Yay someone that makes sense thank you very much. I have horrible bunions and really bad arthritis which I inherited from my grandmother and my mother so thank you for easing a little bit of pain in my feet. 💖
I have diabetic peripheral neuropathy, and I have been doing just those you made mention. You are perfectly right Doctor 👩⚕️❗️✅Sharing my personal experience. ThankQ FYI.
I have fibromyalgia. The newest victim is my feet. I could just cry when it decides to come calling. My husband had a deep vein thrombosis. He also has PAD. 2 bypass surgeries, several stints later he still has both legs and feet. He was a pilot and I believe the long cockpit hours aided this. His circulation is at 30% but this is as good as it will get. By all means see a Dr if your foot turns colors. Quick action and the good Lord is why my husband still has his leg.
Please help me as well . I have fibromalagia & I have nerve problem.& doctors dont care! Please give me your number so that we can talk. Sod d doctors. They think they know it all !
@@tabassamnaz5432 Have you seen a Pain Management Dr? I would try a Rumotologist as well. I cannot take Steroids, Lyrica or Neurotin. They all mess with my heart. Lots of people have good outcomes with the Lyrica and Neurotin. Pain medication does NOTHING for nerve firing. I had a very bad bone infection in my jaw. The nerve in my face fires. I have learned to breathe thru it. Thank God it is not constant. I also have a tens unit for everything except my face. It helps me so much. They are not expensive if you buy through Amazon. It was cheaper than my insurance copay. I also use MagnaLite DB pain relieving foot cream. I can only find it on Amazon. It is a little pricey, but helps me so much. I think I paid $17 for 4 oz. I only use it when I have a bad flair up. The trick is to be generous with the amount you use. I put about a quarter's worth on each foot. Rub it in really good, and immediately put on a pair of loose socks. You have to remember that Doctors are limited to what they can do. Neurontin is now a controlled drug hence Pain Management. I can tell you it keeps my husband from going insane with nerve damage in his legs. I hope this helps. If nothing else, print off my comments and take it to your Doctor. Maybe it will help your regular physician in getting you to the proper Specialist. They may send you to a Vascular Specialist to check your blood flow. By all means go.
@@tabassamnaz5432 interestingly, responding to your words, Doctor don't care, hahahaha, When I pointed out to my doctor that the hair on My legs are falling off, My brilliant doctor response was, don't worry, it's the pants that's causing it,I left her fancy office thinking that I was wearing pants for ages, but this discovery is recent, but then I didn't went to medical school,what do i know?
Thankyou Doctor.. I had a DVT in 2017..now have post thrombotic syndrome. Taken warfarin.. You give good advice. wish you good health . Regards, Terence.
A excellent video explaining all the details on your feet toenails I give him five stars for doing this it put you wise to a lot of things about your feet excellent ⭐⭐⭐⭐⭐💯👍❤️
I’m only 26 , but my feet especially my toes and my hands ( especially the tips ) have been like pure ice cubes for a week or so , so I’ve come to RUclips looking for ways to check if it’s my circulation. I work too much to get to a doctor . I was concerned of it causing blood clots if it is poor blood circulation. Lot of my family have had blood clots . Anyway thanks for the video & merry Christmas 🎁
Thanks for sharing this information. I can certainly relate with this have critical PAD. Long hours of standing with my career!!! This health matter came up extremely suprising... 🤯
Hello dear Doctor Frugal Thank you so much for your interesting information about Health,i do appreciate your job.I wish you peace and happness under the sky of prosperity. All the best. Take care and have a good time. Your Student from Algeria.
Thank you for your guidance. I live in Japan, and, as far as I know, there are no podiatrists. Probably one would go to a general orthopedic clinic, but, once again as far as I know, they don't do things like insoles, etc. What to do?
