Thanku mam jis din aapne post kiya video uske next day hi maine banaya tha pain me mere bahut relief mila hai ❤️. Aapke videos hamesha dekh ti hu bahut faida hua mujhe aapke videos se
Are yrr m to aapki thumbnail pic dekhkrr aayi mujhe lga usi dress me video hoga kuki bht cute lg rhe ho sach kahu to mujhe aapse pyaar ho gya h .. please galat way me nhi Lena m girl hu yrr fir bhi aap mujhe bht pasand ho ..big heart for u 🫶🫶❤️❤️
Amlaprash in winter Skin Control hairfall Reduce Joints pain Boost immunity Help in pcod Raw turmeric Ginger 12 amla blend together Jagary power tsp Honey Mix altogether refrigerator 1 week After breakfast 1tsp Daily 2 tsp can consume
Lovely mera pura problem ka solution krdete ho aap dii thank you so much ❤ Ek solution or krdo shadi ko 2 year hone ko h but pregnancy me presani h nahi pta kya kru period theek h thyroid fluctuate kar rha weight badha h achanak se 1 years me hi 11 kg
Mam mere hb ko pta ni kya prob hai...kuch b acha dete hai to opposite result deta hai body ..thode din phle sardi me nose se bleeding start hogi ..kya reason ho skta hai mam plz help@@FattoFabSuman
Suman mam ,,,I am a thalassemia patient and I am on medication 💊 Or iron level bhut jyada so mai yeh collagen drunk nhi le skti hu Please please ap thalassemia patient friendly diet or skin k liye btao na Weight ka koi issue nhi h bss bloating h or skin bhi thik h but I want a glow on skin like you ✨️
It was most needed thank you universe thank you didi aapka bahut bahut bahut bahut bahut bahut bahut din bad dekha aapko pata nahin hai unsubscribe kaise ho gaya main to hamesha subscribe rahti thi
Maam can u please make a diet for arthritis patient I can't be able to do workout also I get pain in my ankle every single day it will be grateful if u can make a diet for arthritis even I want to loose weight everyone use to say me ur permanent moti u never get ur weight loose I tried many workouts but due to pain in my ankle I can't be able to do and I stand all the because I have to run my cafe plz help me maam it's a humble request 🥺🙏
Hi suman di... U wont believe aaj hi main soch rahi thi ki homemade chyawanprash jaisa kuch mil jaye to banau omg and its here. Thanks yaar. Mera ek aur issue hai yaar mujhe periods mein bilkul bhi bleeding nai ho rahi hai just black stain hota hai . I dont want to visit gynic wo bus hormone pills de dete hain. I am 36 years, 2 kids, 3rd pregnancy miscarriage ho gayi thi last year.
Very Usefull Video di,ye sabhi problm mujhe thi didi mujhe Migraine b h to usme lesakte hn ye aur manjishta ,shatavri javitri kya ye sab migraine me lesakte hn Medicine b chalrahi h to plz reply. Thankyou So Much for this Video kitne logo ki life save kardi h apne.
Hi Suman very informative video mein roj mid breakfast pe red juice leti hoon daily leti hoon .😊 par skin tone ka color change hona kaise kaam karega yeh Amla aur kachi jaldi ka pls bataye
Hi Mam can we mix seeds pure like flax ,pumpkin ,sunflower ,chia , watermelon seeds and almond , black raisin, with beetroot carrot amla spinach ginger turmeric juice in the morning as morning drink If so can we consider it as break fast or morning drink I am major pcod patient Mam doing your latest pcod diet from 3 days so far lost 4 kg of my weight literally not feeling like dieting your recipes are satisfactory to our Indian taste buds and giving strong willing power to continue with out cheating . Thank you from gulf
Suman ji pls advise i am a lactating mother and i live in Kashmir yaha weather bht cold hai kya amla lai saktay hai, baby ko mat cold hoga.. would like to try this recipe surely
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
The way u said thapad maar ke khilao lekin khilao......♥️♥️♥️♥️♥️ ur one liners are amazing 👌👌
Amazing
M kha nhi paati thi haldi ..mujhe garmi ho jaati h.. ye recepie bht achi lgi..amla haldi ki
garmi ko balance
kar dega. 😅
Thanks 😊
Can we make it with dry ingredients like dry ginger,Amla,haldi powder
Thanku mam jis din aapne post kiya video uske next day hi maine banaya tha pain me mere bahut relief mila hai ❤️.
