Keep up the Good work Tim . Most people still accuse me of steroids and whey protein but I’ve never taken some before . As an African fit and healthy guy . I honestly agree with all the nutritional valuable information you preach out there . I personally get all my vitamins and micro nutrients from all kinds of meat and some few herbs . Keep informing and helping people with the Truth 👍
Wild, i just discovered that my terrible joint pain ive had for a couple years was from....almond milk. Almonds are very high in oxalates. I stopped using almond milk and supplemented with calcium citrate/malate and my joint pain has decreased massively.
I’ve said this on a video or short you made a while ago where I thought you were crazy. I changed my lifestyle to cut all junk foods and eat clean (same stuff you talk about) and I can eat enough and still lose fat and weight. Thank you.
Core problem is still processed food, go out find an almondtree take a hammer crack open some almonds and munch it. Forget about almond milk, almond butter or roasted almonds.
I changed my eating habits similarly to what Tim mentions except for the raw milk. I did switch from Lactaid milk to plant based milk. I lost lots of weight however, my cholesterol went up and my glucose numbers went down but very little. Also, a calcium CT scan showed some plaque buildup. What do you do if it’s not about weight loss but avoiding medical conditions that some of these foods with saturated fats can cause? Also, you mention how certain things damage your mitochondria but I’m not quite clear about if following your plan can revert or heal damaged mitochondria or just prevent more damage.
Sometimes I feel like I’m pre diabetic and i usually have a lot of pb and roasted almonds. I don’t eat meat (or bread) so i thought it was a good way to get protein🤦🏽♂️ i will definitely cut down
Raw milk is illegal in my country but technically there raw aged cheese is allowed here so I have several raw cheeses. Just make sure the cheese has the PDO stamp to be safe
Great video! I have a question. I usually have normal protein powder but I recently switched to plant based because normal have artificial flavours like sucrose. I heard it’s really bad for your metabolism. So what’s better to consume if you had to. Normal or plant based?
Can u pls give me a good diet cuz school is coming and I'm fat pls I have 20 days pls give me exercises and foods I should eat I'm 11 and I'm overweight my blood type is A and I have loads of belly fat and I alway get tiered quickly when I exercises so pls I need tip
Hey u get tired because ur not used to working out. For that reason u have to keep exercising and stay consistent and mostly try to not eat too much food but u still have to eat enough (meat eggs veggies fruits are good) theres more u can eat but simply work with ur bodyweight. Push ups squats planks sit ups and pull ups are good but ur still young just find a hobby like riding bicycle for getting your condition better.
If you eat animal meat and fat you can eat until satisfied and still lose weight. Our bodies are designed to eat this way, have been for 1000s of years.
I eat almost all of the "literal poison" this guy is going on about and I have no problems getting and staying lean. He'll probably checkout around the same age and of the same thing(s) as me. Major difference......he'll leave this place being a smug know-it-all.
Yo Tim. Can you please explain how I got an inflamed liver on an animal based diet. I think I over did the honey. I’m 130 lbs. and at the time I was eating about 6 fruits a day and 5 spoons honey minimum. And I wasn’t as active as I thought I was
If Jennifer was on a caloric deficit eating only peanut butter Jennifer would still lose weight. Again you are using micro notion to generalize a macro outcome which is scientifically not only plain wrong but dangerous for those who listen to you. Also it is fair for you audience to start referencing your claims, so we know where you get this information AND especially (highlighted 3 times) HOW you interpret the science behind it.
@@slay7765 misinformation on steroids is very dangerous. He is cherry picking notions and using it as a totalitarian approach to diet. E.g. Keto can be wonderful and life changing for some and can lead to chronic liver diseases for others. I've never heard this individual talking about the importance of having your blood work done for example. Instead he keeps on making claims such as 'calcium is bad' in this very same video which again can be very true and an be very wrong. The danger is very obvious. He is trying to come up with his USP to sell his dogshit weightloss plans and without understanding that every human body is different, and especially without possessing any form of license can be indeed dangerous. Adding to that there is also the psychological side of it. If Jennifer enjoyed a teaspoon of peanut butter, are we sure a restrictive approach will work long term? Was a bit of peanut butter the real mistake in her weight loss journey because peanut butter contains xyz? We don't know shit about her hormones, about her lifestyle, vitamins and so many other things. Yes it is dangerous.
This is the same dude who told me one time that it’s not healthy to not eat animal protein. Just bc he talks big and sounds sharp doesn’t mean he isn’t wrong plenty of the time he’s biased like anyone else never listen to only one person in any topic. Jordan Peterson is on a meat only diet. I would bet my life savings he’s paid by the meat industry.
