How To become Mentally Strong | अपने Mind को Strong बनाना सीखो | Anurag Rishi

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  • Опубликовано: 18 янв 2025

Комментарии • 750

  • @rohit-fi2kc
    @rohit-fi2kc 3 года назад +138

    1)never give sympathy for urself
    2)never do self-pity
    3)don't seeking help for small things, do urself, be self dependent
    4)do self love,self care
    5)observe self talk
    6)chearish urself
    7)spend time for internal happiness
    8)come out from ur comfort zone

  • @rajeshrout167
    @rajeshrout167 Год назад +5

    I love you sir..

  • @sarojsawhney9886
    @sarojsawhney9886 Год назад +1

    Jai shree krishna Anurag ji. wonderful Video Explaining Strategies for a Strong and Healthy Mind. Simple yet very Powerful tips. Thanks again.

  • @Aaryabetu548
    @Aaryabetu548 Год назад +2

    You are amazing sir

  • @Yaduvanshi.p01
    @Yaduvanshi.p01 Год назад +2

    Sir aapki iss videos se phle bhagwaan n aisi situations dii hme ki automatic ye saari cheeje mjh se bahut door ho gyi.....pr agr aapki video aaj dekh k feel horha ki ....I AM ON A RIGHT PATH✨🙏🏻

  • @Ashokzx1920
    @Ashokzx1920 Год назад +3

    Aapke smjhne ka tarika unique h

  • @charansingh-kt1bw
    @charansingh-kt1bw 3 года назад +3

    बहुत अच्छा बताया आपने धन्यवाद सर जी

  • @anandgoutam8798
    @anandgoutam8798 2 года назад +2

    जीवन रक्षा बाली बातें बताई, किया बात , आप गजब के young man,

  • @rimpyvarmawal5289
    @rimpyvarmawal5289 7 месяцев назад +3

    Sir mei khud ko badlna chahti hu thora badli bhi hu aapki video dekh ke mujhe eisa lagta h hum apne me or improvement karenge aapki baate mujhe bahut prerit karti thi h

  • @virendragandhi5943
    @virendragandhi5943 Год назад +2

    Unique.excellent advise.will try to practice

  • @ashwinimathur4361
    @ashwinimathur4361 2 года назад +5

    "Mental Programming since Childhood " Really help us for self growth and Introspection and indeed helpful in Good parenting 👍

  • @sanjayagrawal4506
    @sanjayagrawal4506 3 года назад +1

    इस video के लिए बहुत बहुत dhanywad.

  • @vaibhav3619
    @vaibhav3619 3 года назад +1

    anurag sir aap bohot achcha information dete ho.....aapke videos me daily dekhta hoon......

  • @007trader2
    @007trader2 3 года назад +1

    Great great great.......bahut bahut bahut dhanyabaad......sir ji aaapko.........

  • @DeepakKumar-mf1fn
    @DeepakKumar-mf1fn 3 года назад +66

    Sir, you are unique than other motivators.

  • @khizrankhan1637
    @khizrankhan1637 3 года назад +3

    Zabardast aap tu kamal k advice dete hain

  • @deepatrijani6400
    @deepatrijani6400 8 месяцев назад +5

    Sir Jo bhi aap share karte ho knowledge vo ham par impact karta hai i really loved to spend time with myself

  • @saritajangid3631
    @saritajangid3631 Год назад +3

    U r unique , marvelous person ❤

  • @archanajoshi878
    @archanajoshi878 Год назад +2

    Very helpful. We all know these facts internally. But our mind always hacks us to seek dependence & self pity.
    Thank you Sir.

  • @VisitPunjab
    @VisitPunjab 3 года назад +3

    very nice sir

  • @hemakuppili9345
    @hemakuppili9345 Год назад +2

    Aap ne bilkul sahi kaha rishi ji jab bhi mera mann kharab hota hai to aapka video dekh leti hun such me bahut kuch shikh leti hun accha b bahut lagta hai.muje bhi ab kuch karna hai jo mai pehle karti thi thanks for your video rishi ji keep smiling always take care ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @DayaramYadav-zr2pv
    @DayaramYadav-zr2pv 19 дней назад +1

    Very great full knowledge life changing opportunity ❤

  • @Ash25to45
    @Ash25to45 2 года назад +2

    One of Best Video😊,
    May God Bless You🙏,
    Thankyou so much😊

  • @NeelamKumari-q2m
    @NeelamKumari-q2m Год назад +2

    Anurag Sir ❤Bahut achha vedio Stay blessed Anurag Sir n Sikha Ma'am❤❤

  • @Zindagii363
    @Zindagii363 7 месяцев назад +2

    Sir grt u r grt .... Meri umr bhi apko lg jae kyunki apki bate sunker hi main jinda hu

  • @ritayounjan1896
    @ritayounjan1896 Месяц назад +1

    I forget to play volleyball...omg you remeind me thanks sir

  • @ommjere5821
    @ommjere5821 3 года назад +18

    Anurag Sir, Tons of Thanks for these Wonderful and Practical techniques you shared with us. Thanks to you and your entire team for these efforts. God Bless You All.

