Respected sir Allah apko bht sari kamyabio se nawaze ameen Dr. Maine pochna hai ke dry fast kitne din krna hai aur pore din kitne ghante dry fast pe rehna hai time duration batadain aur 1st week mai kitne kgs lose hoga?? Love, Respect from Kabul Afghanistan 🇦🇫
Dr Saab jab hum neend men hote hen rat ke waqt wo duration bhi dry fast men add kr len jese AJ rat 10 baje Khana kha lya or phr agle din dopehr 2 bje kha len to kia ye 14 ghanton ka dry fast hoga
There is no research that claims 6 times or 3 times more fat burn. Dr. sahib is just saying stuff ppl say online. Although Sunnah fasting is of course, the best. 😊
I do 16 hours of intermittent fasting every day, and out of that 16 hours I do 12 hours of dry fasting, as in i drink water 10 at night and dont drink anything until 10 in morning. Does that suffice as dry fasting?
Ap sham 6 bajhy khana kha lain as ky bhd ap subh 10 bajhy khana kha lain ap ka roza 16 hour ka ho ga next phir sham ko khana ha aor jo 8 hour main pani peei sakty hain ya coffee peei sakty hain sugar ky bagheer
Weight loss k liye intermittent fasting kr rahi hu already kia wo chorr k dry fasting start kr du??ap ye bta dain k week ma kitny days dry fasting krain ar timing kia honi chiye?kia sleeping b dry fasting ma include ha??
Asalam Alaikum sir Mera weight 90kg h JB 100to150 step running krta Hun to sance bohat charh jati, 2mnth pehly ECG b krwai thi ok tha, walk krta Hun to mun me balgham b ati rehti h kya ye chust me mojood balgham ki waja sy to ni r elaj, ya phir koi r issue?
Abhi ap ny kaha k log jo khod ko bhoka rakhty hn vo unhealthy hy Or khudi ap fasting n dry fasting b bta rhy It's gud k dry fast zror ho Pr ap words b dekhyn Atophegy p body ko ek time p dalna hi perta it's gud N fasting zz 2 gud ..
Jazak Allah o khaira Dear sir, Kindly let me know how to start..means is this like roza...? Start before fajar n finish at mughrib..with our eating n drinking...? Could we drink water in the mid night etc!??
That’s nothing new….its just twisting around and bringing a regular roza (fasting) routine and selling it to people like something exotic…yes if you are not Muslim that maybe it’s a new phenomenon for you “ dry fast” 🙄🙄
He is right . Dry fast . 18:6 fast works better . He says good . No sugar no salt works with low carb . Lots of people do fast but eat lots of unhealthy that won’t work. Dehydration very important. Well I think he is smart that people don’t do . Protein good I use kefir . 👍👏👏❤️
Hi dear doctor Dry fasting mene Ki for 10 days no change skin ache hogae thi Bss, Iske bd mene apple diet Ki with eggs and drinks 3 months or 30kg weight loss hua Jo k mery liye bht bara change tha 88kg tha or 58kg hogia within 3 months or cheat days mein pcos Ki patient hn woh b jab he Alhamdulillah theek hogia Meri skin itni ache hogae thi or bht ziada energetic b hogae thi, hosakta hai dry fast acha hoga internally Jo b tumor KO khatam karne k liye or hota b hai, Lkn weight loss bilkul nahi hota ajeeb hallucinations hoty h
Dehydration is one of the most common side effect of fasting, and it can make the skin dry and flaky, which can exacerbate acne and pimples. I shared what I experience. Every body type is different, it might not affect you.
Khane ki quantities bhi kam karni hogi potion control ke hisab se khaoge to 💯 % kam hoga . Example jese aapki body ko 2000 calories 1 din me chahiye to aap ko 1200 calories yaa 1400 calories leni hai fir 2 weeks me hi aapki body me changing dikhai dega. Fir aap fast karo ya na karo.
ISLAM has solution for all problems/issues.
Es sy better hy k proper neyat kar k roza rkhen ta k sawab b mily ar sehat b
Agreed
Agreeeee
👍
Main aisay hi krti hon Roza rakhti hon aur month main 3 kgs must loose hota Hai at least 3
Bilkul.