Aapke videos hamesha dekh ti hu bahut faida hua mujhe aapke videos se
Are yrr m to aapki thumbnail pic dekhkrr aayi mujhe lga usi dress me video hoga kuki bht cute lg rhe ho sach kahu to mujhe aapse pyaar ho gya h .. please galat way me nhi Lena m girl hu yrr fir bhi aap mujhe bht pasand ho ..big heart for u 🫶🫶❤️❤️
You r an angel. Thanks for such healthy recipes .
Zaberdast vedio hoti main use karti hu amazing result hota h
Adrak
Kachi haldi
Amla boil
Blend kren
Gurh powder
Honey Mila k mix kren daily ek chamach Khana hai
Please tell quantity also..
@@Ameeshu ek pao Amla main 2 Bari adrak sabut 4 haldi sabut Baki gurh or shehad hasbe zaiqa
Very nice thanks madm ji ❤
Suman ma'am , mja aa gya ese kha kr. Strong taste 😋 h eska .
Thank u for sharing this recipe
Best option of home made collagen
Mei b banaungi
Thx for sharing
❤❤
Mam, please share red juice recipe (quantity of the ingredients)and when to consume it 🙏
ruclips.net/video/3iaBAC5rD7A/видео.htmlfeature=shared
Mai bhi lene wali thi collagen powder thanks to u 🙏🙏
Please share winters monthly diet plan 999/- eagerly waiting
I need this package
Amazing ❤ main aaj he bna rahe hu🎉
Amlaprash in winter
Skin
Control hairfall
Reduce Joints pain
Boost immunity
Help in pcod
Raw turmeric
Ginger
12 amla blend together
Jagary power tsp
Honey
Mix altogether
refrigerator 1 week
After breakfast 1tsp
Daily 2 tsp can consume
Your videos are very informative and helpful. I am surely going to prepare it tomorrow. Thank you dear and God bless you❤
Easy and lovely recipe .. will try this as early as possible
Mam pls make a vedio for heavy fair fall I have tried traya even from last 8 months but nothing happened I trust u pls help
sure will do soon
Hello mam,i have lost 8 kgs
Thank you 😊❤
பய having திஸ் amla
I will surely try this . Thankyou dear Suman
Sure 😊
Amlaprash
Amla
Ginger
Fresh Haldi
Blend to amke a paste, consumes 2 times in a day
Today I made
Very tasty
Thanks for sharing healthy recipe
Amazing recipe Thanks dear Suman ❤️
Thank u dear. Will try
Sure 😊
Very nice suman...im following you since 2017...
Bhht time se wait kr rhe the is video ka thanku thanku didu❤
Always appreciated..... none of any video shows as information as urs....Suman u r earning blessings dear.....❤❤......
My pleasure 😊
Your wisdom is truly valuable for all ..... greatful for your experience and guidance ❤
Thank you dear suman foe sharing this much love from Dubai ❤
Mam ager amla avalable na ho to koe alternative plzzzzzz
please arrange karo
Thanks
Lovely mera pura problem ka solution krdete ho aap dii thank you so much ❤
Ek solution or krdo shadi ko 2 year hone ko h but pregnancy me presani h nahi pta kya kru period theek h thyroid fluctuate kar rha weight badha h achanak se 1 years me hi 11 kg
ruclips.net/video/7Oy6uC2mUPA/видео.htmlfeature=shared
Mam mere hb ko pta ni kya prob hai...kuch b acha dete hai to opposite result deta hai body ..thode din phle sardi me nose se bleeding start hogi ..kya reason ho skta hai mam plz help@@FattoFabSuman
@@FattoFabSuman ma'am please ek video protin ke bare me bana to detail video please please protein powder lena chahiye ya nhi
Lv u mam thankyou so much for vry nice information pls tell now that we will consume with water
Yes you can
Mam i am living in hostel.nd severely affected by pcod .kya withouth refrigerator store kr skte h ?
hanji
I prepared it today and had twice, maza aa gya Suman di. You are the best ❤ My Angel 😇
How to take? With water or raw?
@@SwatiPancholy result
Suman mam ,,,I am a thalassemia patient and I am on medication 💊
Or iron level bhut jyada so mai yeh collagen drunk nhi le skti hu
Please please ap thalassemia patient friendly diet or skin k liye btao na
Weight ka koi issue nhi h bss bloating h or skin bhi thik h but I want a glow on skin like you ✨️
will upload soon
Please make a video to cure and remedies fir white discharge problem in women . Please
okay ji
@ thnx love ❤️
Ye kitny time k lye khana chaye .
