Sup Tips by Leonard Nika the PADDLE TECHNIQUE

#SupTipsbyLeoNika
With this video I want to give you a very important tip...Showing you that with only one little movement you can switch muscles while you are paddling without losing any speed and focusing to not use the same muscles but alternate to provide better performance in long distances
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This is my advise based on my performance and my experience
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This technique allows you to reach out more in the front with your paddle grabbing more water.
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Stay tuned for the next tips!
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Leonard Nika
Starboard SUP
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#SupTipsbyLeoNika
#nikapaddlesurfcamp
#supracing #suppositions #suptips