I thank you, Cheryl for this relaxing Yin Yoga practice! I have been practicing Yoga for a long time especially Yin. It has definitely improved my range of motion, flexibility & so much more. As a 74 year old Yogini, I truly believe that Yin will help reduce the risk of osteoporosis. Namaste from Orlando❤️🙏🧘♀️
This one jumped out at me as I'm currently exploring Yin Yoga. Of course, your channel was the first (and only) I searched for this practice. I LOVE this, Cheryl!!!! I wasn't sure if I would like the longer holds but I totally adored every second of this!!!!! What a beautiful, blissful, relaxing and Zen class!!! You're the best!!! I'll be doing more of your YIN classes for sure!!! Thank you, my friend❤❤❤
I thank you, Cheryl for this relaxing Yin Yoga practice! I have been practicing Yoga for a long time especially Yin. It has definitely improved my range of motion, flexibility & so much more. As a 74 year old Yogini, I truly believe that Yin will help reduce the risk of osteoporosis. Namaste from Orlando❤️🙏🧘♀️
Carol, thank you for this! I believe you are 100% correct. Yin is such a gift to our mind and body. 74 years young 💛 Namaste
Thank you Cheryl 🙏🏻🙇♀️
Thank you my dear. Have a wonderful night. Happy Friday.
Soft and gentle, exactly what I needed this morning. Thank you so much Cheryl. Namaste
Happy Dec 1st my friend. Im.so happy it felt so good. Cheers to taking care of ourselves. 😊
This one jumped out at me as I'm currently exploring Yin Yoga. Of course, your channel was the first (and only) I searched for this practice.
I LOVE this, Cheryl!!!! I wasn't sure if I would like the longer holds but I totally adored every second of this!!!!! What a beautiful, blissful, relaxing and Zen class!!! You're the best!!!
I'll be doing more of your YIN classes for sure!!! Thank you, my friend❤❤❤
Oh I'm so glad!! It is such a wonderful style of yoga, allowing us to truly surrender into each pose with intension. 💛🫶
Thank you for you so much ❤️💕💕
Absolutely!! Always an honor! Thank you for your support!! Be well!
SUPER GOOD!
Super glad!! Thank you fine sir. 😊🙏
Amazing ❤️ I was feeling overwhelmed and this helped me quite down. Thank you
I'm so glad! Taking time to slow down and breathe is pretty powerful. Sending you positive energy. 💛🙏