soooo glad I did! Love your video on this meal. I've been a vegetarian almost 20 years and I'm very healthy at 73 and no meds so far. I'm blessed. I just subscribed. Sending love and light from Sacramento, California

  • @marikalathem813
    @marikalathem813 3 месяца назад +12

    Your baked tofu blocks have saved me! Do mine in the air fryer… two at a time, different seasonings. Always have some protein in the fridge when hungry!

    • @arouhwaanifs8255
      @arouhwaanifs8255 3 месяца назад +4

      Literaly did them an hour ago, they are amazing

    • @MsCValentiner
      @MsCValentiner 3 месяца назад +2

      Thank you for the great tip! What temperature do you use, and for how long❓

    • @marikalathem813
      @marikalathem813 3 месяца назад +2

      @@MsCValentiner Drain tofu, spread some mayo over the brick. Dredge brick in seasoned nutritional yeast mixture. Air fry for 25 mins @ 350. Perfection.👌

    • @arouhwaanifs8255
      @arouhwaanifs8255 3 месяца назад +1

      I swapped the mayo version for the vegan yoghurt version. Same seasoning (any seasoning you like, honestly) and then in the oven at 200°C for about 25 minutes or until a crust is starting to form. I then flipped it over and baked another 15 min or so.

  • @GodsDope
    @GodsDope 3 месяца назад +6

    Thank god! I love your recipes, but a lot of them are simply not for m busy day with kid. This is PERFECT! I'll do it next week, though instead of carrots I will include pumpkin. I'm sure the little one will love it too. Thank you!

  • @raikenleo1902
    @raikenleo1902 3 месяца назад +4

    was feeling super anxious today and your video really helped out. thank you.

  • @sondyg
    @sondyg 3 месяца назад +2

    Hey, Derek, you are such a light and source of joy in the midst of some of the nonsense I see on RUclips. Just a suggestion, try putting the greens in a colander and set that into a bigger pot so that you can pour the water/carrot/potato mixture over it and then when you're ready to drain, you can just pull up the colander and have all that stock leftover for another application. Really love all of your videos and the energy you bring to all of your videos. Keep being you!

  • @susan1380
    @susan1380 3 месяца назад +4

    keeping it REAL! thank you .. more of these please

  • @ivanak7149
    @ivanak7149 3 месяца назад +3

    This is so easy. No excuse not to make it. Plus I wanna eat more leafy greens, I struggle with that a little. Thanks for sharing this one Derek❤

  • @saysmol6282
    @saysmol6282 3 месяца назад +27

    It’s always a great day when King Derek posts!! Happy Saturday, everyone 🙂‍↕️🫡🤗

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +7

      lol you can be king, too much responsibility for me. Thanks for watching x

  • @evag5041
    @evag5041 3 месяца назад +4

    Love the simplicity of this delicious looking meal. I have to make this for my vegan potluck group!

  • @Mycophile11
    @Mycophile11 3 месяца назад +2

    Derek, Thank you so much. I love your videos!! Last night I had a modified cry baby sandwich from your video.
    Showing this video and other simple ones helps so much. When I am tired or busy and there is something I can still make that is easy, delicious, and nutritious it makes me feel so good. Thanks a million.
    Give Frankie some scratches from me. 🐶💕

  • @barbaracohen2856
    @barbaracohen2856 3 месяца назад +4

    What a delight to find your video today, Derek...thanks so much for all the inspiration, this looks delicious! Hugs and love to you and Frankie.💖

  • @ajt0319
    @ajt0319 2 месяца назад +2

    @ 0:26 - my pup Lucy seconds that emotion. ❤ This is definitely going into my weekly rotation. Thanks 😋

  • @Mushroomstops
    @Mushroomstops Месяц назад +1

    Derek, your music is always interesting and never boring. It’s always a vibe.

  • @ilovemyfurrykids6607
    @ilovemyfurrykids6607 3 месяца назад +2

    🎉 Another fabulous video! Thank you always and hugs to Frankie 🐾🫶

  • @patriciabrenner289
    @patriciabrenner289 3 дня назад

    I have been vegan for about 8 years but have learned soooo much from your videos. Thank you for the time you spend doing them Please give Frankie a kiss from me!!!