Aur kitni dair ruk k phr start kren ????
daily lo
You got all the joys of life❤
Maam pls migraine ke liye koi drink btao🙏🏻
Chai coffee kum kr dain.yougart lain sleep well
aap water intake thik rakho and meditation karo
Yes pls I also need the diet and drink for migraine
🥰
Same I need
Thanks u Ma'am ❤ Thankful u so much for Everything's God's ❤
Thank you so much❤
Thank you so much ma'm. 😊
It was most needed thank you universe thank you didi aapka bahut bahut bahut bahut bahut bahut bahut din bad dekha aapko pata nahin hai unsubscribe kaise ho gaya main to hamesha subscribe rahti thi
Mam Aapne bohot hi informative video share ki hai,But mam masurment kitna kitna Lena hai,
Reply pls
3-3 inch adrak and kachi haldi
12-15 boiled amla
Will it help to regrow hair?
ruclips.net/video/Ut_y0o4_5f4/видео.htmlfeature=shared
Can we add beetroot to this mix?
no
Vaat dosh mai khatta vit c suit nahi karta to kiya karey pls bataye. Amla parash mai Amla skip karsakte hai
aap nahi lena
I don’t have fresh Alma where I live.. can I use Alma powder instead? And thank you so much for your recipe
yes you can
@ thanks for your help.. may god bless you always.
Thank u mam ❤❤
Thank you ma'am
Most welcome 😊
Maam can u please make a diet for arthritis patient I can't be able to do workout also I get pain in my ankle every single day it will be grateful if u can make a diet for arthritis even I want to loose weight everyone use to say me ur permanent moti u never get ur weight loose I tried many workouts but due to pain in my ankle I can't be able to do and I stand all the because I have to run my cafe plz help me maam it's a humble request 🥺🙏
will upload soon
@@FattoFabSuman thank u maam ♥️🥰
Very useful info Di🫶🏻🫶🏻..Thyroid & cholesterol wale bhi le sakte hai ye????
yes you can
Please insuline resistance diet b btaen
ruclips.net/video/EE7Lb2Jz8r0/видео.htmlfeature=shared
@@FattoFabSuman❤❤❤
Ma'am dandruff and hair fall k liye kuch batao plz
ruclips.net/video/Ut_y0o4_5f4/видео.htmlfeature=shared
Mam can i skip jaggery please
yes
Plz btaye last n last kitne din store kr skte h kyunki aamla kich din hi fresh milte h
1 week
Thank you so much
Hie can we add amla in this
yes
Di beetroot bi daal sakte hai kya😊
no dear
Feeding mother le sakti hai ??
no dear
When to have it ??
water
Amla or betrroot ka juice grm krke peena h kya mam
normal
❤ Thanks u Ma'am ❤ Thankful u so much for Everything's God's ❤ Radhe Radhe ❤
Hi suman di... U wont believe aaj hi main soch rahi thi ki homemade chyawanprash jaisa kuch mil jaye to banau omg and its here. Thanks yaar.
Mera ek aur issue hai yaar mujhe periods mein bilkul bhi bleeding nai ho rahi hai just black stain hota hai . I dont want to visit gynic wo bus hormone pills de dete hain. I am 36 years, 2 kids, 3rd pregnancy miscarriage ho gayi thi last year.
ruclips.net/video/isIhudxzyTs/видео.htmlfeature=shared
Kacchi haldi nahi mile to haldi powder daal sakte h pls reply
yes you can
Thank you maam. Which video is best for skin and diet. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
ruclips.net/video/6ZGqyRlIlgg/видео.htmlfeature=shared
Hello mam,can this helps in Weight loss?
Thanks
Yes, definitely
Very Usefull Video di,ye sabhi problm mujhe thi didi mujhe Migraine b h to usme lesakte hn ye aur manjishta ,shatavri javitri kya ye sab migraine me lesakte hn Medicine b chalrahi h to plz reply. Thankyou So Much for this Video kitne logo ki life save kardi h apne.
yes you can
Jaggery kia ha? Kaisa Banta ha?
