Today we're cooking Rainbow Trout - Brain health Series
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- Опубликовано: 21 ноя 2024
- Hey Family, we’re back! Join us in the kitchen for another episode of Mama Mann’s Kitchen! In
this fun cooking session, David is going to be getting on my nerves as usual! Just kidding��. We
will be crafting delicious dishes using healthy foods to support our brain health, sponsored by
AARP Staying Sharp. It’s true-we really are what we eat. A healthy lifestyle can have a huge
impact on brain health. So we’re cooking up Cajun-Spiced Rainbow Trout, Balsamic Roasted
Carrots, Chili Roasted Yams, and Sauteed Kale with Toasted Garlic Butter….now don’t that
sound good?
Check out AARP Staying Sharp. It’s an online program designed to help you build healthy habits
that are associated with better brain health.
It’s available to anyone who creates a free account. Access includes a cognitive assessment
which shows you how your memory and attention are working today, tasty soul and southern
food recipes, activities and more! Now let’s get cooking, learning how to support our brain
health while enjoying good food too.
#mamamannskitchen #tamelamann #davidmann #davidandtamelamann #livebreathefight
#healthyliving #soulfood #brainhealth #AARPStayingSharp #funny #couple #couplegoals #relationship #relationshipgoals #cooking #couplescooking #gospelsinger #singer #newmusic #newmusicrelease #video #videoshort #worshipmusic #love #food #foodie #foodies #funny #kitchen #meetthebrowns #potato #spinach #fishing #fish #trout #prettyfood #mamamann
Tamela, your health & weight loss is very evident. Lookin healthier but still gorgeous. David lookin smaller too. Don't disappear now😍.
😂😂😂 She is so pretty. Very encouraging to lose a few pounds.
😂😂😂 very beautiful I had to adjust my eyes though
First, you guys are both hilarious and you make cooking together fun. With the help of AARP, you have proven that eating healthy is still delicious. I'm inspired to try the rainbow trout, eating healthy has been a blessing for many.
I enjoyed the humor and unity in the kitchen. As always very entertaining and loved the wealth of knowledge that David informed us about. Regardless of age, everyone can truly benefit from trying to eat better for our health. I just hate that with constant inflation it is not always easy to do so and cheaper to eat out at times.
Mrs.Tamela I love your guest he's hilarious.... LOL
I loved how Tamela stated the course while David was cutting up.😊😊😊
Thank y'all im a member with aarp i will definitely look into this i was kicking on 400 pounds im down to 271.6 weighed in yesterday and im going to my goal soon love y'all the mann's
Goooooooooo, Sis. Congratulations
What does AARP do? First time hearing it. More inform please?
Happy Monday I love your cooking show I love it I love it it's a blessing tamela Mann you look amazing beautiful beautiful beautiful ❤️🤩 God bless you both😊
Tamala you look Amazing Queen! Your healthy lifestyle changes, and your commitment on your weight loss journey is very inspiring!
Thanks for this show on brain health!🙏🏽 ❤
I just love love love you guys y'all really really inspire me so much to eat better and healthier but I been doing so good on my weight loss journey I was weighing at 400 lbs now I'm at 318 now and I am so very proud of myself
I’ve been missing you guys doing this cooking series. I love yall
It's so good seeing you both on RUclips as always, you both are the " true" definition and example of what marriage is about, it takes " true" commitment.
Mama you look amazing. I enjoy the healthy recipes
From one mama to another. David always bring life to the situation Love ya'll
Aww you two are so sweet I love y'all
The time you guys are aging on is doing justice 😍😍 , I love the chemistry y’all share 💙
I love and appreciate you Mr. And Mrs. Mann!! 😊😊❤️❤️❤️
I'm loving this. You guys look great and the love is in the air. Thanks for sharing your journey with us. I can learn a thing a two from watching you all cook. Come on with the new baby!!
Great meal! I absolutely love rainbow trout. I will definitely prepare this delicious meal.
🎶🎵THISSSS ISSSS YO GRANDDADDYYYYYYY!!!!!! 🎶🎵😂😂😂
😂😂😂❤ SWEAR! That is my favorite line from him in ANY movie/play.