  • @VeganViki
    @VeganViki 3 месяца назад +2

    Yummy, this is my kind of savory meal! I love collards, especially using the whole leaves blanched for chickpea "tuna" salad wraps.
    Have a fabulous weekend Chef Derek and sweet Frankie!💚🌱🙏

  • @louiseglaser3382
    @louiseglaser3382 Месяц назад +1

    Thank you Derek. Im trying, I love all creatures great and small!!! I live alone and these videos are life saving for me.

  • @mermaidtales4009
    @mermaidtales4009 2 месяца назад +2

    Lovely recipe Derek!
    Will make & add some Ginger..
    Peace & blessings from Australia 🇦🇺 ❤

  • @joshyouwuhh
    @joshyouwuhh 3 месяца назад +4

    It just IS going in the rotation. Thank you for this birthday present!

  • @g.e.boroush5176
    @g.e.boroush5176 3 месяца назад +5

    This is a great "base" recipe. One can add all sorts of flavorings/spices to each bowl to mix it up and change the mood: teriyaki sauce, BBQ sauce, poultry spice, pumpkin spice, curry, Italian sausage spice mix, Japanese BBQ sauce, etc. This is the best way to cook and eat. Absolutely.

  • @marcianapolitano7375
    @marcianapolitano7375 3 месяца назад +17

    Another great video! Where's the slow motion clip of your epic tong-clacking skills? 😂

  • @Jaded6911
    @Jaded6911 3 месяца назад +2

    I gotta stop watching these videos at night. Please continue to show us all the things. The quicker the better for me. I appreciate it.

  • @sarahreynolds1200
    @sarahreynolds1200 3 месяца назад +2

    All the recipes can’t be fancy! Thanks for sharing your personal day to day with us, sometimes simple is best. Also, at the end my brain heard you say “Is this soup or satisfying”. So, thanks for the hidden jokes!

  • @letdrfitwrapuallen6812
    @letdrfitwrapuallen6812 3 месяца назад +2

    I love your cooking videos but it was the one about grief and loss that made me subscribe. I felt seen. I'm not as far along in the journey as you but your words definitely helped. Thank you

  • @pancakeflux
    @pancakeflux 3 месяца назад +5

    Big fan of cleaning while cooking. It makes such a big difference in the experience and enjoyment of it all. Preach!

  • @maharaturriziani9702
    @maharaturriziani9702 25 дней назад

    I want to thank you. I'm getting on in years and have forgotten so many things about cooking. Very confusing. I buy a bunch of things and forget to use them. But this takes me back to my earlier years when I knew how to get things together. You have a system and it's a system that I'm going to use. I love the way it's free and you just throw things together and about three different bowls. Back to basics.

  • @eightybananas4515
    @eightybananas4515 3 месяца назад +18

    Food is joyful! Thx Derek! AND Frankie! 🐶👑

  • @organicallysharon1870
    @organicallysharon1870 2 месяца назад +1

    I love easy, hardy plant-based meals. Adding ingredients for my next shopping trip. Thanks for the idea 🌱❤️

  • @KatsaGrace1
    @KatsaGrace1 3 месяца назад +5

    We make your beans and greens dish(delicious healthy and easy to make video)once or twice a week, so good. We'll have to add this one as well MM! Thank you

  • @SuperBookdragon
    @SuperBookdragon 3 месяца назад +3

    Love your channel, love the sound track this time and of course Frankie's commentary.

  • @daniellelebeau-petersen1531
    @daniellelebeau-petersen1531 3 месяца назад +1

    Hi Derek, I love what you are doing here, I just found you, thanks for all you do and are and be

  • @amadomusic6579
    @amadomusic6579 3 месяца назад +4

    Derek, I didn't expect anything less from you! We often forget the "simplest" meals are the tastiest!

  • @michelejp69
    @michelejp69 3 месяца назад +1

    Now that's my kind of meal D! Plain and simple 😊. Thank you for the update on Frankie's food. I'll try it with my 3 hounds. ❤

  • @maryk2243
    @maryk2243 3 месяца назад +1

    I enjoyed this video so much!! Not only the delicious food but the whole vibe and how much you enjoyed eating it and from every angle :) Thanks for deciding to share it. You were meant to x

  • @armandorodriguez4227
    @armandorodriguez4227 3 месяца назад +1

    I’ll keep thanking you for your videos with showing Frankie from time to time, that’s a classic move. So thankful

