लिंग की नंबर 1 एक्सरसाइज : Squats for Sexercise

Ling ki number one exercise. Number one exercise for better sexual health in men. Squatting (Squat exercise) can help men improve their sexual life.
Ling ko strong karne ki exercise | Ling ke lie varjish | Testosterone badhane ke lie exercise
Squats are compound exercises. Squats improve testosterone levels.
In this video we discuss squats.
Squats work because its a compound exercise that moves all major muscle groups, stretches the spine and the core and improves testosterone levels.
This is not a video about how to do squats. Rather you will learn why and how squats may help you improve your sexual life.
पुरुषों में बेहतर सेक्स के लिए नंबर वन एक्सरसाइज। लिंग के लिए नंबर वन एक्सरसाइज। उठक बैठक (दंड एक्सरसाइज) कैसे पुरुषों को उनके यौन जीवन को बेहतर बनाने में मदद कर सकता है।
इस वीडियो में हम दंड बैठक के बारे में चर्चा करते हैं। पुरुषों के लिए नियमित स्क्वाट करने से तीव्र लाभ हो सकते हैं।
#squatting #squat #sexercise #drvijayantgovinda
Know More
Whatsapp [phone] Call 09593999284 / 08448449299
Facebook @drvijayantgovinda
Email [e-mail]
Website 1 : drvijayantgovinda.com
Website 2 : www.newdelhiandrology.com
RUclips Channel English : / @drvgguptasurgeon

[@rabiyalchand5920]

Sir apke advice se mera sexual life bahut improve hui hai sir dil se shukriya sir mera pahle 2-3 minutes mai sexual timeing thi sir apke advice se aaj 10-15 minutes improve hui hai sir ❤️❤️😍😍

[@Drvijayantgovinda]

Welcome bro

[@gurmansingh8940]

Sir mari timeing 2 3 mit hai

[@Kuldeepchakraborty2121]

Love you sir

[@gurmansingh8940]

Sir pls mari timeing 2,3 mit hai pls

[@rabiyalchand5920]

@@Drvijayantgovinda thank you so much sir i love you God bless you 😍❤️

[@mithunbhattacharjee4926]

Sir, am a regular follower of your channel. From core of my heart, I am appreciating your advices. You are really great.

[@dr.yogisingh667]

Thanks sir ❤, mere sitting job hai and meko pdhna bhi rhta hai, Kuch months ye ho gya mai floor sitting 20-30min bhi nhi kar pata tha jabse apko dekhna suro kiya, amazing result mile hai, thanku so guru dev 🙏❤️

[@koustavsaha8163]

Thank you so much for this video. Loved it! Will follow this advice.

[@puneetjoshi5318]

Awesome Dr. Always with man's wellness

[@imrankhan-wl2kq]

Sir channel ko bohot pehle hi subscribe kardiya hai u r the best dr. I have ever seen in my life..

[@vickeyrajak7283]

Respected sir , very very thanks for this valuable knowledge

[@knikhillll]

Knowledgeable. Appreciate your efforts sir.

[@drfaizrajputrana2166]

You are always helpful Sir thanks again

[@b.s.chauhan3626]

Thnku🙏🏼

[@saralmudram6902]

Thankyou sir, for this knowledge

[@drb.nprasadsingh3831]

Thanks dr nice suggestion

[@toranlalyadav7958]

Sir aapane bahut acchi jankari Diya Hai aur aap se humne bahut kuch sikha hai dhanyvad sir

[@sameerpanchal5362]

Very nice , thanks sir

[@gopaldas8452]

thank you so much sir for sharing!

[@kareemullashaik3286]

Sir aap ka explanation superb

[@RavindraSingh-rj9sz]

Happy to know that you are also planning for the fitness exercise 🙂👍🏼

[@farooqahmed6693]

Very nice guidance from you sir. Keep the good work. I don't miss your videos.

