Aikido, koshi-nage and velcro underpants..

Recorded during a recent seminar held at the Pure Aikido dojo in Melbourne Australia, Dunken Francis sensei from the Institute of Aikido Auckland explores in detail (and with typical humour) the nature and core mechanics of hip throws, or koshi nage, focussing on both the role of uke and nage.
There was a lot of background noise during the weekend from local construction work so you might need to to turn your speakers up a bit!
For more infor see www.pureaikido.com or www.aikidoauckland.co.nz

[@dunkenFrancis]

For more great video clips check out the full AIKIDO SILVERDALE PLAYLIST ruclips.net/video/3lNflHbvHb8/видео.html

[@pfunnell70]

I like the relaxed style of both the teaching and the dojo, nice

[@rickdangerfield1183]

yeah me too

[@rickdangerfield1183]

LOL "velcro underpants!"great metaphors of out time!

[@Clarity2020Australia]

love a good metaphor lol