Any type of grappling requires strength. Yes there's a lot of technique involved but with strength and conditioning you will be able to execute the technique like a beast
People dont realize they dont train that way whole time. This is shock system training when Olympics are aprouching and you are in your top form. You cant always train like this because you will burn out
nope they do this yearround. they appeared on a tv show not too long ago. they say they would lose about 4-5 kg every day from each session because it was so intense. they consume around 15,000 calories too. guys like Song Dae Nam ate around 20,000 calories
Buddy, I trained with Olympian judokas in Hungary for years i know what I am talking about. Ever heard about Bor Barna, Braun Akos and other hungarian judokas?
Basically the head coach said we can not win Japan with the technique and we can not win Europeans or Americans with Strength. So we have to push the limit to the max.
Could you detail your experience? Why did you give up? I trained kickbox and mma for two years now I want to take private lessons for judo but hesitate.
I remember my parents sent me & my twin sister to South Korea to our sister who lives there for work but anyway, They sent us for extra training to work on our weightlifting and track. Let me tell you something man-_- They don't joke around when it comes to training. I must of puke like five times due overworking myself to be this perfect athlete, I wanted to be
@@hder9 머리 좋은사람이 운동도 잘합니다. 뭘 달라요. 문무 겸비 가능합니다. 그런사람들이 역사적으로 칸이나 황제에오르는거고. 작은 지역이나 광역 우리나라에서 소위 사장, 회장님들 만나 보면 다들 건강하고 힘쎄고 머리가 엄청 좋습니다. 결코 다르지않아요. 그리고 제가 윗 댓글을 이 방향으로 말씀드린게 아니에요. 문장을 잘 이해하세요. 운동 선수로 방향을 잡아서 운동에 노력할 시간을 어렸을 때 부터 공부로 방향잡아서 투자했으면 이분들 대한민국이라는 국가에서 8대 전문직 안에 들고도 떵떵거리고 살고 남습니다. 단지 유한한 시간속에서 운동이라는길을 선택했는데 여기서 잘 안 풀리게되면 본인이 운동에 노력한 대비 소셜포지션이 안좋다는 얘기에요. 비근한 예로 우리나라 수도권에서 철거용역 하는 최전선에 있느 사람들이 유도부 나 격기 출신 선수 분들이 많아요. 이분들이 어렸을 때부터 재능과 노력이 없었을 까요? 차라리 정규 교육 과정 밟고 공부에 그 노력을 했으면 더 좋은 위치를 가졌을 거라는의미입니다. 이런 경우를 옆에서 바라 봤고 이런 케이스를 봤기에 댓글을 달아 봅니다.
As a judoka for most of my 65 years, I find this obsession with winning bits of metal rather sad. There was a reason behind Jigaro Kano's reticence about making judo an Olympic sport.
The olympics are the sole reason judo deteriorated from a complete grappling martial art to what we have today. Ne-waza is straight-up neglected and discouraged in competitions, and attacking the legs with hands and arms banned, all for casual viewer, who never was interested in the art in the first place, not to be bored. If high-level judo bores You, no problem - go watch sailing, equestrian sports, or downhill, or whatever rich hobby amuses You. To IJF: get out of the olympics, disappear, or bring back the complete judo!
We can start with situps with really bad form, the bench press with flared elbows. Situps can be replaced with hanging knee ups any number of more effective ab exercises. The bench press can simply be done with better form, with the elbows tucked so that there is less stress on the shoulder joint. Yes, some their trainers are former metalists, but that doesn't mean they are good trainers. Coaching and competing are different skills. Contrast with training videos of major league teams, from the NBA, NFL, NHL. Strength training and conditioning coaches for major league teams are skilled at doing just that, typically are not former super stars in those sports.
Ed Lam i think you might be mistaking these athletes for body builders. There is no universally correct form. These guys are nowhere near their 1rm and they are probably not training for that either. One of the guys in the vid can deadlift up to three times his body weight. So the weights used in this video, form doesn’t really matter.
400m repeat sprints to exhaustion for judo athletes? Trainer-assisted decline sit ups to exhaustion? Shocking form, big doses of cortisol - a great recipe for injury, catabolism, and a very short career. Those coaches should be sacked.
