Building Leg Strength over 50 | 3 Bodyweight Exercises for Legs | New Camera New START | GRIEF/Loss

Поделиться
HTML-код
  • Опубликовано: 22 окт 2024

Комментарии • 14

  • @veselko100
    @veselko100 2 месяца назад

    You’ve been through a lot …. now you’re fighting back from the lowest point …. I feel like some Rocky music should be playing? … YOU GOT THIS! 👊😉

    • @CliftaFIT
      @CliftaFIT  2 месяца назад +1

      Thank you very much!!! 💖 Yes... I love the Rocky music... I can hear it now. 😀👏💪

  • @michaelmanley3956
    @michaelmanley3956 2 месяца назад

    So Terribly sorry for all the losses you’ve endured. But you’re very resilient & I know you’ll come back awesome 👍

    • @CliftaFIT
      @CliftaFIT  2 месяца назад

      Thank you!! I appreciate that!!! 🙏👏💪💙

    • @michaelmanley3956
      @michaelmanley3956 2 месяца назад

      Progress, not perfection. Do your best & forget the rest. You’re gonna crush it 👍👍

    • @CliftaFIT
      @CliftaFIT  2 месяца назад

      Thank you!!! I love it!! 💖😊

  • @susanlosier59
    @susanlosier59 2 месяца назад

    Hi Clifta! Your looking fabulous!!! That is my goal too, train heavier and eat more protein. Looking forward to see more of your video's!! Take care

    • @CliftaFIT
      @CliftaFIT  2 месяца назад

      Thank you, Susan!! 💚🙏 Yay! We can work on our goals together!! 👏😃💖

  • @az1234az
    @az1234az 2 месяца назад

    In my eyes you always look good🙂 i'm sure you get back muscle mass fast

    • @CliftaFIT
      @CliftaFIT  2 месяца назад +1

      Thank you!! That's so sweet! 💖😊

  • @NASEERUDDINSYED-z1j
    @NASEERUDDINSYED-z1j 2 месяца назад +1

    You have good mascular thighs and butts and strong pelvic floor muscles.
    You need to strengthen your back posture.

    • @CliftaFIT
      @CliftaFIT  Месяц назад

      I agree... thank you!

  • @Blue-moon12
    @Blue-moon12 2 месяца назад

    You don't look a day over 35. Sorry to hear about your horse passing.

    • @CliftaFIT
      @CliftaFIT  2 месяца назад

      Awwwww... you are so sweet. 😀💞 Thank you!! 🐴🙏