Freestyle Timing - A simpler way to think about freestyle timing

The timing of the freestyle stroke is important. It will largely depend on what speed and distance the swimmer or triathlete is racing.
In the end, there is no one technically perfect stroke to suit all swimmers and triathletes.
It's a matter of finding what works best for you as an individual and consistently practicing it in training at or near competition speeds.
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Wayne Goldsmith Coaching
wgcoaching.com
Waynes coaching, thinking and teaching have influenced some of the world’s leading athletes, coaches and teams . He is an inspirational speaker and presenter who is able to educate, entertain , challenge and engage audiences of all ages
With over 25 years experience working with some of the best coaches, athletes, teams and sporting organisations in the world, WG Coaching offers an unparalleled opportunity for you to become the coach you dream of becoming.
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[@KirstineTermansen-cq9tk]

Horse, shot, run, Swim,
5 games, 1967 im to old but yes

[@Ross_Embossed]

pedals of a *what* mate? oy thanks!

[@grzesiek1x]

this is exactly what I was thinking today on the swimingpool... was hasitaiting which techniques to chose. I have seen both fro mthe professional swimers and got a little bit confused.

[@dashiellv]

Illustrating a movement idea while standing up and wearing a jacket? The viewer will have to interpret what those movements translate to in the water, which can be done in a number of ways.

[@PaulGardner555]

really like your viewpoint on this, but its a shame the swimmer in the green cap wasn't demonstrating catch up as her propulsion arm moved before catch up and head returning to water, plus she crossed and entered thumb first, the two latter much easier to put right before the tricky timing thing, but keep it up

[@walterconcrete5017]

Get in the water fat boy