Anmerkung die Bewegungen sind ja toll und aktivieren Core und dat ist ja toll aber nicht jeder will schmale(sichtbar) Taille haben kann man sogar abjemagert werden und die Taille ist kaum sichtbar
Mary, I am a big fan of your workouts :) thank you for this one! ❤ in short: Can you pls indicate workout level somehow? In details hehe 😂: as a toddler mom with nonexisting free time, I consider myself a beginner since postpartum started and I am rebuliding my body :) for example, your pilates waist workout was very doable and perfect for me (Oct '23), but this once feels more advanced to me. Do not get me wrong, I still love it. Or maybe I am just low on energy this week? 😅 anyhow, I will do this workout a couple of times, after a while it may get easier? :)
It's really good for my morning routine❤
starting this tomorrow ill let yall know how it goes the whole week
?😍
Love the music, love the movements, love Mary Braun
Awesome abs Mary! Love your workouts!
Fantastic workout! Really useful stuff! Loved it! Keep up the great work! ❤️😀
Anmerkung die Bewegungen sind ja toll und aktivieren Core und dat ist ja toll aber nicht jeder will schmale(sichtbar) Taille haben kann man sogar abjemagert werden und die Taille ist kaum sichtbar
Mary, I am a big fan of your workouts :) thank you for this one! ❤ in short: Can you pls indicate workout level somehow?
In details hehe 😂: as a toddler mom with nonexisting free time, I consider myself a beginner since postpartum started and I am rebuliding my body :) for example, your pilates waist workout was very doable and perfect for me (Oct '23), but this once feels more advanced to me. Do not get me wrong, I still love it. Or maybe I am just low on energy this week? 😅 anyhow, I will do this workout a couple of times, after a while it may get easier? :)
Awesome! 😻🙌💯🔥Dankeschön, Mary! 🙏🌞💖✨
Necesitaba una rutina así 💪! Gracias y está fabulosa Mary 🙏🌹🌷!Y tu teves guapísima 😍❤️. Micky 🇲🇽
Hey, love, could u do a 20 min abs please, love your workouts ❤
For real? It’s not too long?
@@MaryBraun Maybe, but I would love to have it in my routine.🩷
Love it!
Sigo malita de mi pie pero veré cual puedo hacer😊
Excellent workout!❤
The side planks are so difficult😢
why not at least 40 sec? i can't keep up with you(
Mary❤❤❤❤❤❤❤❤you are the best. ❤❤wes
Thank you so much ❤
Thanks.
❤thank you!!! 😊
❤done🎉
🌷🌷🌷
❤❤❤❤❤
😊
I coulnt today😢
That was 15 minutes for me😅😂