SINGING BOWL THERAPY FOR STRESS AND ANXIETY | PART 1
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- Опубликовано: 26 сен 2024
- This video is made as a collaboration of Times of India in the segment, health, and fitness, on international yoga 2021. I hope it's helpful to you all. many regards.
#singingbowltherapy #tseyangyoga #tibetansingingbowl
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9 months pregnant, baby wakes up and gently starts rolling around inside of me. I think he finds it a peaceful sound as I do. 💕
Wonderful AND BEAUTIFUL !
❤🙏
This is really wonderful. So relaxing and the natural setting and sound of birds chirping away make it even better. Thank you!
Glad you enjoyed it! will make another one soon. :)
Music of Nature heals the soul @DailyRelax, Music For Soul
I agree. Love the bird song.
Sound so peace
This came into my recommendations. This is the first time, I'm hearing this. It reduced my anxiety. Listening to this before going for bed and after getting up will decrease the stress.. I think.
Yes it sounds beautiful 🙂. You feel better because your not thinking of your worries, instead your focused on the sounds. Meditation is like this, no bowls required. Just try to sit and quiet the mind. It will still go on about things, but try to observe it rather than participate in those ideas/thoughts. You can use audio like this video to help facilitate initially, but eventually it will come easier and easier to get settled without anything additional. Worry and fear is also a way of thought. If your understanding of the universe, earth, life, etc, changes.... Then worry and fear can dissolve. Keep searching for answers and they will be revealed 🙌
@@garrettpeterson9816 😇😇
@@sandrasabu5901 another thing about anxiety worry and fear. ALL of our Earth life experiences happen for us to grow and learn as developing souls in this Universe. Good or bad, they are both beneficial in our progression/ spiritual journey. Don't fear or worry about bad situations. Embrace all situations as opportunities to learn. A different mind state like that can be life-changing if accepted. ♥️
Sometimes however, the mind state is so locked You can't get out of it on your own. That's when you can take a medicinal plant approach. Any questions feel free to reach out ✌️
It is true. Im intending on listening to this when i wake in the morning to ground myself. ❤ Om shanti.
@@garrettpeterson9816 Have you any technique to meditate without any help or instrumental music, please,.
I sit under the sun, close my eyes and listen to this music. I see the golden radiant energy around me, feeling warm and calm. Thank you so much!
Wow, thank you, Enjoy and take care.
Your skill is enhanced by the lovely songbirds...thanks
"Your mind will answer most questions if you learn to relax and wait for the answer." -- William Burroughs
Great Saying.
True. I've experienced that multiple times.
"Only when the mind is relaxed can it receive wisdom"- the movie Beyond Rangoon
Yes!
Yes you are right.
Cudowne uczucie wdziecznosc
This is my first time seeing a Tibetan person sharing the singing bowls...it was absolutely lovely thank you for sharing your gift with the world :)
I am glad you like them. Grateful
This was exactly what I needed…lately my mind has been so overwhelmed that when I sit down to eat that my stomach has been in knots. I usually try to distract myself by getting sucked into reels and shorts but realized that it wasn’t helping me AT ALL. But playing this video…as soon as I heard the first bowl ding…I immediately felt this calming sensation…although I am eating my lunch currently listening to this…it truly helped calm my mind and my nerves ❤❤❤
I am so glad that its helping you. knowing that alternately the goal is to be mindful of your own thoughts , and be present without using external things. I hope this makes sense. Take care.
@@TseringYangzom This definitely makes sense. The ultimate goal for me is to learn what that feeling is so I can harness when I wish, RUclips video or no.
@@TseringYangzom My stomach starts paining whenever I take stress my exams are about to start now my stomach is continuously paining from morning to night it is intolerable please suggest any cure for this pain pleaaaase help
If you don’t eat because of stress your empty stomach it will ache eat heathy diet something every 3 hours keep your stomach full if you don’t feel like eating drink milk otherwise the lining of stomach rub together on empty This helps me don’t worry relax you can do anything believe Good luck
No, thank YOU 😊 Your singing bowl videos are the first meditation videos that really work for me.🧡
Glad you like them!
Вы просто передаёте потрясающие энергии .Благодарю Вас .Это Божественно.
The time to relax is when you don't have time for it.
