Navigating Holiday Blues: Embrace Rest and Chosen Family for Well-being

Welcome to Manchester Public Schools' Wellness Wednesday aka Soul Food Sunday! 🌟 In this heartfelt video, we're diving into the holiday season, exploring the importance of rest and the beauty of chosen family.
Join us in this journey of self-care and connection. Share your thoughts in the comments-how do you prioritize rest, and who are your chosen family members? Together, we'll navigate the holiday blues with grace and well-being.
Don't forget to like, subscribe, and share this video to spread the message of self-care and community during the holidays. Stay tuned for more Wellness Wednesday insights every week! 🌼 #HolidayWellbeing #ChosenFamily
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