@@debashishkhuntia5382 He used to be in 69kg class until 2018. Here's the original video and wiki file. ruclips.net/video/MJ7HfmoAc7A/видео.html en.wikipedia.org/wiki/Shi_Zhiyong_(weightlifter,_born_1993)
Imagine Zhiyong going to a planet fitness and doing this (not that there's a single barbell to be found there). The staff would shit themselves on the spot. The lunk alarm would fuckin explode.
You dont just jump into this, it takes time. Putting anothee 5lbs on every week. Your whole body adapts, bones get denser, muscles bigger, tendons and ligaments stronger, weightlifting is the best way to workout for longevity.
This would have been 2kg under a WR in the weight class 8kg heavier than his (81kg at 73ish kg), and still a very very competitive lift in the weight class two above what he competes in. Shi almost always opens after everybody else has finished, and makes their max snatch look like rpe6. And this? his clean? it's beyond inhuman. So stfu show some respect.
Bruh, when someone gets your max deadlift over their head
And he’s only 150lb
@@rookiebird9382 160
@@debashishkhuntia5382 He used to be in 69kg class until 2018. Here's the original video and wiki file.
ruclips.net/video/MJ7HfmoAc7A/видео.html
en.wikipedia.org/wiki/Shi_Zhiyong_(weightlifter,_born_1993)
@@rookiebird9382 i knw that but no way he's 150lbs(68kg) here....would be just above 70kg i guess....
That's a off season lift so can't say much
literally 85 kg more than my max deadlift hahahah 😅
The Chinese weightlifter:
AHHHHHHH EHHHHO HUHH EHHHHHHHHH
The battle cry of Chinese weightlifting soldiers invading America
@@Menaceblue3 lol
😂
At the end he's screaming "cao!!! Cao!!!" Which roughly translates to "fuck!"
And the rest of the team is always completely silent when they lift. He stole all their energy.
wtf is that clean speed
his best fs is 255
He powers 190 xD
he snatchs 170
pretty sure he could clean north of 215kg if he wanted to lol
It's his signature. A few years back he power cleans 190 like it was nothing.
This is not planet fitness
Yeah very tru
Was looking for this
This is china fitness!!
That man needs a 🍕 now.
Imagine Zhiyong going to a planet fitness and doing this (not that there's a single barbell to be found there). The staff would shit themselves on the spot. The lunk alarm would fuckin explode.
Grizzly Kyriakos: FINALLY, A WORTHY OPPONENT
So thats where tidal waves come from.
Those guys wrapping up their hands in the back. Just got there. See this guy. "Maybe we should come back tomorrow" lol
Women*
A 73 kg weightlifter clean and jerking a 85 kg Olympic weights.
The experts were right. It's shi zhiyong vs the entire weightlifting world.
I didn’t think he could do it, but I’m in shock mashallah
He’s just going super Saiyan chill out y’all
Right?! This people dont get it
The screaming got me unprepared
I was pumped about 185 lbs. Way to make me feel smol
I can watch this over and over again
Aayyaaahhhhhhh!!!! Eeeeehhhhhhh!!!
girls: why can't boys be normal
boys:
Very influential and powerful to watch.
Still lots of potential there👌.
Keep up the great work🔥👍🏾.
Bruh he on x games
He doesn't come from China. He clearly comes from Mars
dat pre
One of my favorite Olympians.
Me watching this laying on my lazy ass: YEAAHHHHHHH UP UP UPPP!!!!!!
True man😂
Those is the scream he releases as he reaches into your chest and Jon Q s your heart
he doesn't go to iwf championship in december, china sends a b team
The fucking camera shake!!! Love it
That speed clean ... Dayumm.🔥🔥❤️❤️❤️
And even this didn't look like it was 98% or more... 😆
My man wasnt even struggling. Took less than 10 seconds
Wow that's takes some REAL POWER . thats a lot of weight . good for him .
Savage.
Fucking beast mode
Is there no one else!
*Me in the back:🤯*
Absolute Monster power 🤟
nice lift bro
Holy shit .... Intense 😮
Excellent job 💪💪🏋️♂️🏋️♂️👍👍
Mans worped space-time
complete fucking insanity
Thats very impressive
yes
Beast!
Epic !
goku turns super saiyan blue for the first time
That was impressive
Godly
Great lift.
