Related Video शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: ruclips.net/user/liveftyy-m7_L8M?feature=share शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: ruclips.net/user/liveWV1H2507LWk?feature=share Like, Share & Subscribe. Thanks for Your Support!
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
Dr verma,i have osteoporosis in my whole body. Iam over 70 please give some information on food which food is should eat. God bless you. Thanks for giving information for health benefit.
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Related Video
शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: ruclips.net/user/liveftyy-m7_L8M?feature=share
शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: ruclips.net/user/liveWV1H2507LWk?feature=share
Like, Share & Subscribe. Thanks for Your Support!
ѕєнιвαт❤
Sir pls share link of sirka pure..too
Guud I follow dip diet main my mother.
😊😊😊😊😊😊😊😊😊😊😊
Circa and alovera ka link batad0
Amazing video sir🙏🙏very informative 👏 💐
20 Superfood
1. Amla
2. Beetroot
3. Fox nut (Makhaana)
4. Ragi
5. kathal ( jackfruit)
6. Garlic-Ginger-Tumeric
7. Matar
8. Walnut
9. Almond
10. Foxtail millet (Bajra & Jawar)
11. Pumpkin seeds
12. White and black sesame seeds
13. Roasted gram
14. Moringa
15. Aleo vera
16. Tea - Ashwagandha + haldi + hibiscus + berries
17. Vinegar
18. Salad
19. Coconut, alsi, chia seeds
20. Mind
Thank u, those who don't know hindi easily understand
Sir diet plan bhi share karo.
Sabji healthy tarike se kaisi banani chahie ye bhi batayein
no. 2o mind is more powerful than others
Very nice explained DrSahab
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
20 super food
1-amla (no sugar) 1
2-beetroot(chukander) 3-4
3-makhana(avoid namak)
4-ragi ki aata
5-jackfruit(kathal)
6-garlic, ginger, turmeric
7-pea
8-akhrot
9-badam
10-foxtail millet(bajra, jyar)
11-pumpkin seed
12-til ka tel(1-2 spoon)
13-satu (roasted gram)
14-moringa powder
15-aloevera
16-chai(ashwaganda+turmeric) (hibiscus+berry)
17-sirka(jamun , apple cider, ganne, ananas)
18-salad(leaf) (nariyal+alsi+chia seed)
19-mind(breathing+rest+exercise)
Thanks deat
Bahut sundar
I think not chai but chia seeds and papita instead pea 🙏
20 no. ?
@@hoshiarsingh2955 yoga🧘♀️
राम वर्मा जी, आपके इस महत्वपूर्ण जानकारी के लिए आपको तहे दिल से धन्यवाद. सही खाने से हमारी सेहत बनती है.
We are what we eat.
00
the
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
I am following
1.मुंआका, l
2.खजूर,
3.Sea salt ,
4. सहजन पाऊड
( Morigna podwar )
5. देशी धी
6.lemon tea नींबू
और सौंफ
7.आवला
8.Juices of पेठा,
Pineapple, Strawberry
मुसीबं
9..मीठा आलू,
10.त्रिफला
11.एलारेला
12.:-Sea Salt
13.पपीता
14.2.Berires (अंगूर, खुजर etc)
15.Fruits
16. तिल तेल
पंतिजलि
17.सलाद
18. Breathing,
Walk,Yog& exercise
Great 👍👍
Mai bhi moringa ke sath wheat Grass powder bhi leti hu
Great information
Mashallah Zabardast Bht Khubsurrat Video 🎉❤🎉🎉🎉🎉 Very good 👍 👏 👌 Information Zabardast 🎉
बहुत बढ़िया जानकारी आप के ज्ञान को नमन धन्यवाद
धन्यवाद।
Minor point but I think foxtail is kangni, bajra is pearl millet and jwar is shorgum though not very sure.
Nevertheless, good video.
सुंदर जानकारी देने के लिए आपका धन्यवाद
आपकी एक-एक जानकारी बहुत सही और सच्ची है क्योंकि मैं इसको आजमाया हूं
Namaskar Sir, very informative video for good health, Prof.Manika Mohan
बहुत ही बढ़िया Sir
ग्रेट knowledge sir tanka
You are amazing i love all your videos god bless you 🙏🙏thank you so much sir
Ragi, makhana kathalginger haldi are imp things to be eaten
Thanku sir
Sir, आपको इतना सुंदर जानकारी के लिए धन्यवाद। मैं dialysis पर हूँ, मेरे लिए कोई नुस्खा हो तो कृपया बताइए।
Sir seeing ur video I started youga n some excercise along with my buddist prayer too nd sharing with people main youth
बहुत ही अच्छी जानकारी,आप का बहुत-बहुत धन्यवाद।
Bhut achi jaankari
❤🎉😊सादर
जय हिन्द जय भारत ❤श्री राम वर्मा जी 😊 आभार आपका संजीवनी 😊ज्ञान देने के लिये निश्चित यह अमृतता की शिक्षा दी है आपने ।
आभार जी
Jazakallah khair
Jhakassssssssss desi sir...... pranam.. Koti koti pranam..... Jai shree Ram
कोटि कोटि प्रणाम सर
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
धन्यवाद, आपसे बहुत अच्छी जानकारी मिल रही है .