I eat nuts daily. I eat beans and a lot of veggies and greens without animal products and I feel better than normal. Best of luck mates protecting yourself from this shit he is suggesting!
I do the same and I eat animal protein. Like beef. Pork chicken and fish. I rotate my proteins. Also eat lots of beans and lentils. The key is balance and not to over due it on anything. But also cut out the bad processed stuff
🤣🤣🤣 protecting myself from fantastic advice? I eat exactly in line with the video and i *guarantee* i look better than you and have more energy than you
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Keep up the Good work Tim . Most people still accuse me of steroids and whey protein but I’ve never taken some before . As an African fit and healthy guy . I honestly agree with all the nutritional valuable information you preach out there . I personally get all my vitamins and micro nutrients from all kinds of meat and some few herbs .
Keep informing and helping people with the Truth 👍
wow @african-prince-gh . you have a great physique❤
Is pork safe ??
Thanks!
1.Nuts & Nut Butters (Oleic Acids) 2. Omega 6 fatty acids. 3. Plant based proteins ( Heavy metals, Additives) 4. ? Sorry, could not discern #4.
Number 4 was artificial and unnecessary additives such as gums and thickeners. They wreck your digestive system.
@@sidneykincaid851
Where's the proof?
Wild, i just discovered that my terrible joint pain ive had for a couple years was from....almond milk. Almonds are very high in oxalates. I stopped using almond milk and supplemented with calcium citrate/malate and my joint pain has decreased massively.
thanks tim. well the visuals and editing flow is quite good as compared to your previous videos. ❤
I’ve said this on a video or short you made a while ago where I thought you were crazy.
I changed my lifestyle to cut all junk foods and eat clean (same stuff you talk about) and I can eat enough and still lose fat and weight.
Thank you.
Very cool of you!! Good job!!
Core problem is still processed food, go out find an almondtree take a hammer crack open some almonds and munch it. Forget about almond milk, almond butter or roasted almonds.
How about organic powder form
@@inviz1769 only if you make it your self, do not trust anything industrial
Hey, i got both your quizzes right! I guessed vegetable oils, and xanthum gum! 😊 great video!! I did learn a lot still!!
@TimBurmaster can you please discuss Avocado Oil??
I nailed it thankyou❤️👍
I changed my eating habits similarly to what Tim mentions except for the raw milk. I did switch from Lactaid milk to plant based milk. I lost lots of weight however, my cholesterol went up and my glucose numbers went down but very little. Also, a calcium CT scan showed some plaque buildup. What do you do if it’s not about weight loss but avoiding medical conditions that some of these foods with saturated fats can cause? Also, you mention how certain things damage your mitochondria but I’m not quite clear about if following your plan can revert or heal damaged mitochondria or just prevent more damage.
Canivore/Animal-based living all the way, baby!
Sometimes I feel like I’m pre diabetic and i usually have a lot of pb and roasted almonds. I don’t eat meat (or bread) so i thought it was a good way to get protein🤦🏽♂️ i will definitely cut down
Great video!
When you talk of seed oils as unhealthy, do you mean to include COLD PRESSED SEED OILS as well?
Hi Tim, Im not from a part of the world that have raw milk. What alternatives can work in its place?
Same here….
@@AnneMB955you don't need it.
You don't need it.
@@DebbieTDP Cheers! :)
Raw milk is illegal in my country but technically there raw aged cheese is allowed here so I have several raw cheeses. Just make sure the cheese has the PDO stamp to be safe
Great video! I have a question. I usually have normal protein powder but I recently switched to plant based because normal have artificial flavours like sucrose. I heard it’s really bad for your metabolism. So what’s better to consume if you had to. Normal or plant based?
Plain, unflavored, unsweetened, unheated whey from pastured cows and beef gelatin
Why not eating meat and eggs?
He already replied in the video you didn't watch. Avoid plant proteins!
@@DebbieTDP I was asking which is better if you needed one relax
@@carterdwornikiewicz2609 relax?!?😬
He said to avoid plant protein and why
Why ask what he has already explained so clearly?!!
What about EVOO and avavado oil??
Great for you
they're good to use
You can use those in moderation
They actually do have linoleic acid , just not as much so limiting them is still better. Tallow and butter coconut oil have the lowest amount of LA
@@wilcsenhow about ghee?
totally followed you bilndly but how are you fulfilling fiber intake??