Islam is most scientific 🎉🎉🎉
It means roza alhamdulillah mere rab ki kya shaan hai
Subhanallah
Allah apko khus rakhe ameen
Your name so pretty ❤️
@@Ahadees-p kis ka name?????
@@sunainaqadri1088 your name so pretty sunaina
بہت شکریہ ۔ آپ نے اچھی تجاویز کے ساتھ ساتھ اسکی شرائط سے بھی آگاہ کر دیا۔ جزاک اللہ خیرا
Great job sir👍 my islam is great 🙏
Monday and thursday ko
roza rakh lyn.
Ramzan k rozy rakhny k elawa monday or thursday ka roza rakhny se b weight maintain rehta hai
Ya Allah mujhe roza rakhne hidayat de
so you are leaving it to Allah ?
Normal rozy jesa ha yeh b woh hum ny 16 ghanty ka b rakha hai garmiyo MN June July k Jo thy
ZABERDAST SIR
Jazak ALLAH boht shukria dr sahib 💗💗
Respected sir Allah apko bht sari kamyabio se nawaze ameen
Dr. Maine pochna hai ke dry fast kitne din krna hai aur pore din kitne ghante dry fast pe rehna hai time duration batadain aur 1st week mai kitne kgs lose hoga??
Love, Respect from Kabul Afghanistan 🇦🇫
Sir plz y bta dye k Kitne din kha skte han or Kitne din water fasting krni ha or Kitne din kch b nai Khana plz reply me
Yes I too agree about this question
Very informative!
ڈاکٹر صاحب بہت اچھا لیکن صبح اور شام کھائیں کیا ؟ مطلب روزی شروع کریں تو کیا کھانا چاہئے اور شام کو کیا لینا چاہیے ۔
Jazakallah khair fid duniya n aakhirah Wa barakallahu feekum
Good video Mashallah boht Shukria 😊
Very informative
Glad you think so!
zabardast ❤
Good information
Good 👍
Bahuth.bahuth.shukriya
Wese be monday or thursday ko rozana rakne ka sawab ziyada hota hai..
How many hours are ideal for dry fasting? Can Sleeping 8 hours will be count as dry fasting?
Dr sb please reply can we do this dry fasting from 8 pm to 8 am
yes sure,, krna he rat ko chahye
yes sure,, krna he rat ko chahye
@@jaghaznavito kia pani bhi nhi pite dry fast me
Pani...chie allow he@@seharseema
Dr Saab jab hum neend men hote hen rat ke waqt wo duration bhi dry fast men add kr len jese AJ rat 10 baje Khana kha lya or phr agle din dopehr 2 bje kha len to kia ye 14 ghanton ka dry fast hoga
biluk ya dry fast he ho ga chahy to so kr guzaro ya jag kr.
Jzakallah sir❤
There is no research that claims 6 times or 3 times more fat burn. Dr. sahib is just saying stuff ppl say online.
Although Sunnah fasting is of course, the best. 😊
Thank you Dr
Garth job 😊😊
Hypothyroidism patient k liay best way to loose weight please guide
Dr Please you advised NSAID in chikenguniya fever please follow the guidelines ,NSAID are contraindicated ,this is dangerous
Kisi darnebaji ke chakkar me pado . Only exercise sabse achha tarika hai....Main saal ak baar 30 raje rakhta hu . Koi farq nahi padta
Thanks
I do 16 hours of intermittent fasting every day, and out of that 16 hours I do 12 hours of dry fasting, as in i drink water 10 at night and dont drink anything until 10 in morning.
Does that suffice as dry fasting?
آپ نے سکرپٹ کاپی کرکے اچھی ایکٹنگ کی ہے😇😇😇👌👌👌👨💼👨💼🕺🕺🕺🕺
Doctor sb Assalam o alekum
Please 1 video banaye
BP patients gym ke liye creatine use kar sakte hain please zaroor batiye ga
Sir ye kis time se kis time kare
Kiya raat men ya subha se start kerna h
Ap sham 6 bajhy khana kha lain as ky bhd ap subh 10 bajhy khana kha lain ap ka roza 16 hour ka ho ga next phir sham ko khana ha aor jo 8 hour main pani peei sakty hain ya coffee peei sakty hain sugar ky bagheer
Low sugar wale Dry fasting kashe kare ?
