THE CEILING METHOD | Reality Shifting Guided Meditation | Theta Waves & Floating Noise

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  • Опубликовано: 8 сен 2024
  • You can find the long & downloadable version of this meditation and exclusive subliminals on my patreon: / alunir
    Method breakdown:
    -Get comfortable and relax your body
    -Stare at a point on the ceiling and imagine a scene from your desired reality in detail, over and over again, like you are living it
    -Let the feelings overwhelm you
    -Let the ceiling blur and imagine it is getting further and further away
    -Close your eyes and imagine yourself waking up in your desired reality
    -Affirm you wake up there
    -Go to sleep
    Disclaimer: Use this meditation responsibly.
    Do not listen to this meditation while driving, or operating machinery.
    Enjoy!

Комментарии • 86

  • @alunirmeditations
    @alunirmeditations  10 месяцев назад +36

    You can support the channel and get access to exclusive content on patreon : www.patreon.com/Alunir
    I listened to you and used my lower / more chill tone, I hope you'll like it!
    Method breakdown:
    -Get comfortable and relax your body
    -Stare at a point on the ceiling and imagine a scene from your desired reality in detail, over and over again, like you are living it
    -Let the feelings overwhelm you
    -Let the ceiling blur and imagine it is getting further and further away
    -Close your eyes and imagine yourself waking up in your desired reality
    -Affirm you wake up there
    -Go to sleep
    Timestamps:
    0:27 : Relaxation
    05:40 : Focus on a scene of your desired reality staring at the ceiling
    15:20 the ceiling dissapears and you close your eyes focusing on waking up in your desired reality (vizualisation)
    Then go to sleep!
    This is a sleeping method, tweak the affirmations to become aware of your dr as an awake method
    ❣❣

    • @AceFace24
      @AceFace24 10 месяцев назад

      EEE THE METHOD BREAKDOWN IN THE COMMENTS AND THE DESCRIPTION I LOVE YOUUUU

    • @TonyandPeppersoldestkid
      @TonyandPeppersoldestkid 6 месяцев назад

      I support your channel on patreon! 👍

  • @runa_rainbow
    @runa_rainbow 10 месяцев назад +342

    stop i had an EXTREMELY vivid dream abt my dr last night like i was actually in that reality. im feeling so connected to my actual dr so thought “im gonna shift tn” and then i saw your notification ITS A SIGN IM LITERALLY GONNA SHIFT TONIGHT 🙏🙏

    • @livvy_divvy
      @livvy_divvy 10 месяцев назад +10

      That's amazing!! I had this dream that I woke up and took my dog out, while thinking about how disappointed I was that I didn't shift 😭, and then I woke up 💀

    • @argalaretek
      @argalaretek 10 месяцев назад +1

      HAVE YOU SHIFTED????

    • @runa_rainbow
      @runa_rainbow 10 месяцев назад +4

      @@argalaretek im sure i minishifted but because i didnt ground myself enough i shifted back 😞

    • @axolotlsfrogs7138
      @axolotlsfrogs7138 10 месяцев назад +4

      @@runa_rainbowdon’t worry you’re so close !! you’re going to be so happy when you succeed :)

    • @lunar7609
      @lunar7609 10 месяцев назад +3

      I had a dream but it was a character i am shifting for (personal sorry!!) but omg!! its like as im connecting to that character i get closer and closer (i have mini-shifted before but this is a nice addition/advice)

  • @scarykibbles
    @scarykibbles 10 месяцев назад +160

    Anybody else have extreme sensory issues that stops your from detaching from your body? Like I am constantly aware of it and it makes it really hard to try and move my consciousness away from it.

    • @gibber_z8614
      @gibber_z8614 10 месяцев назад +4

      Omg yes

    • @I_am_a_Caprisagittarius
      @I_am_a_Caprisagittarius 9 месяцев назад +5

      Yes happens to me all the time. Can't seem to drift like others claim.

    • @spacedust8051
      @spacedust8051 7 месяцев назад +13

      I have this issue and what I’ve found helps me is pretending everything I’m feeling is my dr body, like I’m totally aware of my body anyways might as well pretend it’s my body in my dr Yknow?