Hooray Thanks for the informative video. Appreciate you sharing your expertise. I use my Fitbit and get in 10 to 15ksteps daily. Calluses are now a challenge. Do you have video on calluses?😊
Jus squeeze the great toe until it blanches, then quickly let it go and count 1001, 1002 1003 and if the redness comes back in 3 you are fine. Nail and hair growth are secondary signs of good vascularization
Dr FF, Thank you for the upload. However, pl do advise how to keep up the good state and also how to prevent any adverse condition in future. Am one more of your subscribers and awaiting your response. regards VishG
Feet get cold sometimes.n I have tingling in both feet everyday I have a good pulse in both top feet but I can’t really feel it in the ankles why is that
What about when my left foot is often slight purple and toes are constantly numb, I also took a thermal scan and my left foot is 3 degrees colder than my right?
I have couple of Yoga exercise which screech all part of the feet . Panful to start with then pain goes away with practice and end up with very healthy feet with good blood circulation.
Thanks Dr. Great information. I have some some swelling lines of tissues around ankles of both feet. What is this phenomenon Plz comment on these. I have started difficulty in walking now. My age is 60.
Yep just tried this pinching the foot and looks ok (cant find arteries though). But I was still diagnosed with PAD ???. I still have the numbness in the legs (not neuropathy), and its the thing that wakes me up in the morning.
I often get cold feet in winter, would it have a lot to do with over tightening the top of my hiking boots ? Does the MAIN blood circulation come from the top of the foot or elsewhere ?
The primary blood flow to the foot is through the Posterior Tibial artery which runs behind the leg and along the inside of your heel bone. The dorsalis pedis artery runs along the top of your ankle and foot. If you tighten your boots too much you could cut off some peripheral circulation. Have you considered Raynauld's? Ask your doctor about this.
thanks. i cant feel nthe pulse on my feet. the other things r ok.Also, in the morning ,when i get out of bed and start walking around,,i get discomfort in my feet overall,..it lasts just a few minutes tho. Is that likely neuropathy? i dont have diabetes.
A nerve conduction study can usually determine if the toe numbness is related to an ortho problem. A consultation with a neurologist is a good place to start. They can also discuss the available options for treatment depending on what they find to be the actual cause.
I am feeling tingling in my legs typically my thigh & calves. I am it feels like a lil tiny ball of electricity going up or down my legs. Is this a symptom of bad blood flow?
I have a question I’m having extreme anxiety right now out of nowhere my the big toe my left foot started hurting, and my feet and legs are getting little circulation, I can also feel the warmth of my feet and legs and numbness, I’m also known to have extreme anxiety so I’m gonna just drink some weather and sit down and see what goes.
Holy crap, that's what I've been through for the last two years. It is truely a scary experience. A real horror movie daily. To this day, I haven't been able to address what is the actual cause and solution. What is know is that my body needs more blood flow.
good video I, m a 76 year old male white., have chlblains and they are swollen and red . I wear three pairs of loose fitting socks inn one size larger footwear. massage ointment in the morning. I twiddle my toes and move my feet when sitting relaxed . My right hand four fingers also have chilblains above the nails .. what causes this . It only happens when the weather is colod . I live in South Portugal.
Thanks for your comment Richard. I just had a patient with chilblains, or pernio as it is sometimes called, this past week. Exposure to cold temps causes the small blood vessels to "tighten" up. It is almost like the vessel spasms in reaction to the cold. Sometimes the skin will develop painful, itchy lesions and/or blisters. I suspect that it isn't just frigid temperatures (below freezing) that cause the problem but also that damp cold weather which is what I imagine you experience in South Portugal this time of year.
@@frugalfoot4973 Thank you for your support . I am doing my best to support my past sell by date body parts . 3 pairs of socks roomier footwear . where possible keeping my hands warm ish and avoiding cold water car washing .
I had a stellate ganglion block to the neck for shoulder pain. After the block my bread pressure dropped and I had chest pain. Then I noticed I lost all the hair on my legs. I can see the big blood vessel by my ankle but I can't feel the pulse. So what does it mean and how do I get the circulation back in my legs? Skin is soft on my feet and not shiny.
My toenails are turning blue-black, I feel strange tingling and pain in feet. Had Graves Disease for 8 years, then got diabetes 1 year ago. Got Radioactive Iodine treatment 6 months ago. Now this circulation issue and high Uric Acid have started. What should I do? My doctor gave me Uric Acid medicine & blood thinner.