    • @ANURAGRISHI
      @ANURAGRISHI  3 года назад +2

      I am glad you find it useful

    • @alkachaudhary5890
      @alkachaudhary5890 3 года назад

      @@prakashsahu9964 you are strong powerful child of Almighty. You can surely do what you like

  • @savitakakad874
    @savitakakad874 3 года назад +3

    Wow sir its really good and encouraging video

  • @APMElectronicsnewtech
    @APMElectronicsnewtech 3 года назад +2

    Thanks sir ji 🌹🌹🌹🌹🌹🌹👏

  • @jyotsanavsolanki5368
    @jyotsanavsolanki5368 Год назад +1

    Aj Internet par hajjaro motivation video par day aata he par aapse behtar aapse badhiya motiveter koi nahi hai aap to lajwab he waah guru dil jeet liya aapne to selute he dil se aapko

  • @mayavatijadhav-yl3mu
    @mayavatijadhav-yl3mu Год назад +2

    Sir,you are great!👍
    Bahut accha knowledge diya hai.

  • @amitanathe5848
    @amitanathe5848 3 года назад

    Aap successful hone baad hi aapne khud ko time diya ...pahle to har ek pal khodko SUCCESS hone ko diya na...thanku

  • @PD_incredible
    @PD_incredible 3 года назад +10

    Anurag, what a superb video on mental strength. Another very incredible video with lots of reality check. You are a life changer for not only me but for millions who are religiously following you. Thanks for bringing very practical topics and providing us with a solution.

    • @ANURAGRISHI
      @ANURAGRISHI  3 года назад +3

      Thanks for such positive Vibes...👍

    • @vidyakulkarni6311
      @vidyakulkarni6311 2 года назад

      @@ANURAGRISHI I have two children. But both are handicap. So Mentally and physically ,I am not feeling good. I am well educated. But now feeling very depressing.

  • @sandeepmodgi2339
    @sandeepmodgi2339 3 года назад +1

    Great learning video , I am started learning TABLA @ 49 yrs. I do what I love

  • @ghargutitadkabyshakuntala8265
    @ghargutitadkabyshakuntala8265 Год назад +1

    Kya bat hai sir you are maggick vah tarif karu utani kam hsi aap khud ek aisa ek kach ho ekdam clin ho sir god bless you ❤

  • @rohanlad4147
    @rohanlad4147 3 года назад +2

    Waaa sir apne toh pura hila hi diya...👌👌👌👍👍👍

  • @mallikag7426
    @mallikag7426 2 года назад +3

    Gm 2nd time i. Am hearing this vedio n trying to become independent n hapy
    Before this depending fully on husband n i were not hapy as he used dominate me for every smal things also
    So now I am confident
    Thanx very much wish u good luck

  • @MdPhaijuddin
    @MdPhaijuddin 11 дней назад +1

    Thanks sir

  • @xhzadipoonam8643
    @xhzadipoonam8643 Год назад +2

    Aapne bhot ache s mere mind ko fresh kr diya thanku so much sir aap sari bat sahi bolre ho

  • @sunil1paper
    @sunil1paper 3 года назад +2

    Sir aaj hi soch raha tha muzhe kya ho gaya h..nice to find you sir

  • @fahmedakhanam9768
    @fahmedakhanam9768 2 года назад +1

    My goodness!!! These tips are so practical.... ❤❤❤ thank u so much for sharing your ideas...

  • @dharmendra8242
    @dharmendra8242 3 года назад +1

    Thanks sir aap ne mujhe bhot support kiya you are good

  • @sunilthehumanitarian8379
    @sunilthehumanitarian8379 Год назад +1

    Choti choti par moti batein
    ...wow it's totally relatable

  • @sherlyfernandes1958
    @sherlyfernandes1958 3 года назад +3

    Explained So well Very helpful tysm Sir

  • @tasneemara9785
    @tasneemara9785 2 года назад +2

    100 percent u are correct

  • @ARPITATrivedi-w8e
    @ARPITATrivedi-w8e 9 месяцев назад +2

    Thanku so much Anurag

  • @snnautiyal2239
    @snnautiyal2239 Год назад +1

    🙏🙏👌आप धन्य हैं, मैं रिचार्ज हो जाता हूँ बहुत बहुत साधुवाद 🎉

  • @shushilkumar3640
    @shushilkumar3640 2 года назад +2

    Tqsm sir apki baton se mere face par smile ati h..😊🙏

  • @swapnavinu9490
    @swapnavinu9490 2 года назад +2

    People like u is required in the world sir ..thanks for keeping us motivated..waiting for many more