  • @Depthofu99
    @Depthofu99 3 месяца назад

    1st time here Frankie! Loving your technique !
    I hv been eating mostly whole food, plant based, as organic as possible
    theses last 8yrs. No sugar, no bad oils,breads,flour or pre
    packaged foods. Don’t miss it. I’m older than you and can remember the explosive flavor of fresh produce!
    You hv pushed me to incorporate tofu into my veggie bowls. Simply LOVE your veg combo
    for this healthy meal.
    Wish I had a knife as sharp as yours!😜
    Thank you!👍🏼

    • @Depthofu99
      @Depthofu99 3 месяца назад

      Sorry Derek for referring to you as Frankie! I mentioned…. I’m really old!😉

  • @bibianesproule5876
    @bibianesproule5876 3 месяца назад +1

    Thank you just found your channel, hoorah, plant based food you feel so much better! Love all your creativity and ideas, keep it up, it's great!!😊

  • @a_shot_in_the_dark
    @a_shot_in_the_dark 3 месяца назад +1

    Such a delicious, hearty meal.🫶🏻Love the added sprinkle of nutritional yeast on top! Thanks both, for always putting the fun in to food.❤🙏🏻🐾

  • @valeriescrivner3857
    @valeriescrivner3857 3 месяца назад +2

    This and Basic Bedrock Cooking, my two favorite videos 💚 I love those two ways of cooking😍😍😍

  • @mobydog99
    @mobydog99 3 месяца назад +2

    Great idea! I've been leaning toward the "stone soup" method to just use whatever is on hand with layers of seasoning. You mentioned rice, also perfect match for any other grains, i keep several prepped in fridge for the week. Thanks for showing how easy it can be!

  • @MagdalenaShakti
    @MagdalenaShakti 3 месяца назад +2

    The comfort bowl ! I have a couple of things like this that I make when it's been a long, full day and I just need the goodness and I need it quick like!

  • @deborahbrown6929
    @deborahbrown6929 29 дней назад +1

    I’m so glad you showed this! ❤

  • @joanneesters-brown513
    @joanneesters-brown513 3 месяца назад +2

    Thanks for this video. I love it. It is quick, easy and healthy. I will definitely add this one to my rotation list. Collards and Lacinato Kale are my favorite greens. I love all vegetables. Hello sweet, Frankie. Looking gorgeous as always. Blessings to you both. It's always a pleasure. 👏👏👏👏

  • @susanbertoncini4761
    @susanbertoncini4761 3 месяца назад +2

    Looking forward to trying it. I love your dog and the commeyou create put a smile on my face

  • @cindychurch925
    @cindychurch925 Месяц назад

    Thank goodness your sweet doggie is there to help. Love this video

  • @ignaciaforteza7731
    @ignaciaforteza7731 28 дней назад

    Dereck, love the super speed of your preparation. It’s just great.
    I wouldn’t throw away all that water. Can be used for other dishes.
    Great Dereck👍👍👍

  • @veganover50
    @veganover50 3 месяца назад +1

    So glad to have found your channel!! You have given me inspiration. I eat a whole food plant based diet. It's been over 4 years now and I haven't looked back ❤

  • @kimcup5000
    @kimcup5000 3 месяца назад +1

    Yes! Healthy, quick, meals! Thanks for this one. Yay Frankie!

  • @doriannemosich232
    @doriannemosich232 Месяц назад

    Foodie here yes Derek food is happy joyful fresh, like the good vibes with the pup too, got many keeping me very active & feel younger going 2 try variation of your signature meal, thanx! Stay well🥳✌😊

  • @NoahsBike
    @NoahsBike 3 месяца назад +1

    Awesome video as always Derek! I don't know why but the multiple shots/angles of you digging in was hilarious to me 😂😂😂😂

    • @Anne-fi2tc
      @Anne-fi2tc 3 месяца назад

      😂😂right ? Eating like a ravenous wolf ! Was exciting to watch him ! Lol

  • @cathjeffares1363
    @cathjeffares1363 3 месяца назад

    Love this! Just so perfect. Love for your body in a bowl. Love the way you feed your fur baby too 🧡

  • @charitybryant8089
    @charitybryant8089 3 месяца назад +1

    Sending many blessings to you 🙏 You are such a kind and caring man, it's inspiring to witness you

  • @oliviadresher7251
    @oliviadresher7251 3 месяца назад +1

    I LOVE this! All your videos. The way you chop the vegetables is mesmerizing. And I love that you love what you eat. Your realness is beautiful.