I have that too. I have been battling sciatica and since that started my toes turn blue when I sit and now I have hard calluses on the bottom of my toes
Just check out the subpapilary venous plexus filling time by squeezing the toe until it blanches and then letting go. The pink should return in 3 seconds
![BEST Compression Socks TIPS [How To Fix Swollen Feet, Ankles & Legs]](http://i.ytimg.com/vi/uBqlYt0vT3s/mqdefault.jpg)
As I am 77 and do have kidney issues etc. I am keeping an eye on my feet, this video is my kind of video, strait and to the point.
Thank you for your kind comment.
Thank you doctor. This b s quite informative because normally people tend to ignore these things as trivial.
Yay someone that makes sense thank you very much.
I have horrible bunions and really bad arthritis which I inherited from my grandmother and my mother so thank you for easing a little bit of pain in my feet. 💖
Thank you for your very nice comment Beth.
What a great video Dr!..I have been looking for these pulses for ever. so much information in a short consise video. Thank you!
Thanks for your comment Jayson.
Very well explained in simple language , many thanks Dr Sahib .
I have diabetic peripheral neuropathy, and I have been doing just those you made mention. You are perfectly right Doctor 👩⚕️❗️✅Sharing my personal experience. ThankQ FYI.
Simple & a beautiful explanation
I have fibromyalgia. The newest victim is my feet. I could just cry when it decides to come calling. My husband had a deep vein thrombosis. He also has PAD. 2 bypass surgeries, several stints later he still has both legs and feet. He was a pilot and I believe the long cockpit hours aided this. His circulation is at 30% but this is as good as it will get. By all means see a Dr if your foot turns colors. Quick action and the good Lord is why my husband still has his leg.
Amen to that! Thanks for your comment Ann.
Please help me as well . I have fibromalagia & I have nerve problem.& doctors dont care! Please give me your number so that we can talk. Sod d doctors. They think they know it all !
@@tabassamnaz5432 Have you seen a Pain Management Dr? I would try a Rumotologist as well. I cannot take Steroids, Lyrica or Neurotin. They all mess with my heart. Lots of people have good outcomes with the Lyrica and Neurotin. Pain medication does NOTHING for nerve firing. I had a very bad bone infection in my jaw. The nerve in my face fires. I have learned to breathe thru it. Thank God it is not constant. I also have a tens unit for everything except my face. It helps me so much. They are not expensive if you buy through Amazon. It was cheaper than my insurance copay. I also use MagnaLite DB pain relieving foot cream. I can only find it on Amazon. It is a little pricey, but helps me so much. I think I paid $17 for 4 oz. I only use it when I have a bad flair up. The trick is to be generous with the amount you use. I put about a quarter's worth on each foot. Rub it in really good, and immediately put on a pair of loose socks. You have to remember that Doctors are limited to what they can do. Neurontin is now a controlled drug hence Pain Management. I can tell you it keeps my husband from going insane with nerve damage in his legs. I hope this helps. If nothing else, print off my comments and take it to your Doctor. Maybe it will help your regular physician in getting you to the proper Specialist. They may send you to a Vascular Specialist to check your blood flow. By all means go.
@@tabassamnaz5432 interestingly, responding to your words, Doctor don't care, hahahaha, When I pointed out to my doctor that the hair on My legs are falling off, My brilliant doctor response was, don't worry, it's the pants that's causing it,I left her fancy office thinking that I was wearing pants for ages, but this discovery is recent, but then I didn't went to medical school,what do i know?
Yes Amen 🙏
Thankyou Doctor..
I had a DVT in 2017..now have post thrombotic syndrome. Taken warfarin..
You give good advice. wish you good health . Regards, Terence.
Thank you Terry for your comment. I wish you the very best of health as well.
Thanks, this has been very helpful with my 95yr old mom. 👍
God bless your mom!
Thank you!
Definitely learned something new. Thank you so much 😊
Thanks for taking a moment to comment.
Great presentation. Many thanks!👍
Thank you, sir.
