Virtual Run 80 min Coastal Path Scenery, Australia

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Virtual Running Video 80 minutes Coastal path scenery, Australia
Without a cloud in the sky we’ll enjoy 80 minutes of exercise scenery at Brighton, Glenelg and Glenelg North, South Australia; mixing with locals and tourists, the way it was before Covid.
The run comprises three parts; 1. ‘The Coastal Path’ and beach running between Glenelg and Brighton - 45 minutes. 2. a loop around Glenelg city centre, the marina and beach - 11 minutes, 3. follow the parklands and canals to Glenelg North and return via ‘The Coastal Path’ and beach - 24 minutes. It’s roughly 16-16 kilometres or 10 miles.
Chapters every 20 minutes
Key Points
00:00 Title
00:10 Commence Running
23:52 Brighton Turn Around
45:00 Glenelg Centre Loop
56:30 Glenelg to Glenelg North Loop
1:06:00 Glenelg North Turn Around
Glenelg is approximately 15-20 minutes drive from Adelaide, the capital of South Australia.
If you or friends are new to running consider checking out to the scenic virtual C25K treadmill series.
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I run to these videos on my treadmill and elliptical in my garage, that is why I make them. I am now a runner is his 50s; I’m carrying a few injuries but I’m still going! If I don’t like the quality or I can’t run to the video I don’t post it!
Closed captions (CC)
The closed captions translations have been completed by Google translation; I apologise if there are any errors.
Video Quality: Filmed in 4K
Run Time: 80:00 minutes
I am not a paid affiliate of any of these listed companies.
Intro Music: 'Flex' by Jeremy Blake via RUclips
Camera: Gopro 6
Gimbal: Kaiser Baas - a good gimbal but it is not designed for running with
SD Card: SanDisk Extreme Pro 64gb MicroSD Micro SD SDXC. Class 10 V30 4K
Disclaimer
As with all exercise programs, it is your choice to complete this session using common sense and at your own risk. It is up to you to modify this session to suite your individual health and fitness. To reduce and avoid a medical event, you should check with your Doctor before beginning an exercise program.
Treadmill Pack will not be responsible or liable for any injury or harm you sustain as a result of this free online video. This includes all and any fitness information you may see, read, or hear via video or text.