  • @cathypreddie98
    @cathypreddie98 6 дней назад

    Looks so delicious!! Going to store now to get ingredients and making it!
    I loved watching you and your sweet dog eating and enjoying the food together. 🥰

  • @micheletuck-ponder2455
    @micheletuck-ponder2455 3 месяца назад +1

    This dish was so simple and so delicious. I admit, I was surprised. Thank you.

  • @annasutton8078
    @annasutton8078 3 месяца назад +1

    Thank you, that was lovely. I cook in pretty much the same way. We have an allotment where we grow all our vegetables. The taste is so much better.
    Love your dog, I thought I was the only one who kissed my dog like that.
    I'm happy to have found you.

  • @2009Deepthi
    @2009Deepthi 3 месяца назад

    Love watching your simple recipes. Vegan for 15 years and still love looking at your recipes. Love your dog. I have 3 vegan dogs !

  • @anthonyparkernearlifeexp
    @anthonyparkernearlifeexp 3 месяца назад

    Hi Derek! I just discovered your channel. I'm a dad and husband who does all the dinner cooking in my house, and shopping. We eat mostly meat in our meals, but both I and my wife want to significantly reduce our meat consumption. We currently have about 3 vegan recipes that find there way into my weekly menu, a tofu pad thai, a thai peanut sauce tofu veggie thing, and the other day a really nice tofu curry. The challenge is my son, who is 7, and a very picky eater. Tne only meals he consistently will eat is pasta with meat sauce, and tacos with meat. I tried a few months ago to sneak some vegetarian taco crumbles passed him and he specifically said he didn't like that weeks taco "meat:". That said, I will be trying this recipe this week. I need to find some smoked tofu, as that looked real good to me. Cheers to you!

    • @Ltchg
      @Ltchg 3 месяца назад

      you should really try black lentil quesadillas, theres a few recipes out there.
      what I do is boil some lentils (can use canned too). Then stir fry chopped onions, garlic, tomato, greens like parsley, i add grated carrot too. You put the lentils in and mix it with some tomato sauce, salt and season, let simmer 10 mins to incorporate flavors, you can smash it all at the end with a potato smasher. lay mixture on tortillas with some yogurt sauce/ mayo, lots of cheese, and tomato for some freshness ( tomato makes it so much better) Cook them and voila :)

  • @GretchensVeganBakery
    @GretchensVeganBakery 3 месяца назад +4

    Yep I would eat that for sure! Looks amazing & quite simple!
    I have to be honest though I thought this video would be more like “here’s my bowl of oatmeal”
    Since in my experience we chefs cook (bake) amazing dishes for everyone to enjoy then we go home to a bowl of cereal! 😂
    Thanks for another great recipe, I’m still hooked on the eggplant sandwich!

    • @DerekSarnoChef
      @DerekSarnoChef  3 месяца назад +2

      😂 my oatmeal is anything but simple

    • @Anne-fi2tc
      @Anne-fi2tc 3 месяца назад

      ​@@DerekSarnoChef😂😂

  • @NafiKhan
    @NafiKhan 3 месяца назад +3

    I love this video. Sometimes I feel bad seeing the cooking channels make so much complicated and fancy recipes as weeknight meals and it doesn't work for me when I try, but it feels reassuring to see a professional chef make something more like what I actually eat.

  • @lukaszpezda
    @lukaszpezda 3 месяца назад +3

    Long time subscriber, first comment. I tried few recipes in the past. After watching this I thought: hey, had those items so I’d try. Honest review: did I was blown away? No! Did I had a good, warm and nutricious meal for few days? Hell yeah! ❤

  • @nellsgirl
    @nellsgirl 3 месяца назад +3

    Thank you for sharing this!! Looks fantastic!!❤

  • @Mina-d6g1u
    @Mina-d6g1u 2 месяца назад

    THANK YOU for showing how fun easy and delicious it is to cook plant based. ❤

  • @avamarie9541
    @avamarie9541 2 месяца назад

    I love your pup’s commentary ☺️

  • @dawnvalarie8104
    @dawnvalarie8104 3 месяца назад

    Love you guys!! We get such enjoyment out of your videos, and a ton of tips, tricks, techniques and recipes!! Your entire philosophy is way cool and very appreciated! Kiss Miss America on her beautiful furbaby snoot for us!!

  • @MummaMia5
    @MummaMia5 3 месяца назад +1

    Thank you again for sharing your recipes and every day foods for us to try. Looks absolutely delicious. 🙏❣️