A excellent video explaining all the details on your feet toenails I give him five stars for doing this it put you wise to a lot of things about your feet excellent ⭐⭐⭐⭐⭐💯👍❤️
I’m only 26 , but my feet especially my toes and my hands ( especially the tips ) have been like pure ice cubes for a week or so , so I’ve come to RUclips looking for ways to check if it’s my circulation. I work too much to get to a doctor . I was concerned of it causing blood clots if it is poor blood circulation. Lot of my family have had blood clots . Anyway thanks for the video & merry Christmas 🎁
Merry Christmas Lauren. Thank you for your comment.
My feet are also complete ice cubes!
Wrong place to be looking I wouldn’t trust RUclips…..
Did you figure what it was?
every good soldier/marine/ops know how important our feet are, so food 4 thought, thanx doc very important :)
🙏🙏🙏 learned a lot within these (almost five) minutes thank you
I appreciate your comment Jack. Thanks.
L loop
God bless you both & thank you for sharing.🙏🏻⭐️
Thank you for this video. Good to know danger sign so we can talk to our doctor.
Thanks for your comment.
Thank you Dr. I appreciate you for all the great information here. God Bless you.....
Thank you Donna. God Bless you as well.
Thanks for sharing this information. I can certainly relate with this have critical PAD. Long hours of standing with my career!!! This health matter came up extremely suprising... 🤯
Hello dear Doctor Frugal
Thank you so much for your interesting information about Health,i do appreciate your job.I wish you peace and happness under the sky of prosperity. All the best.
Take care and have a good time.
Your Student from Algeria.
Many thanks for your kind words.
Thinks for this valuable info, learnt something new today,
Thank you for taking the time to comment.
Great informations ! From Switzerland, thank you!🇨🇭🇨🇭🇨🇭
Cool. You heard of Seattle WA. USA?
Many thanks for your comment. You have a beautiful country. I was there years ago for the Engadin Skimarathon.
@@jonogren5567 oh Yes headquarter of Star bucks
Thanks for the valuable information
I found the toe pinching exercise very reassuring thank you
I am Arabic and I love your content because it is real and serious
Thank you so much for your feedback.
@@frugalfoot4973 ❤❤
Exactly
Which part of Arabia u live
Hey Doc. I wish I would have Seen your video 2 years ago. May 3 2021 I got 2 stints put IN left leg. You knew ALL the symptoms I'm living now..
I hope you are feeling better now. Thanks for your comment.
Thx Dr. God bless you
Thank you Theophilus. I appreciate that.
Excellent stuff. Many thanks
Thanks. Informative & useful.
Thank you for your guidance. I live in Japan, and, as far as I know, there are no podiatrists. Probably one would go to a general orthopedic clinic, but, once again as far as I know, they don't do things like insoles, etc. What to do?
The video is very good I learnt a lot thank you.
Thanks for the comment Claudio.
Thanks I'm looking forward to seeing more. 🕊️✌️😎👍🇺🇲🇺🇲🇺🇲
Thank you for information Dr.
I've cold foot,is this related to poor blood circulation? I also have knock knee.
Possibly. It could also be due to other causes such as smoking or Raynaulds. Get it checked out.
Very helpful and informative
Excellent information! Appreciate it!
Thanks for sharing the viens in my legs colaps the doc cant help me can you give me any remedies I can try at home thank you
Hooray Thanks for the informative video. Appreciate you sharing your expertise. I use my Fitbit and get in 10 to 15ksteps daily. Calluses are now a challenge. Do you have video on calluses?😊
Yes, check the playlist. The do it yourself padding videos deal with calluses. Thanks for your comment.
Here you go: ruclips.net/video/w1tXvTBFwZg/видео.html
@@frugalfoot4973 SUBSCRIBER!!!👍
@@debstayblessed9549 Thanks Deb. Happy New Year to you.
What z that?
Thank you Dr I always enjoy your videos
Thank you Alfonso for your kind feedback.
Great .Useful information
Thank you . Very informative and right to the point my kind of DOC.