Just skip fiber. You don’t need it at all
@@magicf7076 but stool ain't listening:(
@@sumon-g7z when I cut out fiber I started going number 2 100 times easier.
Fibre is non-essential. Just makes us poop more.
Fiber is not a necessity if you aren’t eating a lot of carbs or vegetable.
But what if i am Skinny and want to gain weight?
Finaly someone I can relate too
Can u pls give me a good diet cuz school is coming and I'm fat pls I have 20 days pls give me exercises and foods I should eat I'm 11 and I'm overweight my blood type is A and I have loads of belly fat and I alway get tiered quickly when I exercises so pls I need tip
Hey u get tired because ur not used to working out. For that reason u have to keep exercising and stay consistent and mostly try to not eat too much food but u still have to eat enough (meat eggs veggies fruits are good) theres more u can eat but simply work with ur bodyweight. Push ups squats planks sit ups and pull ups are good but ur still young just find a hobby like riding bicycle for getting your condition better.
If you eat animal meat and fat you can eat until satisfied and still lose weight. Our bodies are designed to eat this way, have been for 1000s of years.
What about corn flour.
It had a good effect
Chicka chicka sound in the background is REALLY annoying.
I eat almost all of the "literal poison" this guy is going on about and I have no problems getting and staying lean. He'll probably checkout around the same age and of the same thing(s) as me. Major difference......he'll leave this place being a smug know-it-all.
Wow! You got issues my friend. Get some help.
🙏🏻🙏🏻🙏🏻
Yo Tim. Can you please explain how I got an inflamed liver on an animal based diet. I think I over did the honey. I’m 130 lbs. and at the time I was eating about 6 fruits a day and 5 spoons honey minimum. And I wasn’t as active as I thought I was
5 spoons is too much, no?
All that fruit and honey go straight to the liver as fructose. Not the fault of the animal based.
Why do u keep saying actually so much?
Please please stop perpetuating food superstitions.
If Jennifer was on a caloric deficit eating only peanut butter Jennifer would still lose weight. Again you are using micro notion to generalize a macro outcome which is scientifically not only plain wrong but dangerous for those who listen to you. Also it is fair for you audience to start referencing your claims, so we know where you get this information AND especially (highlighted 3 times) HOW you interpret the science behind it.
Why is it dangerous?
@@slay7765 misinformation on steroids is very dangerous. He is cherry picking notions and using it as a totalitarian approach to diet. E.g. Keto can be wonderful and life changing for some and can lead to chronic liver diseases for others. I've never heard this individual talking about the importance of having your blood work done for example. Instead he keeps on making claims such as 'calcium is bad' in this very same video which again can be very true and an be very wrong. The danger is very obvious. He is trying to come up with his USP to sell his dogshit weightloss plans and without understanding that every human body is different, and especially without possessing any form of license can be indeed dangerous. Adding to that there is also the psychological side of it. If Jennifer enjoyed a teaspoon of peanut butter, are we sure a restrictive approach will work long term? Was a bit of peanut butter the real mistake in her weight loss journey because peanut butter contains xyz? We don't know shit about her hormones, about her lifestyle, vitamins and so many other things. Yes it is dangerous.
If Jennifer ate animal protein and fat, she could eat until full and still lose weight. No counting needed. 🥩 🥚
@@AnneMB955 Exactly! Apparently someone else did not get the point of this video.
Jennifer may lose weight eating only peanut butter, but I bet she'll feel like shit in the process.
👍💯
This is the same dude who told me one time that it’s not healthy to not eat animal protein. Just bc he talks big and sounds sharp doesn’t mean he isn’t wrong plenty of the time he’s biased like anyone else never listen to only one person in any topic. Jordan Peterson is on a meat only diet. I would bet my life savings he’s paid by the meat industry.
I eat nuts daily. I eat beans and a lot of veggies and greens without animal products and I feel better than normal. Best of luck mates protecting yourself from this shit he is suggesting!
I do the same and I eat animal protein. Like beef. Pork chicken and fish. I rotate my proteins. Also eat lots of beans and lentils.
The key is balance and not to over due it on anything. But also cut out the bad processed stuff
🤣🤣🤣 protecting myself from fantastic advice? I eat exactly in line with the video and i *guarantee* i look better than you and have more energy than you
Bro
This is...nonsense. look at the studies..cmon
Wow...another grifter ...... this guy is clearly a liar....he's just reading a chatgpt script.
Check your facts first…
@AnneMB955 I know the facts...more than this Clown.
Not an argument, midwit