Working Out With an Injury: How To Train Around It and Stay Fit | Eb & Swole | Men's Health Muscle

INJURIES SUCK. There's no getting around it. Especially when you're unable to use one of your limbs-whether you're in a cast, a brace, or just limited by a doctor's guidance. Men's Health fitness director Ebenezer Samuel, C.S.C.S., shares how if approached properly-and with your doctor's approval-there are still ways to move forward with your training plan while you're recovering from an injury. Watch more Men's Health Muscle videos HERE: • 3 Steps To Build Sylve...
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