I agree with Japan being ranked #1 in judo, however South Korea ranks higher than Mongolia, Russia, and Georgia. South Korea ranks 3rd in the Olympics and world championships, 2nd in Asian games and summer universiade.
it's effective nevertheless. you can not perform this level of pace and explosiveness with constant focus on correct form, which also has its place of importance
+Cho Sam I currently work construction in the Texas heat and train in Brazilian jujitsu with a 5pound storm gi.am an active competitor and like once before the title is misleading ITS NOT BRUTAL to me it's fun.only those that sit in front of computers all day and eat sticky rice think it's "brutal"😛
wow a Pedro who works at a construction site who thinks his little exercise routine is better than national athletes training for olympics. Boy I haven't seen this one before, how original. If it looks so easy why don't I see your Chalupa ass in the Olympics?
+Cho Sam the reason your stupid ass doesn't see me in the Olympics is because Brazilian jujitsu isn't in the Olympics but I am in other circuits and am willing to bet that I could strangle most of the lames in this video including you.this is only brutal training for those that aren't craftsmen in the martial arts like you.
bochafish Using your opponents force against them (redirecting energy) is emphasized by Aikido, at least, way more than Judo. That's why I mentioned it. The reason why Judo is called Judo (the soft path, the gentle way) is because Judo is the softer, safe and sports version of Japanese Ju-Jitsu which involves barehandedly killing an armored opponent/samurai in close combat. Judo actually requires a lot of strength to compete with the top level Judo-ka in Olympics. That's why you see these Koreans training their butts off.
mtmta2009 Nope, never been thrown by a judoka before. Just trying to learn more. All the judo documentaries I find on youtube talk about the smaller opponent being able to throw a larger person. Thinking about training some judo in the future.
bochafish Yes, a smaller person is able to throw a larger untrained person. But if the larger person is also trained in judo, chances are very small for the smaller person to do a succesfull throw.
@@GolfExcellence They both beat each other. Also, I think Judo is from Japan? And Korea has the second most medals in the olympics. Enough with t his "some of the best in the world" They are second best if not THE best depending on the year.
Nah brother, I would say it's exactly the same, only that our beloved athletes in Dagestan do it on the mountains which makes it harder to breath and some workouts are even harder to perform in the mountains!
paul reid Nope, I just have an education in Athletic Training. But you might want to take a Dumbass test, given that you're trying to judge me without knowing anything about me. :) If you were smart, you would know that you only train, what you plan to progress. Lifting weights to progress Judo is a mistake. Weight lifting makes you a better weight lifter, which will add only a slight benefit to an activity like Judo. Since Judo is all about angles, leverage, and cardio, clearly weight lifting isn't a smart choice. MMA fighters don't lift like this, boxers don't lift like this, but Judo is the exception?
How do you know MMA fighters don't lift like that? Have you seen Sage Northcutt lift? Obviously not or you wouldn't be talking the shit that you are. The lifts they are doing are to build explosive power for throws. And to help defend them. Look at Rodolfo Viera working out, Cyborg. So I am smart, shut the fuck up.
paul reid Lol, actually, I live in Albuquerque, and I used to work for Greg Jackson. Wikipedia Greg Jackson and look how many MMA fighters and champions Greg has trained. ...so yeah, I think I know a little bit about how MMA fighters train. :)
Olympics? You mean to say it has won a gold medal in certain weights in one or two Olympic games, no? Japan cleaned out house after London and the results have been notable. They won team gold in Russia last year, and have swept almost every international tournament in every weight since 2013, including a recent beating of Korea strong team by Japan's B team. Baker, Sichinoche, Ono, Nagase, Wolf are young and tough.
+ChessGM1 - True about the original. BUT Korea has a fucking beast Judo team for every Olympics. They are amazing and always produce top players. Nothing "complex" or "inferior" in them.
Darby: Nobody outside Korea gives a darned about Korean judo. Win or lose the main international players are Russia,Azerbaijan, France and Japan. Korea is the little brother who thinks they are important...hence the complex.of inferiority and overcompensation.