Excellent information regarding food what we should take.
Chia seed kaise hota
Dr verma,i have osteoporosis in my whole body. Iam over 70 please give some information on food which food is should eat. God bless you. Thanks for giving information for health benefit.
Good video...., Thank you....!!!!💮
Harekrishna
Nice information
Good information sir 🙏
Outstanding knowledge sir ji👍👍
❤सादर
जय हिन्द जय भारत
भाई साहेब बहुत बहुत आभार जी 🎉
Very nice video Sir 🙏🙏thank you so much 🙏
Well do ne😊
Superb knowledge
Very good presentation! Thank you for your hindi.
धन्यवाद, सर
I saw your health beanifith vedeos your study of anatomy iS so deep I fallow you always
Nice explanation 😊
Thanx sir. Good tips for health
Thank you sir
Very good And NUTRITIOUS video
Thanks a lot for this outstanding explanation.👃🙏
Thank You Mahasay jee
Very useful information for physical fitness.God bless you Sir.
अच्छी जानकारी के लिये धन्यवाद🙏🙏
Sir you are great great divine Soul.
Sir verry good knowledge.
Very nice and very useful information for life sir,
Sir namaskar, super video thank u so much.
Very good 20 diet and good views
Thanku sir 🙏very nice vedio
Thanku sir try karege I think so
Bahut hi suder
Thx lot
Thanks 🙏
Super very nice information sir Thank you so much
Thanks for informative videos
बढीया जानकारी मिली सर धन्यवाद🙏
Respected sir, A lot of thanks for this knowledgeable video.
Very Excellent Super Amazing Knowledge above Sir .
Very nice jaankari, Thanks sir
EXCELLENT SIR
Very nice video Pregnency me b isko le saktey hai
God Bless You sir
आप की बात सही है
Great analysis
Very very good information u r much laborious man the way of expressing is very nice easy to understand God bless you healthy happy life 💐💐🙏
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Very informative video🎥🎉🎉🎉🎉🎉
Dhanyawad maharaj ji
Thanks
Thank you sir🎉🎉❤
Very informative! Sir great job
Very nice informative video. Thank u sir
chukandar / beet diabetic can eat? please advice me sir..🙏🏻🙏🏻
Great sir, thanks a lot 🙏
V informative video
🙏🙏excellent information 🙏grateful to u.
Thanks sir
बहुत अच्छी बातें बताई आपने परंतु इनमें प्याज का कहीं उल्लेख नहीं किया सलाद में खाते हैं प्यार आपने तो बताया ही नहीं। फिर भी बहुत बहुत धन्यवाद
Very nice suggestions
Very informative sir thank you sir ❤❤
Wonderful knowledge sir
U R Great Sir
Great click
Nice video sir. But what about Oats? Is it super food or not?
Thank you 🙏 very nice
Excellent
Thanks for good information
Bahut Bahut Shukreya, and Duaeyn for long live🇮🇳🇮🇳💕💕💕
20 SUPER FOODS
1. आंवला
2. चुकंदर
3. मखाना
4. रागी का आटा
5. कटहल
6. अदरक - लहसुन - हल्दी
7. मटर
8. अखरोट
9. बादाम
10. बाजरा - ज्वार
11. कद्दू के बिज
12. सफेद - काले तिल
13. सतू
14. सैजन
15. एलोवेरा 16. चाय - अश्वगंधा+ हल्दी+ गुढौल+ बेरीज।
17. सिरका - जामुन सेव गन्ना अनानस
18. सलाद - पत्ते टमाटर मूली 19 .नारियल अलसी चीआ के बीज
20 . दिमाग - स्वास + आराम + व्यायाम
True
Amla,beet root,makhana,jack fruit,garlic,ginger,haldi to be eaten eveyday
Sir arthritis ke uper video banaye hum arthritis ko kaise thik kar sakte hai please sir request hai
Thank u bless u in name jesus
Bahut bahut dhanyvad
V useful sir 🙏
सुंदर व्हिडिओ
Sir you are great
Bahut jyada badhiya