    • @scarykibbles
      @scarykibbles 7 месяцев назад

      @@spacedust8051 that’s is a great idea actually, it’s smart to use it to your advantage instead of letting it hinder you, I gotta try that!

    • @Artificer_
      @Artificer_ 6 месяцев назад

      same :(

  • @sinfulsammi1126
    @sinfulsammi1126 2 месяца назад +7

    I LITERALLY ALMOST SHIFTED AND THEN A LOUD ADVERTISEMENT PLAYED AND I OPENED MY EYES IN SHOCK. MY BODY FELT SO HEAVY

  • @hannahbanana866
    @hannahbanana866 10 месяцев назад +63

    the method breakdown in the description is a very nice touch, it’s super helpful. I love getting a notification when you post, it’s so fun trying new methods💕

  • @emoaleex
    @emoaleex 10 месяцев назад +33

    you have been FEEDING us lately i love it

  • @ThatOne_Person299
    @ThatOne_Person299 10 месяцев назад +19

    You know what? I believe today i just had a memory from my Dr, It was two discs in a dark room with like a spotlight on them. The image just came instantly into my head it was amazing.

  • @scaramouchesfandango
    @scaramouchesfandango 10 месяцев назад +17

    Funny story with this specific video:
    A few days ago I decided I'd be fr at last and actually make an effort to shift. I bought LED strip lights because I have LEDs in my DR and I want to give myself a bit of help with visualizing and feeling closer to home. I put the LEDs above my bed, turned them pink and decided that I'd get started. Instead of keeping my eyes open, I closed them but tried and succeeded on staying awake (I fall asleep easily during meditation). I was doing very good, I detached from my CR, I felt my surroundings shift until my surroundings turned black. I panicked and kept my eyes shut asking myself what was happening. I thought I had shifted to the wrong reality but them my LEDs started flickering and then turned off again. I panicked and opened up my eyes to a power black out and your girl got excited for a moment thinking that I had finally made it but NO 😭-
    I came back to retry this video and hopefully the power won't go out because I'll start crying -_-.

  • @m0nvt4lk
    @m0nvt4lk 10 месяцев назад +30

    i literally was thinking about trying this method, Alunir you are life safer

  • @Doodle_Bug14
    @Doodle_Bug14 10 месяцев назад +11

    dude I got SO close to shifting with this and then right when I was about to shift a fricking temu ad came on 😭😭😭

    • @SpiritThe_Therian
      @SpiritThe_Therian 4 месяца назад

      If you want to get rid of adds just take the watch bar to the end a hit restart and I think that works

  • @_ttcy
    @_ttcy 10 месяцев назад +18

    I just opened RUclips and this was the first vid, I’m definitely gonna try this tonight❤️❤️

  • @k3lr0ko
    @k3lr0ko 10 месяцев назад +21

    Tysm you have no idea how much I love your channel

  • @user-yk7yd3nq6r
    @user-yk7yd3nq6r 10 месяцев назад +11

    YOUVE BEEN FEEDING US I LIVE FOR IT❤❤❤

  • @Radical_River
    @Radical_River 10 месяцев назад +6

    GUYS WAKE UP ALUMIR GAVE US ANOTHER METHOD ( IMMA GO TRY HER OUT)

  • @kooljellyfizh4279
    @kooljellyfizh4279 10 месяцев назад +5

    Dude I was just thinking about trying a new method and then I see the notification for this method. Really excited to try it tonight

  • @fauvesubs
    @fauvesubs 10 месяцев назад +3

    YES SHE GAVE US A METHOD BREAKDOWN IN THE DESCRIPTION :')

  • @thepangremlin6707
    @thepangremlin6707 10 месяцев назад +7

    I would love to use this method but I can’t focus on visualising at all when my eyes are open 😭 proved this last night. Well at least I fell asleep pretty much instantly when I closed my eyes, that’s the positive side of keeping them open for a long time

    • @fruity_fxck
      @fruity_fxck 10 месяцев назад +2

      Bro I fell asleep before it even got to that part 😂😭

    • @thepangremlin6707
      @thepangremlin6707 10 месяцев назад

      @@fruity_fxck that happens to me quite often 😂 good luck for shifting in the future!