![Megan Thee Stallion - Roc Steady (feat. Flo Milli) [Official Video]](http://i.ytimg.com/vi/HozPPyqW0dY/mqdefault.jpg)
It is not about who wins or not. It is about a team of guys who give all they have for the pride of their country. 👍
Any type of grappling requires strength. Yes there's a lot of technique involved but with strength and conditioning you will be able to execute the technique like a beast
We all cried during judo training... it's the ultimate truth
Lol it was boxing and wrestling for me😂
People dont realize they dont train that way whole time. This is shock system training when Olympics are aprouching and you are in your top form. You cant always train like this because you will burn out
Agreed it would be a miracle if humans do those hardcore training and not burn out
nope they do this yearround.
they appeared on a tv show not too long ago. they say they would lose about 4-5 kg every day from each session because it was so intense. they consume around 15,000 calories too. guys like Song Dae Nam ate around 20,000 calories
20000 calories daily, gtf out of here
people believe in all kinds of shit
kadijaish
I can give you the link to the official interview where Song himself said it.
His standards are higher than yours
Buddy, I trained with Olympian judokas in Hungary for years i know what I am talking about. Ever heard about Bor Barna, Braun Akos and other hungarian judokas?
Basically the head coach said we can not win Japan with the technique and we can not win Europeans or Americans with Strength. So we have to push the limit to the max.
Coach : I know your abs hurt but I’ll slap them to give you that extra boost .
In judo explosiveness is important..the one tech with power.
진짜 너무 존경스럽다
with this kind of training one will achieve real life anime powers
korea...
I tried Judo. Those just became the most expensive pajamas i have ever bought.
Durable though.
Could you detail your experience? Why did you give up? I trained kickbox and mma for two years now I want to take private lessons for judo but hesitate.
@@acme-1889 the cost to continue
@@jimstan1795 you mean money or injurywise
@@acme-1889 yes money. Good Luck
This is SPARTAA!
woo woo!!
Like this? ruclips.net/video/oeixeThgLRo/видео.html
I remember my parents sent me & my twin sister to South Korea to our sister who lives there for work but anyway, They sent us for extra training to work on our weightlifting and track. Let me tell you something man-_- They don't joke around when it comes to training. I must of puke like five times due overworking myself to be this perfect athlete, I wanted to be
Korea Judo Fighting!!!!!!
Essence of Korean judo
Kim,Choi and Wang are olympic gold medalist
How could you forget Jeon Ki young, 3 time world champion and olympic champion 🙂
I had to look it up but Ahn Byeong keun is also a gold medalist. Korea was stacked during this era
@@dglesterhardunkichud7860 Jeon is coach, Ahn is manager.
왕기춘은 올림픽에서는 금메달을 못땄었죠
출소까지 한 2년정도 남은것 같던데.....
GRANDI SACRIFICI PER OTTENERE GRANDI RISULTATI!!
12:40 Me after I run a 100 meters.
Lol
fucking no pain no gain right fucking here!!!!!
talks wa Sarah Noah katah..,I missed you all be care full I mite be there helping u in the cruwed win...
Wow excellent work
This is Koreparta
Bruh this is great
Daehan Minguk!
This Is KAY - POP!!!!!!!
It's a circuit training?
Yes
Inspiring 🙂
Жесткая Тренировка.....УВАЖАЮ.....
Сильно?
I usually just do the disappearing method from the meme. It works out well.
what is the exercise called with the barbell
***** Hang Cleans.
Bench press
God I'm getting wrestling flashbacks
I like you Sir
Thanks . From . Assam India.
Very interesting
Just hope it is not all, I am doing this every morning as a warmup.;)
That's a long ass warmup
ok but where is the stability ball training
T-shirts are expensive in Korea it seems...
+Maurice Matla you ever tried to train at that intensity with a T shirt?
+Maurice Matla t shirts will be soaked from sweat. I'd rather not wear any thing
Shirts are for fat people and women.
why u so care about theirs shirt?
lmao true
진짜..운동 선수들 현역 때 하는 것 반만큼 공부해도 이 나라에서 전문직으로 고연봉에 잘 살 수 있어요. 운동 했던 친구들 선출이었던 분들 옆에서 고생하는 것 봐 왔기 떄문에, 올림픽이나 큰 대회 때 선수를 무턱 대고 까 내리는 사람들은 상종을 안 합니다.