  • @avinashsongs4335
    @avinashsongs4335 5 месяцев назад +3

    Most powerfull thanks sir

  • @ajayraval5130
    @ajayraval5130 3 года назад +1

    Mentally strong is amazing video previous video of mental toughness is amazing .

  • @chhayayadav5761
    @chhayayadav5761 3 года назад +2

    thank u s💯o much sir bhut achhchha lga

  • @kirankalita7814
    @kirankalita7814 3 года назад +1

    Sir kya baat hai..... 💪💪 Haa Sir... Comfort zone...🙏🙏

  • @GAGANSTARLINK
    @GAGANSTARLINK 3 месяца назад

    Thankyou Thankyou so much sir ❤❤❤ हे परमात्मा सबको खुश रखना ❤❤❤

  • @sandeepgill2693
    @sandeepgill2693 Год назад +2

    Thanks a lot sir. Encountered each feeling yesterday due to lack of retaining power. Shall listen to it time and again to gain inner strength. Waiting for my task of doctoral degree so that I can call upon my hubby and son and visit bird sanctuary 💙
    Thanks a lot once again!

  • @meenukanotra4283
    @meenukanotra4283 6 месяцев назад +2

    I always wanted to learn to play guitar but never tried to do so.After watching this video I want to follow this passion of mine😊

  • @robinderkaur7036
    @robinderkaur7036 3 года назад +1

    Great sir wht a practical video Awesome sir

  • @bhartigala7093
    @bhartigala7093 3 года назад +2

    Very true sir👍

  • @gaurangmodi
    @gaurangmodi 3 года назад +8

    Sir you are really committed to make big changes in your followers. Sir you know what we need to grow in life. Thanks you again Sir...for amazing video.
    Love you sir.

  • @rajendrathakkar6111
    @rajendrathakkar6111 3 года назад +1

    You're Superb ...
    Thanks
    God bless you

  • @naturesworld3217
    @naturesworld3217 3 года назад +3

    Very much lucky enough to find ur channel in RUclips. Thank u sir.

    • @ANURAGRISHI
      @ANURAGRISHI  3 года назад +2

      M Glad too that m connecting with Amazing people. Stay Blessed

    • @naturesworld3217
      @naturesworld3217 3 года назад

      @@ANURAGRISHI thank you

  • @manishyamkunwar2530
    @manishyamkunwar2530 3 года назад

    Thank you soo much sir...
    Bahut hi shandar samjhaya khass kar apka presentations superb tha..

  • @SanjayKumar-xp7bw
    @SanjayKumar-xp7bw 3 года назад +4

    Sir, you are a sensible person, motivator and reformer 🙏

  • @Itz_btsarmygirl7
    @Itz_btsarmygirl7 7 месяцев назад +2

    Thanku sir aap bahut acchi baten Bata rahe ho😊😊

  • @mdshadaibalam786
    @mdshadaibalam786 3 года назад +4

    Thank Sir

  • @SUBHASHCHAND-vu4mc
    @SUBHASHCHAND-vu4mc 3 года назад +2

    You are great sir
    Thanks

  • @kulwinderkaur3919
    @kulwinderkaur3919 2 года назад +2

    Bahut hi badhiya sir 👍

  • @allaboutacting95
    @allaboutacting95 8 месяцев назад +2

    Gratitude 🙏.

  • @avaykumarrao1799
    @avaykumarrao1799 3 года назад +2

    Aapake charno me sadar parnam sir

  • @artisheth6343
    @artisheth6343 8 месяцев назад +1

    Yes sir i love nature's mountain, rivers, traking thanks for getting value from your videos❤😂🎉😊

  • @rajeshray7042
    @rajeshray7042 3 года назад +6

    This video is for me
    I felt it and will help me to be mentally strong

  • @smritigupta8513
    @smritigupta8513 8 месяцев назад +1

    Ur genius sir.

  • @shyamnandankumar1235
    @shyamnandankumar1235 3 года назад

    आपके विचार प्रभावशाली होते हैं। मैं आपको पसंद करता हूं। धन्यवाद।

  • @debashiskar9401
    @debashiskar9401 2 года назад +1

    Excellent sir, I follow this.