  • @ZeeMartinez-iv4jd
    @ZeeMartinez-iv4jd 8 месяцев назад +2

    I got really vivid symptoms!! It sounded like an alarm was waking me up, but i wasn't awake yet when i opened my eyes in my dr 😢

  • @koryagrimes
    @koryagrimes 10 месяцев назад

    i’m taking this as a sign bc this was one of the first methods i ever tried w/o a guided meditation and i got really close w it and i was literally thinking ab it today??? crazy

  • @M3LL0W15
    @M3LL0W15 10 месяцев назад +1

    Its so much better to focus with your more chill voice

  • @JulianneMalene
    @JulianneMalene 10 месяцев назад +2

    Yoooo this gave me crazy symptoms!!

  • @leyahsoderqvist8542
    @leyahsoderqvist8542 10 месяцев назад +1

    Babes wake up alunir posted a new method😍

  • @J0hnnieFX
    @J0hnnieFX 10 месяцев назад +5

    tysm for this i love your videos❤❤❤

  • @kouverchany20
    @kouverchany20 4 месяца назад +1

    I WAS SO CLOSE I OPENED MY EYES TOO SOON

  • @Jemplayer10
    @Jemplayer10 9 месяцев назад +2

    I think i mini-shifted not to this video but i did it once awhile ago and sadly haven't done it again but thats because there is a lot going on in my life so i haven't been trying as much. But i hope i have another mini-shift soon or a real shift!!!❤

  • @1ndonlyStella
    @1ndonlyStella 5 месяцев назад +1

    I was so close, a stupid as started playing and I woke up in my CR! 😭

  • @rachelm.7522
    @rachelm.7522 10 месяцев назад +1

    This method is so powerful

  • @TweetyElf
    @TweetyElf 8 месяцев назад

    Trying this will update in the morning 💜

  • @Kiwiithekiwiiest
    @Kiwiithekiwiiest 10 месяцев назад +6

    i find this kinda ironic cause im shifting to black butler and i just saw this 'CEIL'ING method 'ciel' 'ceil'

  • @niobebouscal1228
    @niobebouscal1228 2 месяца назад +2

    i will shift tonight

  • @Ayana_Vayana
    @Ayana_Vayana Месяц назад

    I had a dream not long ago about my dr, where I was snowboarding down a mountain with a friend. I think it was Nikii from Enhypen. (Sorry if I got the name or the group false, I don't really stan them😅)
    I'm pretty sure it's a sign that I'm really close! Hopefully this method will help!

  • @deathnotedevo
    @deathnotedevo День назад

    day 1: um so like whenever i do a guided meditation i get symptoms like a bit of flashing lights, numbness and my eyes twitching but this is the only meditation where mt heart was actually beating so fast and my eyes were twitching when i was affirming and imagining my dr😭
    day 2: my eyes were twitching alot more than yesterday and my heart beat was a little faster too 😀

  • @FrogsRus-sx5mk
    @FrogsRus-sx5mk 10 месяцев назад +11

    I WAS ABOUT TO FALL ASLEEP OR TRYING TOO AND I WAS CLOSE TO FALLING ASLEEP MY WHOLE BODU WAS NUMBED BUT THAN WHEN IT ENDED THERE WAS AN AD😭😭😭😭😭

    • @forrest222
      @forrest222 10 месяцев назад +2

      THIS EXACT THING HAPPENED TO ME WITH ONE OF HER OTHER MEDITATIONS I SAT THERE FOR 5 MINS FEELING LOONEY TOONEY 😭

    • @FrogsRus-sx5mk
      @FrogsRus-sx5mk 10 месяцев назад +1

      @@forrest222 IK AND THEN THE AD WAS LIKE BLASTING IN MY EAR SINCE I HAD EAR BUDS IN AT FULL VOLUME I WAS NOT OKAY AFTER THAT I WAS SO CLOSE TO SHIFTING TO MEET SAL LARRY AND ASHLY 😭😭😭