공부랑 운동은 다른거임. 애초에 공부얘기가 여기서 왜 나와
한국사람들 진짜 문제가 많음. 해외 선수들도 막 까내리더라
@@hder9 머리 좋은사람이 운동도 잘합니다. 뭘 달라요. 문무 겸비 가능합니다. 그런사람들이 역사적으로 칸이나 황제에오르는거고. 작은 지역이나 광역 우리나라에서 소위 사장, 회장님들 만나 보면 다들 건강하고 힘쎄고 머리가 엄청 좋습니다. 결코 다르지않아요. 그리고 제가 윗 댓글을 이 방향으로 말씀드린게 아니에요. 문장을 잘 이해하세요. 운동 선수로 방향을 잡아서 운동에 노력할 시간을 어렸을 때 부터 공부로 방향잡아서 투자했으면 이분들 대한민국이라는 국가에서 8대 전문직 안에 들고도 떵떵거리고 살고 남습니다. 단지 유한한 시간속에서 운동이라는길을 선택했는데 여기서 잘 안 풀리게되면 본인이 운동에 노력한 대비 소셜포지션이 안좋다는 얘기에요. 비근한 예로 우리나라 수도권에서 철거용역 하는 최전선에 있느 사람들이 유도부 나 격기 출신 선수 분들이 많아요. 이분들이 어렸을 때부터 재능과 노력이 없었을 까요? 차라리 정규 교육 과정 밟고 공부에 그 노력을 했으면 더 좋은 위치를 가졌을 거라는의미입니다. 이런 경우를 옆에서 바라 봤고 이런 케이스를 봤기에 댓글을 달아 봅니다.
@@ruddystylo2615 그런 사람이 있다고 다 그런게 아닙니다. 적성이란게 그래서 있는 단어구요. 하루종일 농구연습을 해서 농구에이스가 되는 사람이 하루종일 공부를 열심히 하는것과는 별개일 수 있습니다. 재미라는걸 느끼는 분야가 있고 아닌게 있거든요
As a judoka for most of my 65 years, I find this obsession with winning bits of metal rather sad. There was a reason behind Jigaro Kano's reticence about making judo an Olympic sport.
But competition is important , yes I agree with ultimately making it so famous has had its knockbacks, in clearer terms judo became weaker
@@huntermosely7420 competition IS important. I didn't say otherwise. But winning is not important.
@@danielnidan to you maybe, but a lot of people care about being the best or going the extra mile
The olympics are the sole reason judo deteriorated from a complete grappling martial art to what we have today. Ne-waza is straight-up neglected and discouraged in competitions, and attacking the legs with hands and arms banned, all for casual viewer, who never was interested in the art in the first place, not to be bored. If high-level judo bores You, no problem - go watch sailing, equestrian sports, or downhill, or whatever rich hobby amuses You.
To IJF: get out of the olympics, disappear, or bring back the complete judo!
@@BobSaint Completely agree.
I need this like training
This is real trening....
they work so hard😞
is this real?
Yeah
Nah all CGI bro
올림픽 금메달리스트도 몇명 보이네 ㅋㅋㅋㅋㅋ
8:32 Among those who came out, Choi Min-ho wrote a legend who won a gold medal in the 2008 Beijing Olympics
some gnarly ass shit
Intéressant
that´s the way it is !
Can someone translate. Tnx
They are Judo representative of south korea.
As you can see it is super hard training
But they do these training everyday.
Much respect them
japanese judo team also train like this????
nope japanese judo training is focused on technic
진짜요?
korean judo team everyday trains like that
yeah, in interms of technique
This is why we are the best
Japan?
Bro has not seen traning in georgia
At that time Korea swept Olympic gold medals but they don’t do that anymore it was Korean judo golden age
And what are their achievements?
hard training.. like that.
OSU
its normal training
want to know the name of the athlete at- 6:12 pls
Kim Joo-jin
@@sungyoon8347 thanks
개빡세노 ㅋㅋ
日本の道路で何しとんねん笑
extremely outdated training techniques
what would you replace?