Je vous laisse voir combien de temps vous passez sur les réseaux sociaux avec vos amis virtuels, vos jeux, vos vidéos. Ce temps prenez le pour vous, pas pour du temps creux et vide, rempli de RIEN. Bonne journée
💖💗💖🦋🦋🦋🙏🙏🙏
This recently popped into my recommended and I’ve been really stressed so I tried it out. I fell asleep to it and as soon as the video finished I woke up. I feel so much better emotionally and physically, thank you ❤️
I am so happy to hear that. I hope you care taking care of yourself, physically and mentally.
Thankyou for helping me with stress disorder in which along with taking my medicine 💊 and pray 🙏 I feel more hope that I can still live a normal life
I must admit that this helps me to be able to focus on one thing at a time thankyou for your time and effort
Happy to help! Take care and be strong.
❤ Hi everyone - Whoever reads this we wish you nothing but happiness and a stress free day 🌳 Relax, breath and take 1 day at a time. ⛱️ Thanks for creating such an awesome video, truly amazing ❤
I can't believe it🤯 While my 1,5 yo baby was crying abruptly at night, I remembered I had viewed a short information abt tibetan bowl. Since I don't have one, I found this video and played it. He turned to be calm under 5 seconds of playing it, and continued sleeping. It left me speechless that theory is really effective .😮😮😮 I am gonna proof it again next time.
Thank you 😭😭😭
That’s amazing! Thanks for sharing. Means a lot. Wish you best for you and your baby.
Thanks for sharing your talent.
the sound of the birds is the best part!truly if you want to relax just go to mother nature, there lies God's peace and manifestation
Love the sound it remind me childhood in japan:) every morning my grandmother rang the bell and prayed.
The background sound of crow cry also recall japan 😊Thank you so much ! My morning meditation was perfect with this sound ❤
That's awesome! I am glad you liked it. :)
Singing bowls help to calm down and let go❤😊
Such pure and beautiful sounds❤🙌🌈 It is my first time to listening to bowl sound meditation. Feeling calmer now. Thank you so much to you and Mother Universe for blessing me with video and peace 🙏❤😇
I am happy to hear that, I hope are keep enjoying them.
Very nice and powerful indeed!
Thank you kindly!
Tashi Delek ! Your timing is beautiful. Allows for us to hear the resonance of each bowl. Thank you for inspiring me to play my bowls in yoga class at savasana
The birds in the background is so amazing
🙌🏼
This is the first video I’ve seen that combined nature and bird sounds with singing bowl. Love it! Very relaxing and enjoyed it! Look forward to more videos like this ❤
Thank you very much!
Almost every day i journal to this sound, expressing my thoughts and feelings on paper. It calms me a lot, helps me to look into my inner world deeper. Thank you for this video, it`s really helpful..🥰
I am very happy to hear that. take care.
Often I find the energy of the singing bowls doesn’t always come across in a video but yours was beautiful. Thoroughly enjoyed it. Thank you. 🙏🏻
Wow, thank you!
Bless you. It’s amazing. Very peaceful.
Thank you very much!
I loved this meditation, it took me to some beautiful places. It. took my soul to some beautiful places.
Glad you enjoyed it!
Sehr schön tut Körper Geist und vor allem der Seele gut.🌄🌅 Morgens hilft es aufzuwachen und fit zu werden. Abends zu entspannen.
Glad you liked them.
the atmosphere in this video is amazing
thanks.
I feel so light.. i woke up with anxiety... Now i feel healed and so light headed ❤️.. thankyou so much
I am glad you enjoyed it. Take care.
I have 30 pc
So calming!! Almost put me in a trance like state. Definitely relaxing 😌
I'm so glad!
Tsering la Thank you 🙏 Tashi Delek! Tibetan Singing Bowls amazing.
Love this. The vibrations are powerful.
Glad you like it. Enjoy!
While listening, I closed my eyes, sat still with a straight posture. My entire body suddenly felt so calm and relaxed. My shoulders dropped, my back popped…whew! Very healing mentally, emotionally, and physically! 🙏🏼 thank you. Grateful for you.
I am glad to hear it. Take care.:)
Absolutely beautiful. I FEEL the sound inside my body and it gives such a comfort feeling. You are a lovely person ❤️
this really helped me to clear my headache...thankyou for the wonderful work you do.
Tseyang, many thanks for relaxing sounds and patience of your voice ♥️
Glad you enjoyed!