Thanks for the positive comment.
tl
tl
thank you so much doctor
Jus squeeze the great toe until it blanches, then quickly let it go and count 1001, 1002 1003 and if the redness comes back in 3 you are fine. Nail and hair growth are secondary signs of good vascularization
Dr FF, Thank you for the upload. However, pl do advise how to keep up the good state and also how to prevent any adverse condition in future. Am one more of your subscribers and awaiting your response. regards VishG
ViswaNath thank you for your comment. I will have to do some thinking on how to make a video on that. Thanks for the suggestion.
Thank Vishy for the kind suggestion Appreciate the gesture
Feet get cold sometimes.n I have tingling in both feet everyday I have a good pulse in both top feet but I can’t really feel it in the ankles why is that
Good show!😇
I feel heavy pulse on foot & dorsalis area too. Whats the reason for this? Its annoying to me after wear shoe can feel
What about when my left foot is often slight purple and toes are constantly numb, I also took a thermal scan and my left foot is 3 degrees colder than my right?
Check the user reviews for " Natto " at Web MD .
very useful. thanks
Thank you for ur valuable info Doc
I have chemo induced neuropathy affecting my toes and hope my next chemo sessions won't make the condition worse.
Thanks for this wonderful video. Subscribed! From Malaysia.
Hi yang qin. Thank you!
I have couple of Yoga exercise which screech all part of the feet . Panful to start with then pain goes away with practice and end up with very healthy feet with good blood circulation.
Hi Michael read my comment scrolling up... Pls suggest a good exercise
Thanks Dr. Great information. I have some some swelling lines of tissues around ankles of both feet. What is this phenomenon Plz comment on these.
I have started difficulty in walking now. My age is 60.
Thank you, Dr.
great information, than you .
Thanks for your comment.
Thanks Doctor
God bless you very nice
Thank you Nagaraja for such a kind comment.
:48. Damn, this guy's flexible. Why are his toenails painted?
Yep just tried this pinching the foot and looks ok (cant find arteries though). But I was still diagnosed with PAD ???. I still have the numbness in the legs (not neuropathy), and its the thing that wakes me up in the morning.
I often get cold feet in winter, would it have a lot to do with over tightening the top of my hiking boots ? Does the MAIN blood circulation come from the top of the foot or elsewhere ?
The primary blood flow to the foot is through the Posterior Tibial artery which runs behind the leg and along the inside of your heel bone. The dorsalis pedis artery runs along the top of your ankle and foot. If you tighten your boots too much you could cut off some peripheral circulation. Have you considered Raynauld's? Ask your doctor about this.
Winter?I think that's normal?
If there is a partial thrombos in the posterior tibial artery but no pain or swelling. How should it be treated?
Dr, dorsalis pedis artery palpable volume good, but ankle unable to feel why
which type of doctor i should see, i feel pain in my legs and hands and i recently started developing scaly skin near my legs thumb area.
I can imagine on Halloween, people flood this channels comments with
"Trick or treat smell my feet"
I have always hated all that halloween nonsense.
I appreciate your video 🙏thank you
Thank you Lisa for taking the time to comment.
I have Circulation problem in My low feet and ankles what is the best remedy for that my doctor told me I have poor circulation In the Veins
Simple way to test: ankle brachial ratio...Can be done at many labs
This exsplains why being paralyzed, my leg and nail grows slower in the paralyzed area because of poor circulation♿️
thanks. i cant feel nthe pulse on my feet. the other things r ok.Also, in the morning ,when i get out of bed and start walking around,,i get discomfort in my feet overall,..it lasts just a few minutes tho. Is that likely neuropathy? i dont have diabetes.
Thank you Doctor
Thanks Doc, if painting my toenails will help I’ll do that to. Lol.
Phone
I am Mrs Collins from secunderabad, Telagana. I'm having a lump on my left foot on the in instep i have been for therapy.
A very good video !!👍👍💜🥁🐉🎤🎶💞
I never shave my toes, it helps keep my toes warm in the winter time, although in summer wearing sandals, it's not a very good look.
LMAO
Ugh
😂 slay queen 💅🏻
I have a Medic Tharapeutic foot vibrator machine and use it like about 1 hour every other day. Any thoughts on these foot vibrators?
Excellent
Good advice.
great foot model
Thank you so much
Thanks for commenting Annie.