We can start with situps with really bad form, the bench press with flared elbows. Situps can be replaced with hanging knee ups any number of more effective ab exercises. The bench press can simply be done with better form, with the elbows tucked so that there is less stress on the shoulder joint. Yes, some their trainers are former metalists, but that doesn't mean they are good trainers. Coaching and competing are different skills.
Contrast with training videos of major league teams, from the NBA, NFL, NHL. Strength training and conditioning coaches for major league teams are skilled at doing just that, typically are not former super stars in those sports.
Ed Lam i think you might be mistaking these athletes for body builders. There is no universally correct form. These guys are nowhere near their 1rm and they are probably not training for that either. One of the guys in the vid can deadlift up to three times his body weight. So the weights used in this video, form doesn’t really matter.
so you are better than olympic medalists. smartass this aint bodybuilding fuck your form
well its an extremely outdated video in the first place. video seems to show most of their 2008 olympic hopefuls so its about 9-10 years old.
most soft training on the planet
amar bilguun Yeah, these guys got nothing on the old school Judokas...
amar bilguun STFU keyboardwarriors
The sarcasm
400m repeat sprints to exhaustion for judo athletes? Trainer-assisted decline sit ups to exhaustion? Shocking form, big doses of cortisol - a great recipe for injury, catabolism, and a very short career. Those coaches should be sacked.
+koopsjunta Judoka are tough, we bounce back. You should train anything to exhaustion for maximum results.
well it is not ment for everybody, certanly not for softies
+Daniel G agreed
+Daniel G agreed
dont try and sound smart. u clearly know all of that is bs
멍청한 경상도 방식🚮
No one outranks Japan,Mongolia , Georgia and Russia in judo
only Iliadis
from Greece
I agree with Japan being ranked #1 in judo, however South Korea ranks higher than Mongolia, Russia, and Georgia. South Korea ranks 3rd in the Olympics and world championships, 2nd in Asian games and summer universiade.
France is number 2.
how stupid u r
poor form
+Henry Lester crossfit
it's effective nevertheless. you can not perform this level of pace and explosiveness with constant focus on correct form, which also has its place of importance
Kok deramu ono tsuksiii🍌😆
They don't actually fo any judo!?
19grand thats only the physical and endurance part, there is also hours of randori and uchi komi everyday
It's definitely hard AF training..... But uhhh not one of those pull-ups counted.
It’s was probably the 30th time he pulled
I don't see anything brutal about this very easy training.yes the title is misleading,BRUTAL I think not
+thai jimenez lol that's because you don't understand the details of the training
+Cho Sam I currently work construction in the Texas heat and train in Brazilian jujitsu with a 5pound storm gi.am an active competitor and like once before the title is misleading ITS NOT BRUTAL to me it's fun.only those that sit in front of computers all day and eat sticky rice think it's "brutal"😛
wow a Pedro who works at a construction site who thinks his little exercise routine is better than national athletes training for olympics. Boy I haven't seen this one before, how original. If it looks so easy why don't I see your Chalupa ass in the Olympics?
+Cho Sam the reason your stupid ass doesn't see me in the Olympics is because Brazilian jujitsu isn't in the Olympics but I am in other circuits and am willing to bet that I could strangle most of the lames in this video including you.this is only brutal training for those that aren't craftsmen in the martial arts like you.
+thai jimenez Barking dogs don't bite
this may sound crazy but they should just work judo.
what the fuck r u talking about
what the fuck r u talking about
they are Olympic medalist so stfu
And have no strength?
Why so much strength training if Judo is using your opponents force against them. It's the gentle art, right?
bochafish You mean aikido?
computerhoofd
Nope, Judo translates to "the gentle way."
bochafish Using your opponents force against them (redirecting energy) is emphasized by Aikido, at least, way more than Judo. That's why I mentioned it.
The reason why Judo is called Judo (the soft path, the gentle way) is because Judo is the softer, safe and sports version of Japanese Ju-Jitsu which involves barehandedly killing an armored opponent/samurai in close combat.
Judo actually requires a lot of strength to compete with the top level Judo-ka in Olympics. That's why you see these Koreans training their butts off.
mtmta2009
Nope, never been thrown by a judoka before. Just trying to learn more. All the judo documentaries I find on youtube talk about the smaller opponent being able to throw a larger person. Thinking about training some judo in the future.
bochafish Yes, a smaller person is able to throw a larger untrained person. But if the larger person is also trained in judo, chances are very small for the smaller person to do a succesfull throw.