His scream sound like a drifting car
Wow he even overhead squated that
So this is how boys become men ;)
Jokes aside, Amazing job!
How does he stand cleans up so fast
mom, come pick me up, i'm scared.
That's nuts
Roid rage looks like it feels great
Power!
I know who causes earthquakes and tsunami in Japan now
Translation for y’all: “FUCK!”
Damn nice
Now that he’s competing as an 81 just for worlds Will we see him hit this again or go bigger and beat his team mate mr dayin!?
🔥🔥🔥
屌爆了
The bloatlord approves
Aslanim 👍😇🧿♥️🌻
INSANE
Increíble
Монстр😮😮😮
Mandou muito
💪
caoooooooooo !!!!!!!!
shut up..
wow
Sssiiiiiiiiii tal cual
Ssssiiiiiiiii
Крутой щтангист
Quick, hit rhe runk aram!!!!!
WOCAO!!!!!!
Heeeeyaaaah
SUPER SAIYAN
what in the actual fuck?!!!!!
Can anyone explain how it looks kinda heavy and slow off the floor but he still manages to clean it?
Top extension and his speed under the bar probably meant a lot.
Jesus!
Jaesus
The title should be:
"Muscle, Bone, and Joint Pain: The Workout"
You dont just jump into this, it takes time. Putting anothee 5lbs on every week. Your whole body adapts, bones get denser, muscles bigger, tendons and ligaments stronger, weightlifting is the best way to workout for longevity.
@@dankdark974 Of course man, progressive overload and all that. 💪 I'm just saying, that low-key looked a little painful lol
😂😂😂 u a fool
@@huggz7543 low-key nahhh high key
Weighlifting is not bodybuilding planet, weighlufting is very high élite level from powerlifting and bodybuilding, in many ways
And I thought WTA players were noisy 🫢
Salam
Eu queria saber o que esses caram tomam , duvido levantar só na técnica,...
Levanta na técnica, na força explosiva, na força máxima e na mobilidade kk
Go to fight at 81kg still have his place
if he competed in the 81kg class this 206kg would have won him silver 207kg would tie the gold of Lu... oh yeah and Shi is only 72.9kg lmfao
^ refering to 2019 WWC
AAAAAAAAAAH
EEEEHH
AI
His body weight is pretty much under 70kg. With the weight he is doing, I say he did a great job there. I can see gold medal on the way
no fucking way he's under 70 here. He's probably more like 74 or so. He's been competing at 73 for at least a year.
@@xdavidliu oh cool, it I don’t fallow a guy like that, so I don’t really know his weight..... good for u bro
He did it , gold medals in Olympic 2020
what is the his training bodyweight?
good question
72±1
张子研 and most 77's cant clean and jerk 200kg lmaoooo
@@ke3285 81
@@ke3285 you mean most 81s, most 73s can't cnj 190 lmao.
450 lbs overhead but he's only 200, amazing math > 2.5x his BW overhead
He competes as a 73kg lifter so 160lb bodyweight roughly so it’s closer to triple bw actually
@@clintiacuone1703 really incredible > BW > !!!
Almost all Olympic weightlifting world records are by people from Asia. BRAVO!!!
Wakala los chinos
Why he is crying though
He isn't? hes screaming to hype himself up and boost adrenaline, actually at the end he's screaming the F word in Chinese at the end lmfao...
This is what happens when you eat bat soup
The squat jerk looks so damn clean compared to that bullshit split jerk
Kg?
Yes 205 kg (452 lbs)
The jerk squat looks way better then that bullshit split jerk
Dope clean, but what's with the strange screaming?
U mad bro?
Drug test him.... Lmfao
Another ridiculously good Chinese weightlifter with the same name as the last 20 woohooo
His coach actually talked to this guy to change his first name to be the same as the old guy. They do share the same last name from the beginning tho.
중국인은죄다 시끄러윰
I smell salty Aw poor u
Horrible lift
Haha
This would have been 2kg under a WR in the weight class 8kg heavier than his (81kg at 73ish kg), and still a very very competitive lift in the weight class two above what he competes in. Shi almost always opens after everybody else has finished, and makes their max snatch look like rpe6. And this? his clean? it's beyond inhuman. So stfu show some respect.
you a menace to say smthn like that