The 8 SECRET TIPS To A Successful EVENING ROUTINE! | Jay Shetty
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- Опубликовано: 31 июл 2024
- Today I want to guide you through my evening routine. These are the steps I take to transition from a hectic day at work to a calming, relaxing evening.
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1. Check and adjust next day schedule.
2. Visualization.
3. Read/learn something new.
4. Dinner, movie, quality time on airplane phone mode.
5. 5 minute journal to reflect in the same space.
6. Pick wardrobe for next day, brush, appreciate loved ones.
7. Pray and affirmation/intension-
I am happy, healthy, energized, nourished, focused and ready to get on the day.
8. Breathe work.
9. Body scan and practice gratitude for each part of the body.
Thanks a lot
I wish i can copy and paste this
Thank you so much swathi
*If you are reading this, never ever give up. We will succeed. I'm cheering for you!*
Have a great day! 🖤
You will be great also, just work hard for achieving your dreams :)
OMG.. nice to see you here..
"Time has memory and location has energy"" Wow, love this!! 💗
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@@davidimade2363 u r great person ever really want to meet u n wana spend some time wt u😊😍
@@samiajaffar5140 *Text me via the number*
Your videos really bring out the best in people!! You are so calm and peaceful. Love from India!
India 🇮🇳❤
He is also indian
"Don't let the fear of losing be greater than the excitement of winning." -Robert Kiyosaki. "If you really look closely, most overnight successes took a long time." -Steve Jobs
Hi guys! Let me just share to you a short story. We own a cookie shop business in our college town. When we first started it, we just graduated college and were living in our car with very little direction, just a huge passion to be successful. I started it out of a local bagel shop in their off hours at night with my boyfriend, Bran. It was a crazy experience but it worked! We became a success! And how we have our first storefront location (a second one currently under construction but launching soon!) We started it to fund a year long backpacking trip around the world and to be successful while living the life of our dreams.
Awesome! Best wishes
Watching this,I realised how lazy i am!! Thank you for the motivation.🤗🙏🏽Your eyes sparkle with positivity 🙏🏽
I love how he has transformed his life and living his purpose. I want to take inspiration from his life. Love the video Jay. 😍❤️
The tips he mentioned in the video are:
1. Look at the calendar for next day
2. Little book reading before no technology
3. No technology
4. Journaling gratitude
5. Get my clothes out
6. Tell Radhi I love her
7. Prayer & Intention
8. Breath work
Time has memory and location has energy. Wow, powerful. I'll remember that! When you hear a piece of music, it will bring you back to the time when you first heard it. What you were doing and how you feel.
wow, this is so amazing, especially the last part when you mentioned about how you thank each part of your body, it nurtures your self-love, this is so amazing, and simple and I did not think of it before. Thank you very much Shetty and I wish you and your wife good health.
How much do I love Jay Shetty's teaching and instruction? He, along with his Genius Community have changed my life. He is full of so much wisdom.
You're such an inspiration Jay. I hope to meet you someday, keep inspiring 🙏
Excellent video, really valuable to learn more about Jay's routines and habits that helped him reach where he is
*"Everything in life is easier when you don't concern yourself with what other people are doing."*
The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤
You too angel
Wise words..keep being awesome
This is so true, we carry the burden of what other people are doing around with us by judging and criticising what other are doing, wearing, saying, looking like, what they've got ect ect, this can become a heavy burden which is unnecessary. 🥴
Totally agree!! We can progress better when our only comparison is with our past self👍
Blessings to you, never stop your passion, too many look forward to all your platforms.
Much love, joice mh
Some great tips Jay,going to try some of them out.
The Airplane mode habit is amazing..... I have been doing it for 8 months
Yeah good think.
Sir, you are simply Incredible.... Keep enlightening the world with your wisdom and thoughts. God bless you💖✨
Hey Jay, just reading your awesome book Think Like A Monk. I appreciate it and helping turn the tide. Thanks
Your videos are so good, thank you so much for your videos.
Thank u jay anna it helps me to reorganize my life❤️
Thanku jay again come in my life and learn things again,love you jay☺️
Wow putting the phone on airplane mode from a certain hour really makes sense. Specially with Covid there is no more a proper division between life and work. This really help us get our boundary back. Amazing video:)
Thank you, Jay! I could only add to this When you put the phone on the Flight mode in the night, it’s beautiful, because your body doesn’t get distracted, but it is I think even more beautiful when we show that people could use the old type clock ⏰ with the alarm, which is much more friendly for our human body.
Have a great day, Jay - wherever you are!
Jey u are such a good person you only luck one very important aspect in life and that is the main purpose of life
squeezing pain injects pain to ur own self....wowww.. found this really useful...in fact the book was one of the life changing books of my life😊
Thank you for sharing 🙏🏾
This is an inspiring reminder
You are such an inspiration. Good Luck sir
Jay ❤ you are simplified many lives
My favourite speaker Jay genius l love his speech very much.
My favorite speaker Jay.
Always end the day with a positive thought and a grateful heart.
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Thank you Jay shetty
Realy superb just try it then u your self will feel the different ....
Love you Sir... Love your book... Lot of learning... Thank you...
Thank you sir...😊
Jay means always best and admirable
How can a human help another human to be so positive in this selfish world❤
❤❤
Learn from children 🍀💐
@Jaycee Storm exactly my dear is only God can help us
I think once you discover that only that can bring happiness it’s much easier :)
Thank you so much...
