How To Do A HACK SQUAT (Hammer Strength Linear Hack Press Machine) | Exercise Demonstration Video

[@aldutroix3944]

How close are your legs on the machine pad? Shoulder width?

[@LiveLean]

hip to shoulder width apart on the platform, with toes straight or slightly pointed out.

[@iang8169]

If you were buying one hack sqaut machine for your legs would you buy this or a normal hack sqaut ?

[@LiveLean]

i prefer the other variation

[@johngalt4891]

The only time I use this one, is when the normal one is occupied.