So do I.
beautiful toes...great info
😂🤣🤣 That looks like a man's foot
Exactly
If there is compression of Nerve due to Ortho problem will it cause Numbness on Toes? Will it lead to any problem?
What treatment is needed.?
A nerve conduction study can usually determine if the toe numbness is related to an ortho problem. A consultation with a neurologist is a good place to start. They can also discuss the available options for treatment depending on what they find to be the actual cause.
Sale receipt for the. Macbeths
Namaste~)* Thank you so much for sharing...
This was soo informative👍
Thanks for the thumbs up H W
Is it work for fibromylgia
I am feeling tingling in my legs typically my thigh & calves. I am it feels like a lil tiny ball of electricity going up or down my legs. Is this a symptom of bad blood flow?
Please show the exercise for knee swollen
Best ever info thanks
Thanks for the comment Nellie.
Lovely video
I have a question I’m having extreme anxiety right now out of nowhere my the big toe my left foot started hurting, and my feet and legs are getting little circulation, I can also feel the warmth of my feet and legs and numbness, I’m also known to have extreme anxiety so I’m gonna just drink some weather and sit down and see what goes.
without an accurate history and complete physical NO one can ever hazard a differential
Has it gotten better? I hope so
Did you take v@k seens? Some friends have side effects like this.
Both of my feet seem to have nerve damage after walking 300+ miles in 10 weeks. How does that affect blood flow in my feet?
Holy crap, that's what I've been through for the last two years. It is truely a scary experience. A real horror movie daily. To this day, I haven't been able to address what is the actual cause and solution. What is know is that my body needs more blood flow.
good video I, m a 76 year old male white., have chlblains and they are swollen and red . I wear three pairs of loose fitting socks inn one size larger footwear. massage ointment in the morning. I twiddle my toes and move my feet when sitting relaxed . My right hand four fingers also have chilblains above the nails .. what causes this . It only happens when the weather is colod . I live in South Portugal.
Thanks for your comment Richard. I just had a patient with chilblains, or pernio as it is sometimes called, this past week. Exposure to cold temps causes the small blood vessels to "tighten" up. It is almost like the vessel spasms in reaction to the cold. Sometimes the skin will develop painful, itchy lesions and/or blisters. I suspect that it isn't just frigid temperatures (below freezing) that cause the problem but also that damp cold weather which is what I imagine you experience in South Portugal this time of year.
@@frugalfoot4973 Thank you for your support . I am doing my best to support my past sell by date body parts . 3 pairs of socks roomier footwear . where possible keeping my hands warm ish and avoiding cold water car washing .
I had a stellate ganglion block to the neck for shoulder pain. After the block my bread pressure dropped and I had chest pain. Then I noticed I lost all the hair on my legs. I can see the big blood vessel by my ankle but I can't feel the pulse. So what does it mean and how do I get the circulation back in my legs? Skin is soft on my feet and not shiny.
My toenails are turning blue-black, I feel strange tingling and pain in feet. Had Graves Disease for 8 years, then got diabetes 1 year ago. Got Radioactive Iodine treatment 6 months ago. Now this circulation issue and high Uric Acid have started. What should I do? My doctor gave me Uric Acid medicine & blood thinner.
Nice foot!! ;)
Nice
outstanding..big thanks..
Thanks for your comment Charles.
What is the solution if we have a hard part under the toes on the bottom foot side
I have that too. I have been battling sciatica and since that started my toes turn blue when I sit and now I have hard calluses on the bottom of my toes
Thank you 🙏🏾
Thank you for commenting.
Where are you located please?
Blood flow lowcreate cellulitis or gangrene. Pl suggest and remedy
Thank u so much
Thank you 🙏
Lol😃 thought my eyes were playing tricks on me at first
Just check out the subpapilary venous plexus filling time by squeezing the toe until it blanches and then letting go. The pink should return in 3 seconds
My feet feel hottish inside but outside they normal temreture. Is there something wrong. Doctor....
Always a "I think I know-it-all" who needs attention. You're it for today.
@@gingermiller1087 well ONE of us has a medical education and over 30 year of practice experience....and the other DOES NOT