I Broke My Sleep

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  • Опубликовано: 4 янв 2025

Комментарии • 1

  • @PuzzledPlay
    @PuzzledPlay  26 дней назад

    Error: my school starts at 8:30 AM. I said 5:30 AM. I wake up at 5:30 AM so I can get to my school at 8:30 AM.
    I misspoke.
    Sources: www.apa.org/topics/children/school-start-times#:~:text=At%20a%20glance,American%20Academy%20of%20Sleep%20Medicine.
    www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
    I also forgot to mention the fact I have ADHD and Autism. According to APA.org (The first source link), "Neurological and psychological diagnoses only compound the problem. Sleep problems, including difficulties falling or staying asleep, are common in kids with autism and ADHD."
    Like I said in the video, do your own research. There's usually more than one side to a story.
    For example: APA.org also mentions that later start times have challenges. There's more in the first link provided if you would like to read on.