I'm sorry things have been stressful! It took the surgery to show me I was a stress eater, too. Literally the same as you, either I'm so down I won't eat anything, or I'm stressed and want to eat everything. I hope things start looking up for you! You look fantastic, doll
I am glad you had a great loss, but sorry you are going though all the stress. I guess we will all get there and the job was probably a great choice. Alternative healthy options can be a way for you to still get your snack on, but not have the guilt after. I wish you the best of luck and I hope you find what works for you.
Hope you feel better! I'm an emotional eater as well so I completely understand. I'm gonna try to replace some foods in my house with healthier options. Idk... I figured it's worth a try. Lol
Thanx girly and yes my week did get a little better. Yes it's defiantly been easier with a lot of the junk food out the house. I love watching your videos they keep me inspired and motivated. Also I have learned not to beat myself up on the little things but learn from them and move on.
I'm sorry you're having a hard time with stressful situations. I hope you find a better way to cope. In the other hand...Collarbones are popping!!! Te ves Bellisima!!! Keep up the good work and try to find a way to relax. Maybe yoga?! Idk.
I'm sorry things have been stressful! It took the surgery to show me I was a stress eater, too. Literally the same as you, either I'm so down I won't eat anything, or I'm stressed and want to eat everything. I hope things start looking up for you! You look fantastic, doll
Thank you and ya I can't believe it took me getting surgery to realize how much my emotions play into my diet. You are looking awesome yourself doll!!
I am glad you had a great loss, but sorry you are going though all the stress. I guess we will all get there and the job was probably a great choice. Alternative healthy options can be a way for you to still get your snack on, but not have the guilt after. I wish you the best of luck and I hope you find what works for you.
Thank you so much and I try to look at eating as just take it 1 meal at a time scenario.
Good luck through your tough time.
Thank you doll!!!
Hope you feel better! I'm an emotional eater as well so I completely understand. I'm gonna try to replace some foods in my house with healthier options. Idk... I figured it's worth a try. Lol
Thanx girly and yes my week did get a little better. Yes it's defiantly been easier with a lot of the junk food out the house. I love watching your videos they keep me inspired and motivated. Also I have learned not to beat myself up on the little things but learn from them and move on.
I'm sorry you're having a hard time with stressful situations. I hope you find a better way to cope. In the other hand...Collarbones are popping!!! Te ves Bellisima!!! Keep up the good work and try to find a way to relax. Maybe yoga?! Idk.
Thank you and you are doing such a great job!!! I love watching your videos and seeing how much you are transforming in everyone!!!