    • @bitchesdontlearn8370
      @bitchesdontlearn8370 10 месяцев назад +2

      Y'all can just download the meditation and listen to it without ads

    • @forrest222
      @forrest222 10 месяцев назад +2

      @@FrogsRus-sx5mkI had earbuds on too and got a Walmart ad 😭 I am NOT going to Walmart at 2 am 🙏

  • @dori_casper
    @dori_casper 10 месяцев назад +2

    wait hold on ive been doing the ceiling method for almost a week and i almost shifted eith it and now twre is an aulina meditation for it, sign me the fuck up so gonna shift (once my cold is over)

  • @U2Two
    @U2Two 10 месяцев назад

    First thing in my recommended when I’m trying to find a method?? Oh yeah, it’s happening tonight
    Edit: I had a dream about shifting last night!!! This is my second time dreaming abt it so :D I’m trying again rn!

  • @1in0leum
    @1in0leum 10 месяцев назад

    YEAHHHH ALUNIR UPLOAD

  • @pinterest29addict63
    @pinterest29addict63 7 месяцев назад +1

    Starting this at 11:11

  • @realityregenerator
    @realityregenerator 10 месяцев назад

    this is so perfect thank you 🙏

  • @evadiva8594
    @evadiva8594 9 месяцев назад +1

    I saw someone on TikTok say that this video worked for them, and I just happened to stumbled across this video a bit later, is it a sign? 👀

  • @ProdreamStudio
    @ProdreamStudio 5 месяцев назад +1

    Hey, I am also working on some shifting methods on my account which also work for lucid dreaming. I was wondering if you could put maybe one of my video’s at the end of you video as a small promotion, it will really help me out as I also love your video’s soooo much!

  • @lucent_lune27
    @lucent_lune27 10 месяцев назад

    I dreamt about my dr with this! It was super realistic too, im so close😭

  • @The1lostRaven
    @The1lostRaven 10 месяцев назад +2

    Hey alunir!! I was just wondering if you might be able to do the take off method?? I watched a video about it a while ago and thought it would help a lot of people :)))

  • @user-ls7ic6tj2e
    @user-ls7ic6tj2e 10 месяцев назад

    def gonna try this tn

  • @willowmagick8209
    @willowmagick8209 10 месяцев назад +1

    Do the whatever happens method by Carly ❤️

  • @mariyaalbar7261
    @mariyaalbar7261 2 месяца назад

    Can someone tell me which guided meditation on her channel works bestor easier?!

  • @TonyandPeppersoldestkid
    @TonyandPeppersoldestkid 6 месяцев назад +1

    I will shift tonight

  • @gracebrown9078
    @gracebrown9078 10 месяцев назад

    This is not shifting related really but could you please make a sleep meditation?

  • @Breakfastsquad1
    @Breakfastsquad1 Месяц назад

    Trying to shift to heartstopper

  • @vampirewolfmoon
    @vampirewolfmoon 10 месяцев назад +1

    What if it’s dark and I can’t see my ceiling

  • @winter_blix
    @winter_blix 10 месяцев назад +6

    i can’t even hear what she says half the time bro

  • @elizabethswert3491
    @elizabethswert3491 10 месяцев назад +1

    Dude i was literally so close. But it felt like someone was wayching me, so i stopped.

    • @elizabethswert3491
      @elizabethswert3491 10 месяцев назад

      Help?

    • @user-cw8td6nr2e
      @user-cw8td6nr2e 7 месяцев назад

      If you have a significant other in your Dr, it could bt them looking at you​@@elizabethswert3491

  • @Microwaveables11
    @Microwaveables11 10 месяцев назад

    WTH I GOT THIS STINGING IN MY HAND AND I GOT SCARED WAS THAT SHIFTING??

  • @efresher8192
    @efresher8192 10 месяцев назад

    I am going to shift I am worthy of shifting

  • @CarlX3
    @CarlX3 7 месяцев назад +1

    Am I the only one that sucks at visualizing??

  • @XchainvoidX
    @XchainvoidX 10 месяцев назад +1

    Just in case anyone is wondering, the method starts at the beginning :3

  • @mercyparker25
    @mercyparker25 10 месяцев назад +1

    Thank you for the great video as always ❤️❤️❤️ your vids always help me lucid dream ☺️🫶