[@raajasaahab3489]

You r doing great work sir

[@anmolpandit9873]

Thanks sir, best Authentic information, esi video bnate rha kro sir, very helpful video

[@Drvijayantgovinda]

Thanks and Welcome. Subscribe karo

[@jhumasamadder8022]

Excellent massage sirjee 🙏

[@sandipverma6767]

Thank you sir me aapke dwara batai exercise kr rha hu

[@ganeshdongare4884]

Tq for information sir ji....

[@himanshumoon8595]

You are a good, good knowledge

[@abhishekdam7893]

Very knowledgeable video sir

[@kamalnayanjoshi1150]

Good information. Thanks for video

[@bajrangbeniwal4614]

Love you sir..god bless you

[@sulabhrathore7507]

Very honest & state frwd docter

[@kuldeepsekhon7720]

Thanks sir

[@anantpawar5616]

Very nice information sir. Keep it up. Thank you very much sir

[@PankajSharma-rn4ym]

Sir is very friendly dr I never meet before thanku sir aap ki jarurat h hum shabhi ko 🙏🙏 aap fit rahe

[@aarunjunction7839]

U r great sir 🙏🙏❤️❤️

[@AnilKumarJoshi-es8kh]

Great sir

[@balasahebrajguru9511]

क्या बात क्या बात क्या बात डॉ जी

[@captancaptan7219]

Thanks 😊

[@marasheed7987]

Thanks Dr sahab God bless you always

[@anuragsaxena1766]

Good job Sir 🙏🙏

[@bhupindersingh8597]

great sir

[@prafulindia3321]

Superb,i also feel the changes…thanks for sharing

[@lovekumar9756]

Bhai kya kiya jisse timing increase hui bro pls tell me

[@punamsharma7016]

Super sir ji

[@gopalpanda9323]

Sir you are the best

[@Rameshkumaribc]

Ser vear good👍👍👍👍👍.. Adwase. Thakyou.

[@honeyk1903]

Superb video 10/10

[@sumeettomarshammicarac4647]

Dr sahab salute hi aapko maan gye guru ji

[@arijittapadar9988]

Sir Thank you for your support 🙏🙏🙏🙏🙏🙏🙏

[@jaiprakashsharma1907]

Excellent

[@RavinderKumar-zz7oj]

Dr. Sahab mai aap ka bada fan hoon , aap badi imaandaari se logo ko samjhate ho . 🙏🙏

[@Drvijayantgovinda]

thanks

[@nayeemstrangesyed9639]

Great Sir. Hatts off

[@keshavyadav2290]

Sir maine aapse bahut kuch sikha hai thanks for all unvaluble videos🙏🏻

[@Drvijayantgovinda]

Thanks and Welcome. Subscribe karo

[@wasimabbas7757]

Thank you doctor

[@giteshparik5184]

very good information
🙏🙏🙏🙏🙏🙏🙏

[@amaraajbehera]

🙏🙏🙏Jo achhe doctor hote hai apni marji ko thik karke unko dilse khushi milta hai❤️❤️❤️

[@rajeevsharma2821]

Right advice

[@vedprakashpatel3848]

Very good sir ji

[@manojmalvi302]

thanks.

[@prashantraikar7813]

Squats is really helpful, try all leg exercise of weight training,you will become great

[@junaidfsaiyed4648]

Thank you sir, Aap ke videos se bohut faida hota hai, keep up the good work, god bless you...

[@salmansheelu4216]

Thank you sir ❤

[@rajdhamanekar31]

Very nice sir

[@ganeshdongare4884]

Lovely sir ....

[@sandiprawat4367]

thanks Dr sir❤❤❤

[@animeshdas8122]

Sir u are a saviour

[@surjitsingh5296]

Good 👍 information thanks sir ji 🙏🙏🙏

[@SushilKumar-ji2uv]

Thanks Sir 🙏🙏🙏🙏🙏🙏🙏🙏

[@sunnynadar8717]

Sir aap ko bhagvan acha rakhe apk advice se Mera health bhot acha hua

[@mondeep5209]

U're doing great work sir

[@Drvijayantgovinda]

So nice of you

[@SRTHAKORYT]

Rely nice work

[@chandervashishta8343]

Tussi great dr shahib

[@surenchhatirya5619]