@clariseharrington8252 SAME SIS!!!!
@DonovanRobinson420 😊❤️😅
😂😂😂😂😂😂😂😂😂😂😂
Turmeric is good on fish and ur kales to looking good family ❤️ yal GOD BLESS everyone
blessings be unto you and your lovely family. GOD IS AMAZING.
Looks delicious Beautiful family ❤❤❤❤😊😊
See there God is on time. I was looking for a recipe with kale and I just found one and I waiting on the Mann family album to drop. The both of yall have the most incredible vocals. 🥰🥰🥰🥰
I love you guys so much and I caught your on the breakfast club. I love that y'all love God, Jesus, people and cooking, and good old music
Hola! Un abrazo enorme desde Saltillo, Coahuila, México
I love❤ Tamela Mann and David Mann
🇲🇽❤️🙏
I love when y’all are in that kitchen ❤❤ David I love when you make her blush 😂 she’s so embarrassed in a good way 🥰😂😂
That plate looks absolutely beautiful 😍😍 everything looks delicious
Absolutely stunning couple that looks delicious ❤❤❤❤❤❤❤
Don’t worry we will NEVER cancel yall and I mean NEVER LOL I definitely got to try this recipe
Love you both stay in GOD WILL ❤️ 🙏 and Keep us laughing 😅
tamela im so proud of you girl you have lost so much wieght i been following your career with tyler perry and you have lost so much weight im just cheering you on
i have lost 202 pounds myself now im getting skin removal soon
Hey The Mann Just came across your channel had to subscribe. I haven't watched and admire you both for years thanks for example you both shows in your relationship. May God continue to bless you and your family. One love 🇯🇲
😍 That looks so awesome!!! I love your kitchen. ❤️ Thanks for sharing this meal with us. Love you guys. 😊
Praise the Lord!! Thank God it is Friday !! Hallelujah Praise Him now.. Sis and Bro Mann i have missed you guys cooking. AARP for people age over 50. I using it but now they add healthy meal i going sign up and look up. I exciting new cd coming out . Have bless weekend with our King Jesus Christ. 🤟 🤟 ❤❤ 🙏 🙏 yummy i down eating that. Love you you guys
love you guys, you're a blessings to me... proud of you both,,, tamala your voice is so angelic divine..
This episode was awesome!! I’ve been binge watching and just so happen a new episode 😎🙌🏾🙌🏾♥️
Hey there Tamela and David that healthy meal looks delish, I know y'all enjoyed. Blessings and love to you's❤😊💯
Looks good ❤❤
Health is wealth. I like seafood and always wanted to try rainbow trout. A friend of mine cooks it often. I have yet to try it. But it looked good. Thanks for sharing.
You two look amazing
That's right change your eating together you both get fit&. Healthy and fitt together best idea for your health, I just love David Mann he is naturally funny just being his self😂😂😂 love this meal idea will try it v yummy 😋😋 I know it's good😮
I just want to say this the best one because dealing ❤️ with health thank you Ms Tam one more thing Ms Tam you fabulous well done guy's❤❤❤❤❤
i love yall so much yall are my favorite people in the whole world dont give up
I love y'all 😅😅😅 great friendship and brilliant cooking
See, now we cooking now! 😂😂😂😂
I'm not embarrassed, I'm nervous..☠️🫣🔥🤣🤣
love the episode❤
A new broom sweeps clean but an old broom knows the corners...
Have a bless weekend everyone. ❤❤❤❤
Thank you & you as well your family as well
Lmao they know what pause means 🤣🤣🤣😭 1:14 Great episode!~ ❤️🙏🏼 love from Mississippi
Been missing y'all glad to see you guys back on love seeing you cooking
I'm so proud of you guys for this show, the only thing that I would change is turn off the repeatative beat music. I want to hear more of what you guys are saying. I will be tuning in more and thank you for bringing more joy into the kitchen. ❤
Looks good, Heathy,and Delicious.
