Thank you so much for this video ❤️ I really enjoy it! Last year I lost my period and bring it back with your videos. 🌹 You are angel ❤️ Wish you happiness ❤️
Thank you so much for this video! A wonderful way to let go of those negative emotions and thoughts that feel difficult to get rid of in certain moments.
That's was lovely practice, thank you. really enjoyed that :) just to let you know end of videos goes into another video ;) thank you for sharing all those amazing practices with us
Hi Bettina! Thank you so much for the session and today is the first day of my cycle as well as I practised fertility yoga for the first time too. I have been married for 6.5 years and trying to conceive . Thankfully there is no medical problem at our end so with the positivity and under your guidance, I am sure soon miracle will happen..Thank you for being there!! Warm Regards
With starting fertility treatment soon (clomid) and not having a natural period it's confusing to know what yoga /mediation I should be doing throughout the journey. Does it benefit to change the moves I do during the cycle? Or can I keep to one set of moves throughout to keep it simple? I didn't realise there was yoga for the different stages of the cycle. That might add more stress for me.
If it adds more stress it’s best to keep it simple. If you practice a gentle routine without any belly compression you should be right to practice all the way through. 💜
@@BettinaRae there's a few yoga videos on here that can be done anytime throughout the cycle. I'm guessing these are okay to follow then? So basically avoid any moves that squash my stomach? Thank you x
@bettina..thank u for the vedio.I have doubt,if I we trying to conceive after missing period good to continue yoga n excercise or could wait for sometime..up to get results. Please let me know
Thank you so much for this video ❤️ I really enjoy it! Last year I lost my period and bring it back with your videos. 🌹 You are angel ❤️ Wish you happiness ❤️
Thank you so much for this video! A wonderful way to let go of those negative emotions and thoughts that feel difficult to get rid of in certain moments.
You’re welcome Hazel. Glad to hear you enjoyed it 🙏🏻💜
thank you very this practice! Very much enjoyed it. Namaste!
You’re welcome Maria 🙏🏻💜✨
Perfect! I need more of that heat in my practice 💪🏻💪🏻💪🏻 I feel stronger. Thank you. 🙏🏻
So good to hear!
That's was lovely practice, thank you. really enjoyed that :) just to let you know end of videos goes into another video ;) thank you for sharing all those amazing practices with us
Glad you enjoyed it! And whoops! Little editing error there on my part!
Thank you so much. It's perfect ❤️
You're welcome 😊
Just what i needed! Thank you
You’re welcome Marina 🙏🏻💜
Hi Bettina!
Thank you so much for the session and today is the first day of my cycle as well as I practised fertility yoga for the first time too. I have been married for 6.5 years and trying to conceive . Thankfully there is no medical problem at our end so with the positivity and under your guidance, I am sure soon miracle will happen..Thank you for being there!!
Warm Regards
You’re welcome Ritali! Sending you love and hope 🙏🏻💜
Thank you 🙏❤
With starting fertility treatment soon (clomid) and not having a natural period it's confusing to know what yoga /mediation I should be doing throughout the journey. Does it benefit to change the moves I do during the cycle? Or can I keep to one set of moves throughout to keep it simple? I didn't realise there was yoga for the different stages of the cycle. That might add more stress for me.
If it adds more stress it’s best to keep it simple. If you practice a gentle routine without any belly compression you should be right to practice all the way through. 💜
@@BettinaRae there's a few yoga videos on here that can be done anytime throughout the cycle. I'm guessing these are okay to follow then? So basically avoid any moves that squash my stomach? Thank you x
@@tp3411 Yes we don't want to limit circulation to the pelvis at all.
@bettina..thank u for the vedio.I have doubt,if I we trying to conceive after missing period good to continue yoga n excercise or could wait for sometime..up to get results.
Please let me know
This class is suitable to practice if you’re unsure where in your cycle you are yes.