Hello Sanjay bHai Umid hai ke Ap kush hoge Ma Pakistan se ma bi arm wrestling karta hu Or sath me Gym bi karya hu dono chezo ka shok hai bas se guzarish hai ke ap bas hik chez pa video banae wo hai ke Kon se din gym kare or ketne din baad Arm wrestling ki exercise kare Or konsi Exercise kare bad wo Arm wrestling Practice nahi kar sakta hai or arm wrestling ki exercise ❤ umid hai ke ap reply zaroor kare ge ❤
Sir badi mushkil se golfer aur tennis sai hogaya th almost pata nahi kyu kal se firse dard ane lag gua maine workout. Bhi ni kia na armwestling sirf stretching ki
Sir please reply. My height is 5'8 so am i eligible to master all the techniques ? or should i masters only one technique eg., Hook, toproll, Side pressure Note:- i have big wrist with thick fingerings
Today I mate Sanjay deshwal sir. He is so humble
And really a Jem of heart person ❤. Thnxx sir. Akaash from patna ❤
Sanjay bhaiya low hand toproll per video bna do😊
Vey Informative Video ❣️❣️❣️❣️❤️❣️❣️❣️❣️
Sir se kon kon milna chahta h ❤ like thoke 👌
Nhi isse kon hi milega
@@prhunter3915aisa q bola yrrr 😢😢😢
Mil chuka huh national meh sir seh
Super Duper Video 👍❣️👍
Hello Sanjay bHai Umid hai ke Ap kush hoge Ma Pakistan se ma bi arm wrestling karta hu Or sath me Gym bi karya hu dono chezo ka shok hai bas se guzarish hai ke ap bas hik chez pa video banae wo hai ke Kon se din gym kare or ketne din baad Arm wrestling ki exercise kare Or konsi Exercise kare bad wo Arm wrestling Practice nahi kar sakta hai or arm wrestling ki exercise ❤ umid hai ke ap reply zaroor kare ge ❤
Bhaiya abhas & yuvi kidar hai ?
Unko lao pls
Bhai Akash kumar aka wrist hunter 💪🤩🤩 ko bulaoo next video mein ❤❤❤
Sir utkarsh Bhai को भी एक बार practice के लिए बुला कर देखो
yes
@@GaganTomar159 👍🥳
Starting 10 sec me hi aadhe baccho ke doubts clear ❤
Kahi events ho rahe ho to... Batana sir
Sir badi mushkil se golfer aur tennis sai hogaya th almost pata nahi kyu kal se firse dard ane lag gua maine workout. Bhi ni kia na armwestling sirf stretching ki
❤❤
Top roll achha hota hai ya huck
why wasn't siddhant doing low hand exercise? is it because he is a riser player?
Sir whts better toproll Or hook?
Toproll, it follows the least resistance path
Toproll me technique zada lagti h aur injury bhi kam se kam hoti. H hook me to bicep shoulder sab involve hota
Toproll is technical and less injury chance hook is for pure strength guy
Voice not clear
What's average size of wrist for arm wrestlers?
Depends on weight category
And arm wrist size doesnt matters
Acche acche hand equipment gaiye mere bhai tab aapko karne mein maja aaega aur hamen dekhne mein aaunga mav ☝️
Shiv vs deepankar Kaun jeetega bhaiya
Shiv❤
Deepankar
Shiv
Fully recovered shiv 🔥
Ez deepankar
Sir muje apko join krna he...to me class le sakta hu vha pe
Msg me on insta
❤❤❤❤❤❤
Abhas bhai kidhar ha??
School
Sir please reply. My height is 5'8 so am i eligible to master all the techniques ? or should i masters only one technique eg., Hook, toproll, Side pressure
Note:- i have big wrist with thick fingerings
You can master everything
If you have big wrist and fingers then you are blessed bro just train all techniques
@@Danyal3301 but bro height also matters that why I'm confused
@@sneaky8210 not if you have bigger hands than someone taller than you Denis was barely 6 ft but he beat guys that 6'6
@@Danyal3301 denis is 6'2.5 bro 😂
Sanjay bhai kaise ho ❤
Good
First
Kya koi mujhe bata sakta hai ki masturbate agar limit se kare to arm wrestling me koi problem to nehi hoga?
Nhi
Ya to hawas bujha lo ya fr arm wrestling kr lo 😂😂😂
@@peeyushrajsingh5618 thank you
@@jaadugar5914 ok