Tam, you look great! Mr. Brown better watch ouuut lol! 😂😂😂😂
I love you guys ❤❤❤
you two are beautifull and so funny at times .🥰💪👋♥️
This looks delicious 👍🏾👍🏾 Love y’all ❤
I Have tried some of Gindos hot sauces they are Amazing very rich flavors.
Yall too funny 😂😂😂
Love you both!!!😊😊😊
Thank you so much for the information❤❤❤
I missed y’all! 😊😊😊
Good morning Tamela and David, have a nice weekend ❤❤
...🤲🏾🙏🤲🏾✨✨✨HEY MANNTV FAMILY... THAT WAS SO GOOD AND FUN WATCHING Y'ALL COOK TOGETHER AS ONE... I REALLY ENJOY WATCHING HEALTHY EPISODE... LEARN THAT WELL... THANKS A LOT FROM Y'ALL... MAY Y'ALL CONTINUALLY STAY UP AND STAY BEST AND STAND GRATEFUL AND LOVES AND SAFETY AS I WILL SEE Y'ALL IN Y'ALL NEXT EPISODE SO OKAY LATER Y'ALL BYE...👋🏾... 👍🏾... 💚...✨✨✨🤲🏾🙏🤲🏾...
Thanks very much🎉❤
a few red pepper flakes in da kale will set it right!! 👍
hey yall....great show
🤣🤣🤣🤣🤣🤣Love this. Thanks for sharing.
Brown is a Leo like me love it ❤❤
Lmao😂 kale to pan big frying sound Mr David now we cooking gotta have the sizzle sound now we cooking😂😂😂😂😂
I love yall❤
❤❤❤the menu and I'm curious about this oil spray bottle..where can I get it...
Love yall!
I just love y'all two 🥰 I'ma lil OCD too 😅
Delicious and yummy 😋 😍
We laughing to watching, you know he is not going to do right.❤❤
I love discounts too
Good eats I so am going to try this
Really enjoyed the video. Y’all are hilarious! Where you get the oil spray bottle from?
Looks delicious
I will try this .. looks good
love the video yall are a beautiful couple
He thinks he’s a prophet now 🤣 I just love y’all and that food looks so good I will be fixing that 💯🔥💃🏾🕺🏽❤️🤗
HEY MY FAMILY IN MY HEAD❤️🥰😘🙏🏾
Right the symptoms 😂😂😂 she good cause she got her knees replacement 🤣🤣🤣🤣 I actually go for X-rays on my achy bowlegged knees tomorrow 😂😂😂 kale is good depending how you cook it
An Amazing week night dinner to eat and watch Cooking instructions with assistance for 🎉Chef David 🎉in the Phenomenal 🎉Mama Manns Kitchen 🎉 ⭐ Dr.Dixon⭐❤❤❤🌝
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Me too excited about the kitchen gadget 😅
The diva walks in late and says he’s not wearing an apron today 😎😂
Sister Tamala your husband has you looking Good.
❤❤❤❤❤❤❤❤❤
It would be so cool if Tam's next guest was Tabitha Brown❤❤❤❤❤
Please come to HEB in Fort Worth, Mrs Tamela! I got you on some prices 👀👀
Awesome
MR. BROWN I MEANT MR.MANN IS HILARIOUS
Hi guys. Can you two pls make an ep of cooking homemade pot pies. Blessings 😊
😂😂😂😂 I love you guys and thanks for the 411
Mr Mann in there cooking like Mr Brown😅😅😅
✌Peace and respect to Tamela Mann sharing healthy foods cooking skills of hers that's good for the mind and or body nooo matter about the made-up beautiful and or helpful age of persons fair to eat decents amounts of healthy no matter their age should eat and drink healthy made, or from or grown from sign languaged as earths natures waters/rain, soil/dirt, sun/energy, power.😊
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😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂the kale situation 😂😂😂😂
wow
That looks good, but food allergies (nickel) cap limits on what I eat, and I'm type diabetic. I don't know if my body likes honey, but brown sugar loves my system. Kale is high in nickel, so I will have to eat turnip greens instead. I love and can eat carrots 🥕 I now have a new way to eat carrots 😊
Your new album sounds good Tam ❤