  • @homeandkitchenguide703
    @homeandkitchenguide703 3 года назад +1

    Ak ak bat boht achy say explain krty han ap

  • @priyajain7347
    @priyajain7347 Год назад +1

    😊😊😊😊thanku so much sir

  • @chandaoswal4367
    @chandaoswal4367 3 года назад

    Aap ke vichar aur bolne ka tarika samjhane ka. Tarik a bahut sunder he mentally strong ka vedio bahut bahut super he

  • @rajnijoshi5757
    @rajnijoshi5757 2 года назад +1

    Sir, you are amazing.heads off you.

  • @melodychanu4357
    @melodychanu4357 3 года назад +1

    Yes I want to sing a song but almost 8 years ago I didn't sung but I will do it now.Thanks a lot for inspiring message

  • @snehashroff422
    @snehashroff422 Год назад +1

    Thank you Bhai. ❤ God bless you 🙏

  • @amancharaya8145
    @amancharaya8145 3 года назад +1

    Excellent guru G..... Maja hi aa gya..... N learning is also there..... Congratulations for this wonderfull stuff

  • @manishsrivastava1111-l9w
    @manishsrivastava1111-l9w 5 месяцев назад +1

    Thank you sir thank you universe thank you durga maa

  • @rks4610
    @rks4610 3 года назад +5

    Always my favourite one end only anurag sir...😊💐

  • @shushilkumar3640
    @shushilkumar3640 2 года назад +1

    Bhut bdiya sir ji...🥰❤👍

  • @khiradritanayamahari1371
    @khiradritanayamahari1371 3 года назад +4

    U r absolutely right sir.... Thank you for this healthy disscussion for healthy mindset and healthy lifestyle 🙏🙏🙏

  • @swatipuri3218
    @swatipuri3218 3 года назад +3

    Thanks for your valuable video🙏

  • @rakishkumar3091
    @rakishkumar3091 3 года назад +7

    Thank you so much sir🙏🙏🙏🙏🙏🙏🙏

  • @abhirajput18
    @abhirajput18 3 года назад +2

    Thank you sir..aap aisi hi videos banakar ek din hamari life jarur bana denge..thanks a lot..✌🏻

    • @ANURAGRISHI
      @ANURAGRISHI  3 года назад

      Wish you every happiness and success in your life

  • @rajbirjaglan5060
    @rajbirjaglan5060 5 дней назад

    Very good, positive and affirmative video sir Jai ho

  • @singwidshalini6082
    @singwidshalini6082 Год назад +1

    I love singing par family ko dekhne ki wjh se ma time he nai nikal pa rai thi par aaj aapki video dekhkr zarur aaj se time nikalungi😊

  • @gtamafia.5285
    @gtamafia.5285 2 года назад +1

    Thank u..so much ..sir 🙏 ❤
    Yeh video ne meri akhe kholdi ...
    Me low of attraction ki vizulizetion practice
    Karte Karte...bhot boot emotional men
    Ban gya tha k ...sympathy feel karke rone bhi lagta tha....fir apki video ne akhe kholdi
    Thank u a lot

    • @ANURAGRISHI
      @ANURAGRISHI  2 года назад

      M glad that you found it useful. Stay blessed

  • @mithleshrawat7339
    @mithleshrawat7339 3 года назад +1

    Thank you sir ji .

  • @RahulPatel-tt1tv
    @RahulPatel-tt1tv 3 года назад

    Useful videos 1 bar chalu kia end tak kuch aacha hi sikhne milega thank you

  • @Dejeekumari-ex2gj
    @Dejeekumari-ex2gj 3 года назад +2

    My passion is dance. Thanks sir

  • @tanujakumari7493
    @tanujakumari7493 3 года назад +1

    Finally got what I was looking for..pure content

  • @balbirarya9583
    @balbirarya9583 7 месяцев назад +3

    🙏सादर प्रेम प्रणाम नमन् जी🙏

  • @Jsp916
    @Jsp916 3 года назад

    Very helpfull video sir....i listen only sandeep maheshwari , sadhguru ,bk shivani, osho,aman dhhattarval for study....but today i see your video i am big fan of yours.....thank you sir🙏🙏

  • @sunitamehta1928
    @sunitamehta1928 Год назад

    I feel energetic to listen your videos.Thanks a lot.

  • @vikasmehta3568
    @vikasmehta3568 2 года назад

    Sir i used to play bongo... Will surely start again to remove stress. Thanks

  • @koshadesai6804
    @koshadesai6804 Год назад +1

    Sir you are amazing I got so much strength from your video thank you so much