Exclleant sir

[@SultanKhan-gp7dy]

G ha mae ne sherogh kia tha mashallah mery zindagi badal gay bohat Acha benifits milgay

[@hajishahalam]

Very nice

[@ZahidLone-bz8dz]

Thank❤❤❤

[@ehsantraders7846]

Well done sir

[@sambalpur4010]

Very very nice

[@Allah-Ka-Deen]

Best vedio & best knowledge thnks sor

[@Drvijayantgovinda]

Many many thanks

[@mondeep5209]

Namaste sir

[@JatinArora-pf1hv]

Ok sir ji thanks

[@santoshranjan856]

Respected sir, aap ek aisa doctor hai Jo medicine ke alava exercise per Vishwas karte Hain, kyunki exercise hi ek Aisa madhyam hai Jo Garib se Garib person ko aapke batay huwaye raste par chalne ke bad unka ilaaj ho sakta hai, exercise ke madhyam ham Apne Apne mastishk aur palwik floor ko rejerovnate kar sakte hai, so thanks very much sir

[@nehabhabhi3936]

Really amazing ❤️❤️

[@bhavikagamit6111]

❤

[@mixvideos709]

Sir we are waiting for your video about new updates on rigicon 2022 please make a video about it

[@mohanjewrajka2817]

Superb

[@harshitbaghel8904]

Doing goood

[@zahirshah2079]

I am from Pakistan and I watch every single video of you sir... You are doing such a great job.... thank you..God bless you

[@bonoentertainment]

Waha koi sexologist nahi hai kya

[@lalitverma3685]

@@bonoentertainment 😂😂😂

[@tanveerahmadlodhi731]

@@bonoentertainment
Any doctor social media per detail say explain nahi kar sakta

[@verticillaster]

​@@tanveerahmadlodhi731 y kr to rha

[@flyinggulliver666]

Doctor sahab bahot sahi bolte hain @ Rules of AYURVEDA...... Ayurved ke laws bol rahe hain

[@Ms-wi5gm]

Maine apni teretmaent karaya sir se venogeenic ed. Ka ab mai shi hun you are great sir and honest

[@ChandanKumar-gx3xk]

Bhai kon kon se dwai liya

[@sunilg.rajbhar5570]

Love u sir

[@Armankhan-ou8dj]

Sir kya varicocile me bhi ye exercise kr sakte h

[@adityaseth4359]

Sir grade 3 variconcele take how many days to repair by medicine if we follow proper diet and exercise?

[@SandipKumar-ix9ro]

Good

[@surajnirankari3002]

God bless you sir ..
Ap bhut hi bdiya kam kar rhe h ..
Apki har video se bhut kuch sikhane ko milta h ..
Dil se apke liye duaaye h ..
Bhagwan ji apko sare sukh de. ..
💞💞💐💐🙏🙏💐💐

[@EmiratesKing]

Respected Dr. Plz tell me Which company's medicine is good in depoxitine formula ?

[@sujitpatil2589]

Sir I want to do zsr circumcision with frenuloplasty. My question is will you cover the cost of frenuloplasty in zsr circumcision? If or if not what will be the total cost?

[@rahulpandat8179]

Sir hydrocil ki surgery ke bad kya kare us per video bnaye.....

[@safeerahmedkhan1090]

Please sujest me the treatment of vericocele 4th grade with out surgery

[@surajatozentertainment4064]

Iss Exersise ki video banake batao sir please.

[@dineshchanchad9404]

Superb video

[@Drvijayantgovinda]

Thanks and Welcome. Subscribe karo

[@ajayprakashmishra5635]

Sir tesist kai uperi part may ganth hai elaj kasi karo plz help me

[@Rj-22]

Main pehle 10 second main doctor ji vedio like kar deta hoon

[@imranhussain9264]

Sir please ap telagana kb are

[@ravindrajaiswar7514]

Boss..great respect to you..
I will use first time If you recommend..so recommend me for first time first show to rectify early dysfunction..please sir 🙏🙏

[@Drvijayantgovinda]

Do it