my Menopause Diary - the anxiety battle.

Holla Warriors, here's my monthly
update on this hideous journey. I hope you are keeping as well as you can. And always remember, please be kind to your yourself ❤️. Sending you love and light 💜🙏
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#menopause #perimenopause #anxiety #anxietyattack #palpatations #depression #mentalhealth #mentalhealthawareness #migraine #insomnia #hormonal #flashes #hrt #hrtshortages #bodyidentical #oestrogel #utrogestan #support #testosterone #BeKind #davinamccall #megmatthews

[@fitfreedom]

Sending love, we appreciate you sharing your story and being so open and honest, normalising menopause experiences! x

[@victoriafabry1382]

Luv ur vids
I am exact same but not on any hrt . I am 50
My worst symptoms are low energy low mood . Just wanna sleep all day .
Also I am getting weird off balance feelings like my eyes feels dizzy and when I am walking I feel I am falling forward . I used to luv getting out and about and chatting but now I rush to shop and back . Is all this peri ? Still having periods but weird ones . Been brown for around a week and before that periods every other week or two weeks . I have also developed health anxiety which is disabling
I feel no joy in life and like you I just wanna stay at home .
Thinking do I need anti depressants?