From March 1998 onwards I am follower of pyramid meditation
At times I used to hear this type of mettalic music in you tube videos.
It gives relaxation and freshness.
2nd March 2024.
Amazing 🤩
Love from West Bengal India 🇮🇳❤️🇮🇳❤️
This is absolutely wonderful. Thank you so much Tseyang.
you are most welcome. best wishes.
This is the first time I have felt able to do meditation successfully and I could feel the vibrations of the bowls. Just beautiful ❤😊
You're so welcome!
...in the flow of Tibetan bowls with a sense of fresh air
Conoscevo le Ciotole Vibranti. Danno ampiezza ai polmoni e pace all' anima. Ascoltare i suoni vibrati, delicati e pervasivi è un ottimo farmaco rilassante e rigenerante. GRAZIE
Thank you for the singing bowl therapy. It helps me to relax. Namaste.🙏🙏😘
you are welcome :) take care.
Love that you are out in nature ….your gift to us and the way you activate the singing bowls is very calming…
This is so lovely. Thank you for your generosity and energy❣️Unfortunately RUclips cut off the end with a crashing ad and new video. It is sad to see you disrespected in that manner (and also a jarring return to awareness!). I will listen again sometime and hope they will be more respectful. 🙏🏽
Try now. take care.
Happy Buddha Poornima 🙏☸️🌹
On this auspicious occasion, I'm Meditating🧘♂️🌸 Namo Buddhaya 🥀💜
I have insomnia but when i started listening to this within 5 min i go to sleep
I am very happy for you. Take care.
I just found tranquility ,calming voice,beautiful scenery,undescrible soothing ,heavenly bowls of Glory
I wish it would be longer
Thank you for PEACE❤
Thank you very much! I have tried to make 20 mins Thai time. Not easy for one persons ☺️
You are a truly amazing creator and yogi, this channel is outstanding, hope more people can find it and take a rest with your mindful and relieving videos ✨💜
Wow, thank you!
My soul is tired. I feel better for listening. Thankyou 💜 🙏
Love from india sister really amazing
Sooo relaxing sounds, thank you so much
You're welcome 😊
Doing a great job for healing for the world 🌎🌍🌍🌍🌍
The best to invoke the inner awakening. Beautifulll
This is so wonderful and you played it so beautifully. Thank you very much for uploading it
my pleasure.
11 minutes felt like 1, i’m so grateful for this video, thank you so much and may god bless you 🌟🙏🏻
thats a great sign, I am glad. Take care.
Thank You for the new video, I've been waiting for it!) 🙏🙏🙏❤️💗🔥✨
You are so welcome
Thanks g
Thank you for sharing "Singing Bowl Therapy for Stress and Anxiety | Part 2." 🎶 This continuation promises to offer further relaxation and relief from stress and anxiety through the soothing tones of singing bowl therapy. It's a valuable resource for those seeking inner peace and tranquility amidst life's challenges. Your commitment to providing such therapeutic content is deeply appreciated, as it contributes to the well-being of your audience. 🙏💖
Most welcome 🙏🏼
This is amazing…thank you so much for sharing your calming music with us. I really needed it this morning!
you are welcome. Take care.
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Hello, I just wanted to thank you for your musical participation , I have been falling asleep every night with it for a year, now.
I love hearing your voice ,
the singing of the bowls, the wind, the birds behind you, everything in this piece is magnificent.
thank you
Balthazar
Wonderful! I am glad to hear that 🙏🏼
This is so beautiful. : ) Thank you for this.
Namaste
Thankyou Tseyang loads of love and God bless you dear ......😇
You're most welcome 🤗 take care!
Thank you so much 💓
Too much relaxing sound therapy
I am glad you are enjoying it.
Lovely.
Maravilhoso que paz eu senti
Gratidão
😌😌😌❣️❣️lots of love from Himachal Pradesh ❤️
thanks you. I am grateful.
Thank you. The sounds are so pure. Energy sounds. New to singing bowls. You have 6, do they represent the chakras? Is there a seventh?
each chakra does have their own tune, or can be use any.
@@ManuelaBeautyGlam true singing bowls are made from panchaloha metals. An alloy of five metals.
