"Havening Touch" for wellness - Michaela Wolhgemuth - Wellness for Artists - Stage Door Live

We’re delighted to have Michaela Michaela Wolhgemuth on Stage Door Live's episode on Wellness in Practice sharing a daily practice of ‘Havening Touch’ with us. She is a certified Alexander Technique Teacher working with actors to help them overcome stage fright and performance anxiety. She is currently working towards her certification in Havening practice. #HaveningTouch #AlexanderTechnique #WellnessInPractice #WellnessForArtists
#ArtInIsolation Art in Isolation is a weekly feature of the Stage Door Live program. Stage Door Live is a live webcast that airs on RUclips, Facebook, and Twitter every Wednesday at 7PM IST/GMT. The program features theatre makers from Ireland and around the world talking about the hottest topics in Irish Theatre for makers of theatre and lovers of theatre from around the world.
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[@TheatreMakerIE]

Have you tried the Havening Touch? What do you think about it?

[@PolinaSuch]

I did...I am not sure if I can feel the difference....I'll try cats touch :)