سب لوگ جانوروں پر ریسرچ کرکے پھر انسانوں کو کہتے ہیں ایسا کرنے کے لئے کیا انسان اور پرندے میں ڈیفرنٹ نہیں ہے😢
Niec
Dry fast me kia 12 ghnte na puna he na khana he jese roza rakhte hen kia plz tell me
Hm ye rat k Gente b gin skte he jese hm rat ko bara bje SE le kr subah bara bje tk us k bad Khana Shuru kre to ye ho jata he dray fast
mashallah
18 hr dry fast kr sakty hain Kia ? Ya max kitny hr ka dry fast kr sakty hain plz guide me 😊
roza hi kyun na rakhyn phir sawab b diet b or roza kholne k bad cravings bhot hoti hn is ka kiya kren
Nice mashallah
At what time to what the dry fasting should be done
Weight loss k liye intermittent fasting kr rahi hu already kia wo chorr k dry fasting start kr du??ap ye bta dain k week ma kitny days dry fasting krain ar timing kia honi chiye?kia sleeping b dry fasting ma include ha??
2 consecutive day fasting and other 5 days less calories around 600
اگر رات آٹھ بجے سے صبح 8 بجے تک کریں تو کیسا ہے
Doctor sahb plzzzz plzzz mjhy ye bta dain k Jin girls main charbi ki jga swelling hoti ha wo apna wait kesy Kam krain
Asalam Alaikum sir Mera weight 90kg h JB 100to150 step running krta Hun to sance bohat charh jati, 2mnth pehly ECG b krwai thi ok tha, walk krta Hun to mun me balgham b ati rehti h kya ye chust me mojood balgham ki waja sy to ni r elaj, ya phir koi r issue?
Can we choose any hours
Itna lecture diya Lekin tarike se step by step nahi bataya😮 kese kiya karna hai.
Isi liye mujhy smjh nhi ai.
کوئی منہ سر پیر نہیں تھا اس بکواس کا۔
یہ ڈرای فاسٹنگ کا ذرا تفصیل سے بتائیں
Sir plz timing bta day k kitny bjy fast start karna ha ar kab kholna ha
Muslim ho k ye question apko ni pta roza kis time rakhty hn or iftar kB hota hy
Sir low water intake se bohat complications ho sakti especially at the level of kidneys. Khuda ka water intake kam na karain
Abhi ap ny kaha k log jo khod ko bhoka rakhty hn vo unhealthy hy
Or khudi ap fasting n dry fasting b bta rhy
It's gud k dry fast zror ho
Pr ap words b dekhyn
Atophegy p body ko ek time p dalna hi perta it's gud
N fasting zz 2 gud ..
Bhokka ka matlab fasting kay baad ke faqay
What about " one meal per day "
Kitne din krna chai
i have stones in my kidney , i cant afford dehydration.
Dear sir can we consider dry fasting while sleeping in the night ?
Yes! You can put a hair dryer in your pajama while sleeping
Nuts ko dry fruits kion khate hain?
Mein intermittent fasting kar rha hon Lakin weakness ho gee ha
Mjhy smjh nae i sir k dry fasting kia hy?????
Daily 4 time jo log medicine lyty wo dry fast kesay ker skty plz guide
Wo intermittent fasting try krn
But doctor se puch k
Rat ko insan fast ma hi hota ha agr wo jagta ha sari rat or subo fajar pr k sota ha tu Kya usko b dry fast krny chahiay k 12 jagy
Sugar k patients k liay fasting kaise ki jae. . .
Jazak Allah o khaira
Dear sir,
Kindly let me know how to start..means is this like roza...?
Start before fajar n finish at mughrib..with our eating n drinking...?
Could we drink water in the mid night etc!??
Sir lever fatty grade 2 kya me hafte me kitni roze rakhu
Fatty liver mein fasting + diet dono kerna hoga, aapko very low carbohydrate diet lena hogi
Bakwaas hai fasting se weight kam hoga lakin jab fasting band kro ge... weight double triple speed se Wade da
👍👍👍👍👍👍
👍
How many glass
Dry past ketni den Karne chaheya sahe sahe samjaya karo sir ye dry past ketne den Karne chaheya time Kya hona chaheya
Rat ka Khana 10 bajy khaya tu subha ka nashta 10 bajy karen tu Kaisa hai
kana peena chorde 3 din ke lie boht faide a anti aging krengi cancer cells agar hai kisi mei wo mar jaengy weight loss hoga bp normal oga
Roza rakhnay ka kahoo.