They still can't beat the Japanese...
I have never seen a Korean judoka loose to a Japanese judoka before.
@@joeychoo3937Then you obviously haven't been looking. That being said Korean judokas are some of the best in the world.
@@GolfExcellence They both beat each other. Also, I think Judo is from Japan? And Korea has the second most medals in the olympics. Enough with t his "some of the best in the world" They are second best if not THE best depending on the year.
@@GolfExcellence you from Japan?
Dont say bullshit japan boy
awesome !! Unbelievable!! They will be "One punch man" soon.. but they will lose their hair ㅜ.,ㅠ
이제 한국에 이런 훈련은 없습니다 나라 세금 들여가며 유치원생 다루듯 우쭈쭈 하고 훈련해서 금메달이 없어요 ㅋㅋ
This is nothing compared to dagestan figthers training i. The mountain
말도 안되는소리하지마소, 하빕이 하루에2~ 3 타임 운동한다더만 저 국가대표 유도팀은 하루 기본 4타임은 운동함
Dagestan 😂then prove it hom many medals Dagestan have?
@@슈퍼개미-e9d 하빕이 체격 불문 모든 유도 국가대표 다 바름;
Nah brother, I would say it's exactly the same, only that our beloved athletes in Dagestan do it on the mountains which makes it harder to breath and some workouts are even harder to perform in the mountains!
Lol, what a silly training regime.
+TheUnholyPosole You are a special kind of dumbass aren't you.
paul reid Nope, I just have an education in Athletic Training. But you might want to take a Dumbass test, given that you're trying to judge me without knowing anything about me. :)
If you were smart, you would know that you only train, what you plan to progress.
Lifting weights to progress Judo is a mistake.
Weight lifting makes you a better weight lifter, which will add only a slight benefit to an activity like Judo. Since Judo is all about angles, leverage, and cardio, clearly weight lifting isn't a smart choice.
MMA fighters don't lift like this, boxers don't lift like this, but Judo is the exception?
How do you know MMA fighters don't lift like that? Have you seen Sage Northcutt lift? Obviously not or you wouldn't be talking the shit that you are. The lifts they are doing are to build explosive power for throws. And to help defend them. Look at Rodolfo Viera working out, Cyborg. So I am smart, shut the fuck up.
paul reid Lol, actually, I live in Albuquerque, and I used to work for Greg Jackson.
Wikipedia Greg Jackson and look how many MMA fighters and champions Greg has trained.
...so yeah, I think I know a little bit about how MMA fighters train. :)
+TheUnholyPosole So of all that heavy Jon Jones has been for no good reason. Isn't Bones part of Greg Jackson's camp? Yeah, thought so.
Train hard asf but still not number 1 lol
Wtf u from?
They copy everything Japan does. But a copy is never as good as the original, hence their complex of inferiority.
+ChessGM1 is that why south korea literally dominates in Judo in Olympics?
Olympics? You mean to say it has won a gold medal in certain weights in one or two Olympic games, no? Japan cleaned out house after London and the results have been notable. They won team gold in Russia last year, and have swept almost every international tournament in every weight since 2013, including a recent beating of Korea strong team by Japan's B team. Baker, Sichinoche, Ono, Nagase, Wolf are young and tough.
+ChessGM1 - True about the original. BUT Korea has a fucking beast Judo team for every Olympics. They are amazing and always produce top players.
Nothing "complex" or "inferior" in them.
Darby: Nobody outside Korea gives a darned about Korean judo. Win or lose the main international players are Russia,Azerbaijan, France and Japan. Korea is the little brother who thinks they are important...hence the complex.of inferiority and overcompensation.
+ChessGM1 just like no other countries don't give a damn about other countries other than their own
I give them crdedit for training this hard, yet they use dirty tricks in some matches
I don't know what you're talking about. north korea does that sometimes, not ROK. I think you confused south with north.
Разве можно так тренироваться , ведь при излишнем закислении погибают митохондрии , которые отвечают за выносливость ?