www.amazon.in/Organic-India-Jaggery-Powder-500g/dp/B084M3KZPS/ref=sr_1_6?crid=2M7IFXD3FXLT9&dib=eyJ2IjoiMSJ9.kRBwM_G4bTZfT_rBZENXqgIyvv7GdUYQFYiHxvIOw1tLlthEfhIjwFBZjle8XBFEn4bv8Ptf3Sihswks2pu1qpCYIIRMx9pW3BKbXtBQ1Vdcm_3nufsNtqgWGZU_QzQh7W9fqXkozLGnu5UqBvH_AbxXx3EUgR9tyjJTOpdvN6thxJHoPdu3OKWdXwKegmPfctMNCcy3PkwLo8U0sJnksqSoLOi0KmdkTSnUbS7j4wqv3ZqepDPUATh_fYe7u0bhM8RXsTQhNJOZHBb79dvWSh20jMSHbmH5bu8xckxvL4RITBmtUcYdOZSMIkbVFXAxugz0Rf4nKkb-OfKD6jGbk45wIKHDyI6CKHE1T9Fvh4nTX7bOUQrsal-CchLqkcp8qSikJH5qNsb03hc5eD6PSzaH3-EdXFoA74MreHGnqFAAnNr00FaTTLc76BYAZGuQ.QAxZ9spPxQLwYtJHUmvbw4WARbCwgmNDmtYHNluFVcU&dib_tag=se&keywords=jaggery+powder&qid=1736399895&sprefix=jaggery+powder%2Caps%2C260&sr=8-6
Ma'am jaha hum rehte he yaha fresh amla and fresh haldi nahi melti to Kiya dry ya powder haldi use kar sakte he
yes you can
Amla boil krny Sy sab west ho jy ga
Two weak k liye b bna skty han dear?
hanji
Mam kitna adrak aur haldi ka weight aur jaggery .hum isse 12month le sakte hai
3-3 inch adrak 12 to 15 boil amla
Mam yr pls apne skin tone kaise chnge kia hai because yeh bahot mushkil se hote hai so pls let us know
ruclips.net/video/GPCFT8OMwmw/видео.htmlfeature=shared
How to store it without fridge??
1 week
Ginger ke alawa sirf haldi le sakte hai qki ginger suit nai karta suman
okay
Hi Suman very informative video mein roj mid breakfast pe red juice leti hoon daily leti hoon .😊 par skin tone ka color change hona kaise kaam karega yeh Amla aur kachi jaldi ka pls bataye
ruclips.net/video/6ZGqyRlIlgg/видео.htmlfeature=shared
Colestro waly use kr sakty h?
yes
Mam mixture mai pest karke bana sakte hai agar chopper na ho too
okay
Main main aapko pichhle 4-5 sal se dekh rahe ho so cutie app
Di aj maine apka amlaprash bnaya such m bhutt tasty bna maine 1st tym bnaya thanku di ❤❤❤
Amlaprash kyaa btaskte video ka link dedo
Jo sochti hu uska aap solution provide krdete ho 🧿🫶🤗minto secondooo mein u r just super duper
Love you mam so much ❤❤❤
Hi Mam can we mix seeds pure like flax ,pumpkin ,sunflower ,chia , watermelon seeds and almond , black raisin, with beetroot carrot amla spinach ginger turmeric juice in the morning as morning drink
If so can we consider it as break fast or morning drink
I am major pcod patient Mam doing your latest pcod diet from 3 days so far lost 4 kg of my weight literally not feeling like dieting your recipes are satisfactory to our Indian taste buds and giving strong willing power to continue with out cheating .
Thank you from gulf
Mai sab Mila ke leti hu. Mrng 8 o c. Tfn chaye karti hu.nahi to nahi karti.1 pm khana kha leti hu
Di hello can we take it in mild season like in Hyderabad no winter
yes you can
Thnku dii
Mam Early white hair ko reverse krne ke liye kya cheez add krskte diet me
bache natural hai
@FattoFabSuman mam 24 ke age me normal hai?
Bahut white horhe
Must I eat 1 tsp every day or 1 big spoon
1 spoon
@@FattoFabSumanI think she is asking tea spoon or table spoon
Thank you mam
Ise garam pani ke sath lena he kya
normal water intake
Summan if amla not available then what is alternate???
use dry amla powder
Suman didi super dry skin ke liye plss kuch batao na. Love u didi❤
ruclips.net/user/shortsCGNmDlUcxlY?feature=shared
Suman ji pls advise i am a lactating mother and i live in Kashmir yaha weather bht cold hai kya amla lai saktay hai, baby ko mat cold hoga.. would like to try this recipe surely
yes but alternative days
@FattoFabSuman thanks for the reply..God bless you always
Hi yah garmi main used kr sakty?
no
Collagen peptides grass fed kaya hota hai
Mam ab main kya bolun aap itna achcha bolate ho
thank you ji
@@FattoFabSumanmam how to contact u plz help .e
Fresh Amla na mile to Amla powder le skte he
okay
Hlo Suman dii i have irregular periods high amh weight 38 age 21 plz make a diet video plzzz dii
ruclips.net/video/9YzOZ3ayu8g/видео.htmlfeature=shared