Dry fasting kise khte ha
Sehri kerni hai isme?
Kindly tell me easier way to remove constipation....my 19 years daughter in university....facing this issue .
Isphagol yogurt dahi zeera pani ziyada
Fiber jiyada de green vegetables
Iske sath yogurt. Fruits
Take 1tbs of ispaghol in warm milk after dinner,increase fiber in her diet like salad and fruits.Avoid junk food and rice.Increase water intake.
Half tea spoon methi Dana raat 1 cup me deep kr k subha nihar pet dein
Give her prune juice , and pear
That’s nothing new….its just twisting around and bringing a regular roza (fasting) routine and selling it to people like something exotic…yes if you are not Muslim that maybe it’s a new phenomenon for you “ dry fast” 🙄🙄
No your body need protein for good health...
You need health diet
👏👏🤣😂
He is right . Dry fast . 18:6 fast works better . He says good . No sugar no salt works with low carb . Lots of people do fast but eat lots of unhealthy that won’t work. Dehydration very important. Well I think he is smart that people don’t do . Protein good I use kefir . 👍👏👏❤️
Intermediate fasting m kya back pain hota h ?
Plz answer my question 🙏
@@kaynatpathan8859 noo...agr Apki back mn pain hy to ap stretching Kia krain
What about starting after dinner and don’t drink or drink anything before around 10 in the morning if have dinner around 8pm?
Dihydration hojye gi pani pi skty hain
@@Lahoregirl4 thanks 🙏 I thought so
Fasting me pani to p sktay h
SotY soty dry fast kar sakty hy
Carbs kam kernay say to pyas bohat zyada lagti hai
No i dont think so
Pani na peein to kidny effect hota he
Hi dear doctor
Dry fasting mene Ki for 10 days no change skin ache hogae thi Bss,
Iske bd mene apple diet Ki with eggs and drinks 3 months or 30kg weight loss hua Jo k mery liye bht bara change tha 88kg tha or 58kg hogia within 3 months or cheat days mein pcos Ki patient hn woh b jab he Alhamdulillah theek hogia Meri skin itni ache hogae thi or bht ziada energetic b hogae thi, hosakta hai dry fast acha hoga internally Jo b tumor KO khatam karne k liye or hota b hai, Lkn weight loss bilkul nahi hota ajeeb hallucinations hoty h
Bally fat b km hoi apki
@@irummalik5617 obvious c baat hai dear
Apny kysy diet li ....plz guide krn
F
Please full details batao kis time kiya liya full diet batao
Bp low ho jata ha is k liye kya kry??
Bhaya operation theatre se direct bahar aker video banali kiya.. overall tu badal lety
Krna kia hai is main ? Mujhy to smjh nhi ai.
animal & birds tuu compare kasay Kar daktay Hain .they are born with different macanisium 😮
Goray logon ki vlogs dekh k tarjma kertey huey aqal use kr lein. Aur kahyn rozey rakhyn
I got acne bcz of dry fasting 😢
Not possible
Impossible...i fast all the time, it makes your skin glow, you eat healthy and don't have room in your tummy for ju k and all that.
Dehydration is one of the most common side effect of fasting, and it can make the skin dry and flaky, which can exacerbate acne and pimples. I shared what I experience. Every body type is different, it might not affect you.
Stevia use kar sakte hain kiya?
@@shaziasuqlain698 yes
Hello sir 😊
Hi
Hello 😊
@@dr_hhq sir barest se related v ek video Bana do Please 🙏
Is ka mtlab to ye bntabhe k pani zyada ni pina chye 😮
Mera koi ek kg b kam nai hota roze me balke me saal me 30 fast k ilwa b 15 roze rakti ho phr b ek kg kam nai hota
Khane ki quantities bhi kam karni hogi potion control ke hisab se khaoge to 💯 % kam hoga .
Example jese aapki body ko 2000 calories 1 din me chahiye to aap ko 1200 calories yaa 1400 calories leni hai fir 2 weeks me hi aapki body me changing dikhai dega.
Fir aap fast karo ya na karo.
Or ye complications mostly irreversible hoti hain
Lekin ramzan main wazan کم نہیں hota
Kia yeh rat main bhi ho sakti ha 9 to 9
Yes