The utility and limitation of Hath Yoga || Acharya Prashant, on Ashtavakra Gita (2019)

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Video Information: Reconnect Session, 01.07.2019, Dharamshala, India
Context:
"Practice of meditation means acquired knowledge about meditation.
It will not help because the acquirer of that knowledge itself is the bondage."
"It requires something beyond words. Maybe a particular presence for the words to have an effect. Their mere words, things, efforts expressed in words. The touch of the special is missing. The aliveness is missing."
~ Source: Commentaries on Ashtavakra Gita (Chapter 5, Real meditation) .
~ What is Hath Yoga?
~ How is Hath Yoga limited in its reach for the Truth?
~ How can one transcend the body?
~ What is the relevance of Ashtang Yog in general?
Music Credits: Milind Date
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