Think they represent chakras each vibrate at different frequency. There are other chakras in the hands and throughout the body. Fabulous either way. Think my bowl is the smallest there. There is a chakra above crown too. Love the birds tweeting in this one. It takes skill to make them sing. I just hit the side to cleanse my treatment room or over people's heads, you can balance the bowl on your head and hit it. Still powerful. X I listen daily to this.
There are many other chakras throughout the body, hands elbows etc etc. There is a higher one above crown x Hands of light book.
@@TseringYangzom from where u purchased this amazing swinging ball
Thank you. I live in a stressful situation in a noisy area with agressive neighbours. The only time when it is calm and noise goes away is night. I am doing my best to move to country-side. This video helps me a lot and gives strengths. I would like to practise yoga, but it is impossible here. However I believe that yoga teachers would cope.
I can understand, I also do online classes. you can mail me if you are interested Tseyagyoga@gmail.com take care.
This video is 11:11 minutes long!
thank you so much for sharing your talents and energies. Lots of gratitude and appreciation for you.
I appreciate that!
To jest piękne ❤
C'est simplement magique ❤
Thank you 🙏🏽
Amazing! I would like to see 1 hr version of this
This was beautiful. I’m looking at Tibetan singing bowls. Please advise at what note the two bowls in front of your legs resonate. I like the deeper sustainable sound.
thanks dear, and sorry for the delaying the response, but these are my old sets and unfortunately I do not remember but the any tunner should so the job.
Oh the slowly decaying frequency of each bell over ringing each other is something to behold. Something truly intense physically happened(still is) to my limbs in terms of relaxing & resetting. Couldnt clear the mind completely but still feel a benefit from this. (I was initially seeking to buy one & was scoping utoob to rate them😅...) will delve further. Thank you
Yes indeed! IG you are still looking to get a set, I am sending taking some orders, delivery by the end of July 2024. Plz visit my website for more details. www.tseyangyoga.org/services-4 where I personally select each bowl for your requirements and it includes an unlisted tutorial video too. Hope to hear from you.
It gets you connected.
I loved it thoroughly.
Thanks.
😍 ❤❤❤❤❤❤
You're welcome 😊
Thank you 🙏 this is beyond amazing I was able to relax thank you thank you 🙏😍😍
Glad you enjoyed it!
Nice sound! What microphone are you using?
boya
I’m so glad i found your channel. Thank you so much for sharing your gift.
You are so welcome
Wow nice dear. thank u for sharing. miss you
Thanks for visiting. missing you too.
The visa commercial with pounding drums ruined this
Yeah, it’s looking like I’ll have to pay $$ to go AD free…OMG😲 $19. a month!😳🙅NOT.
This was most beneficial for healing… 🙏🏻🌳. Thank you!
I felt a new energy in me after I heard this with my eyes closed ❤
How nice. Keep listen ü
Thankyou so much universe and angels for always guiding and supporting me ❤️😘
First time I see this technique it's really effective reducing anxiety.
Glad to hear that.
I do it every morning, such a life changer thank you ❤
You're so welcome!
Thank u so much mam 🙏🏻💛 it's so relaxing and peacefull 🙏🏻🙏🏻 thanks
My pleasure 😊
Thank you so much, I using this video for meditation , I'm think 10 minutes is so long but when I using this song healing it feels like not a long time, I like it ♾️🙏✨🥰
Amazing. you are most welcome. Take care.
Such a magical space you have created for us. Makes me mindful. Thank you so much for sharing. Hope everyone watching is having a blessed day🤍
Thank you so much!
I am back here listening to your healing music because this has become my go-to to relieve any kind of stress or anxiety. I would love to hear more of your Tibetan singing bowls! I hope you upload more videos soon.
Thank you:) I will try my best!
This is now anointed in the name of Jesus Christ, no psychosis, depression, anxiety, spiritual blindness none can come against this
That was worth it feel so relax after it.
I really loved it! It was so great for mediation but the ad at the end of the video got me awake from it a bit too quickly.😅
Noted!
Very powerful stuff. Felt it in my meridians
I got that bowl from my boyfriend for christmas , it came directly from Tibet, I love that gift because I'm an anxious person but musician !
thats such a wonderful thing and a great gift. enjoying?
Thank you 🙏🏻 I recibe those sound with love and gratitude 🙏🏻 NAMASTE 🙏🏻
Thank you for all that you do beautiful soul 🥰. I feel calm and so much better.
You are so welcome
The best ❤️🔥🤗