Can We Tell The Difference in Sodium Levels? | Chiak with Kakis Ep 3

Поделиться
HTML-код
  • Опубликовано: 25 дек 2023
  • Did you know that we unwittingly consume almost 2X the recommended daily intake of sodium? 🧂 Excessive sodium intake can lead to serious health issues such as hypertension, heart disease, and stroke. Fret not, for we have discovered that lower-sodium alternatives actually taste just as good! And we have Chef Siang here to prove it!
    👩‍🍳 Chef Siang's Challenge: Transforming Laksa, Fried Rice, Mee Rebus and Nasi Biryani!
    Chef Siang takes on the challenge of cooking lower-sodium versions of these four beloved local dishes. We've conducted blind taste tests, and the results are jaw-dropping! The dishes taste just as great, and in some cases, even better with the lower-sodium alternatives. 🎉
    In this video, we’ve proven that you can savour more flavours with less salt by
    🍜 Taking less soup and dipping sauces
    🧂 Swapping regular table salt, sauces and seasonings for healthier choice lower-sodium alternatives
    🧄Using spices and natural ingredients for added depth of flavour
    Don't let excess salt control your taste buds-empower yourself with these simple tips for less salt, more taste and embrace a healthier lifestyle. Watch the video now!

Комментарии • 41