राजस्थान पुलिस दौड़ कम समय में कैसें पास करे।Rajasthan police physical problems solution.

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  • Опубликовано: 6 сен 2024
  • #rajasthanpolicephysicalupdate
    #rajasthanpolicephysicalkaisepasskre
    #physicalkrtesamaypairdardsanskidikkt
    #rajasthan_police
    #cetcutoff
    #cet
    #rajasthanpolicephysicalkabhoga
    #rajasthanpolicekaphysicalkaisehotah
    #student
    #physical

Комментарии • 27

  • @deepakkumar-yc7gv
    @deepakkumar-yc7gv 8 месяцев назад +1

    THANK YOU SIR🙏

  • @mandeeprathore4476
    @mandeeprathore4476 8 месяцев назад +1

    Prectice me kitne minutes me running puri hone par ground me physical 25 minutes me pass hone ke chances hai...plz reply jarur kijiye

    • @CopHarendraBera
      @CopHarendraBera  8 месяцев назад

      26-27 minutes tk bhi krte ho to wha ho jayegi aapki aaram se

  • @Himanshu_Suthar_R.P.
    @Himanshu_Suthar_R.P. 8 месяцев назад +1

    Computer subject ke I'm part konse h

    • @CopHarendraBera
      @CopHarendraBera  8 месяцев назад

      Physical ke bad unka video dal dunga brother

  • @hemrajgurjar3219
    @hemrajgurjar3219 8 месяцев назад +1

    Bhaiya per ki haddi me bahut dard ho rha h
    31 minute me ho rhi he kr lungi
    30 ko he
    Pr ye haddi dard krne lg gai
    Please reply kya kru

    • @CopHarendraBera
      @CopHarendraBera  8 месяцев назад +1

      Running ab 3-4 km hi kre….gram patii lagaye or doctor se treatment bhi jrur leve

  • @hitendrasinghranawat9433
    @hitendrasinghranawat9433 8 месяцев назад +1

    Sir meri running time 27 min aarahi ha to waha 25 min aajaye ga sir ya nhi

    • @CopHarendraBera
      @CopHarendraBera  8 месяцев назад

      Ho jayegi bhai bs end ke 2 round m speed bda lena

  • @JaishreeRam-7-o5s
    @JaishreeRam-7-o5s 8 месяцев назад +1

    Sir chest 80cn he hai ho jayga kya😢

  • @JaishreeRam-7-o5s
    @JaishreeRam-7-o5s 8 месяцев назад +1

    Sir chest 80cm hi hai

    • @CopHarendraBera
      @CopHarendraBera  8 месяцев назад

      Push ups jyada nikalo …. Baki 19-20 chl jayega bahar nhi krange

  • @piyush9130
    @piyush9130 8 месяцев назад +1

    Sir running se shin pain ho gya h ICE PACK se sikai kr rha hu winter me sahi h kya or jyada jham to nhi ho jayenge😢ya or koi upay

    • @CopHarendraBera
      @CopHarendraBera  8 месяцев назад

      Gram patti lgaya kro sote wkt or doctor se treatment lo & gutno tk pair band krke Exercise kiya kro

  • @gkrajsthanpatshala712
    @gkrajsthanpatshala712 8 месяцев назад +2

    Jodhpur se ho kya sir

  • @rajendrasingh2002
    @rajendrasingh2002 8 месяцев назад +1

    भईया मै आपको उस दिन मिला था ना लाइन पुलिस के बाहर जब हम दो दोस्त थे एक सुपरवाइजर की तैयारी वाला और मैं राज पुलिस वाला मेरा cet पास ही गया मुझे आपके mobile no चाइए या फिर आपके no महेश चौधरी झुनझुन वालो के पास मिल जायेगे
    आपका नाम नही जानता में मुझे ये पता है की आप नागोर के हो

  • @gkrajsthanpatshala712
    @gkrajsthanpatshala712 8 месяцев назад +2

    23 minat aye ajj 5 km me to tik he kya

  • @rohitkumardanodiya
    @rohitkumardanodiya 8 месяцев назад +1

    Bundi ke physical Kahan hoge

  • @policelover5569
    @policelover5569 8 месяцев назад +1

    Bundi se last obc me kitne number walo ko bulaya gya😊

  • @shailendrasinghbhati5118
    @shailendrasinghbhati5118 8 месяцев назад +1

    Sir apke number mil sakty hai kya??