☘️🌷🌼🌿❤️🙏❤️🌿🌼🌷🍀
I'm grateful to be able to watch your videos! Thank you Jay sir for guiding our lives❤️❤️❤️🙌🙌🙌
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I wasn't inspired until You: Jay, bring out these type of videos
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@@davidimade2363 it's a fake account don't mine dear Ashutosh
Thank you
*Loving yourself is vital for your happiness and well being then you can spread that love to others. Love to everyone...* ❤️🙏
Super helpful... Thank you :)
Tnx ❤️
Like you!!This video made my Evening too....
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Thanks for sharing me a great daily routine. 🙏💙
@@davidimade2363 Thanks for your kindness. ( Brother ) 🙂
I think we can connected to each other like that. 🙂🙂
Thanks a lot
“Nothing is impossible the word itself says I’m possible”- Audrey
How can somebody dislike such life lessons?
Sir just taught things which career coaches teach. Thankyou for sharing 🙏
I love your content 💕
Same
Great tips! Thank you for this. :)
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I'm in 12th i constantly seeing your videos from class 10th💖💖sir you help me a lot for my mental growth as well as physical growth....✌✌✌💛Love from india..🙂🙂🙂
I started watching his video when I was in 8th and I am also from India
1. Look at the calendar for the next day; gives perspective; gives opportunity to mentally prepare
2. Little reading before no technology; learning something new
3. No technology; phone on airplane mode
4. Journaling gratitude; reflection of the day
5. Get clothes out; makes picking clothes easier next day
6. Tell Radhi I love her
7. Prayer and intention; waking up with this energy
8. Breathwork; breathing in for 4 and out more than 4; extending exhale
Your vedios touch my heart .Best Instagrammer .. Best youtuber 😊
I thought I was the only one that falls asleep scanning and thanking their bodies...so glad I'm not alone. Loved this.
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I am so privileged and lucky to have the access to watching your videos.
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Jay : try to stay away from the phone atleast an hour before you get to bed.
Me : * who's watching the video at 3 in the morning *
I love about prayer.
My favourite professor Jay genius
This is a great routine! Thank you! 😃 I have a question regarding the authors of the “ 5 minute journal”; would you consider interviewing Mimi/Alex Ikonn? Their on RUclips and have a podcast. That would be awesome to have all of you have a chat together, since all of you are very inspirational . 😊
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Setting intention every morning and every night helps you get clear on how you want to show up in the world and guides your actions to follow that intention.
very nice Jay
Yeass
Thankyou jay, I am currently unwell waiting for an operation and have also lost my job, I hope that as I slowly get back on track I can implement some of these ideas, just watching this video was calming in itself for me, I want to thankyou for all the videos you make there are so many I have found a huge comfort as I go through many struggles right now, I wonder what your thoughts are on an inferiorty complex? I would love to see a video on this.
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It's jayyyyy or jai
Joking truely inspiring
Hey Jay!
My life is complete now that I know Jay Shetti morning routine
Aww
Wow! Where you get this kind of clarity
@jayshetty I feel like a good book for you would be 'When the Moon Split compiled by Safiur - Rahman Mubarakpuri
You are radhi are goals !😍😍
True
Thank you Jay ^_^
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I'm happy he has the ability to create happiness, space, and incredible control over his environment. I find it difficult to do the same as I have little control of my days (customer service supervisor, emergency services industries, single dad). I do have the ability to be thankful, and can create affirmations at the end of everyday...and will focus on those things I can control.
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@@davidimade2363 Thank you Jay. I appreciate your kindness, and will text you soon.
JAY !
❤❤
Thanks 🙏🏼
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The every message is outstanding ❤️
True ❤
Hi Jay
💛
I really love all words a lot and my dream is to meet you at least once
Where can I find the Jay Shetty version of the 5 minute journal? Thank you
I love this guy
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Please give some tips for studying students.
Me watching this before going to bed 😬🙄😂
Perfect
Especially when he said not to look phone for 1 hr before go bed😆
What to do to avoid carelessness
Well mentor!!!!
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♥️
Jay please, will you make a video about the students. I've lost the motivation. I spend 18 hours on my phone or laptop doing classes, Instagram and stuff like that, I feel tired and I don't even want to go out and talk with someone. Hope you'll see this🙏🏻
Hey Paola, I’m not jay, but I hope my perspective helps. Before I give u mine, would u mind telling me if ur doing STH or learning STH that ur passionate about?
@@MindNow actually I'm finishing my degree in French literature, also I'm part of different trainings about fake media and political stuff
You can read Jay's book Paola. It has everything you're searching.
Nevertheless, all the answers are within you.
@@ashutoshrai3563 thank you 🙏🏻can I found it online?
What's your opinion about watching web series?
dear Jay,I want to admit university very soon and complete my graduation with CGPA 4.00 OUT OF 4.00.WHICH LAW OF ATTRACTION TECHNIQUES CAN HELP ME TO GET THIS RESULT OR PROCESS.PLEASE TELL ME.i BADLY NEED IT.bECAUSE IT IS MY DREAM.PLEASE HELP ME.THANK YOU IN ADVANCE.
This is the man we all wanna be
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Sir, how to follow schedule properly.... Plzz make a video on it❤️
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From Romania ♥️,babe
❤❤
So what time do you sleep jay?? And how long do you start your evening routine before sleep
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🙂🙌
✅
Pray and Intention; Say thank you god, teachers, mentors and your audiences too.!!
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Sometimes, I see Jay and Radhi and just feel like crying because their relationship is so amazing. It's more of a I'm so happy that two Indians can be so happy!(believe me I know some emotionally suppressed people) or a You get what you think like, think like that woman you want and act like a man she would love and then you'll get her than a They're so lucky, why can't I have someone like them for myself?
Beautiful ❤
It's one of the perfect 10 vedios look it's 10:10
Could upload a video for students?
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What if listening to jay on here is part of going to sleep routine 😳
🙏🙌❤