Ester, I have watched and participated in this meditation for the past 13 years. This was the first meditation that I ever felt an effect from and come back to frequently when I need balancing. Thank you for doing this. It has made a positive impact in my life for almost a decade and a half.
Whoa, thank you so much for sharing your experience! It's amazing to hear how this meditation has positively influenced your life for so many years. Your dedication truly inspires!
When I got the the heart chakra, the floodgates opened for me. I've just been through a tough time and all of a sudden I found myself opening up to the pain and letting myself feel it. I think this will truly help me let go of the past and move forward in my life. Thank you so much.
Hi Esther!!! I just wanna say one big THANK YOU for sharing your knowledge and talent with everybody! I'm practicing yoga for the first time in my life for 2 weeks now with your videos and it feels great! And, of course, it's true what everybody says: your voice is a jewel!!! Have fun and enjoy!!!
VERY beautiful! I love her calm, soothing voice. I also appreciated the lack of obtrusive music and "special effects". It was much easier for me to follow this with just Esther's quiet guidance, not a barrage of New Age noise. I will return to this often. Thank you so much for posting this.
Thank you for doing this video. I use it every day, followed by a crystal singing bowl cleansing. Your instructions, quietness, and timing you leave for each chakra are just perfect. Thank you so much!
Esther, this one was amazing. I really want to learn how to let go of the problems of the everyday world, get rid of stress, but I seem to not understand how meditation works. But anyway- this video walked me through the steps of meditation and chakras and I think I understand it better now. Thank you
thank you very much Esther! I began to practice your exercise for some short time, and tonight, i witnessed as my eyes closed to see the colours you have mentioned. it was a really magical and strange experience for me since i never did meditation in my life since 1 month. so thanks again for your efforts.
Beautiful relaxing positiv voice.I do not like all that depressing musik the most meditations are followed with.Your voice made me completely relaxed and gave me positiv spirit.
That was very cool. I had a bit of trouble keeping concentration with people in the house moving around me, loud phone calls etc but managed to keep up for most of it. I'll give it another shot tomorrow.
U are a glorius serpent beings from my eyes :) I love and so happy that u are so giveing and nice to others and doing this for us and all :) Namaste Light and love to u :) My sister
This is an amazing meditation class done in such a soothing voice! I feel like it heals my soul) Luv it & looking forward to more classes from both Esthers :)
Stumbled upon your video and just wanted to tell you that I really enjoyed it. I've never done a chakra meditation before tonight but I really feel balanced now. Thanks!
Esther, this was beautiful to go through. Thank you. I was surprised, that like others, I got a little teary (for me, near the pink and green heart)--in a relieving sort of way. I will try this again with you in the future.
Lovely video. Chakras spin … the spin rate of each chakra is a part of the fine-tuning of this system. The higher chakras spin faster than the lower ones. Female chakras spin differently than male chakras. Right or left-handed people have certain dominant chakras in different places. Be Cosmic ...
i am suffering from great fear and panic attacks and i did this meditation for the first time today (i've done different of your meditations before) and started crying while focusing on the heart chakra. what could that mean for me? I feel really good now, this meditation helped me a lot. thank you so much!
@logashka It could mean a release of past hurts and sadness that is stored in your body. Just allow and be present while that happens, realizing its old and finding a way out . Which is great!
very nice video; you seem to be a different person. maybe because you entered a different dimension. your breathing is not noticeable. good to practice this its very simple. thanks for sharing
Hi I just stumbled upon this video and it's my first time to meditate and I absolutely love it! I just felt some sadness locked in my body struggling to come out. What do you think this means?
I use this for relaxation in my back. I have a back problem and it helps with the pain. I have a question though, what does it mean when you fall asleep half way through meditation or afterwards?
Esther, I really love this meditation. I have a question, this is the second time I've done it and I seemed to get "stuck" on my third eye, and with it came an intense feeling of fear and worry. It is a really awful feeling and has stayed with me since I finished the meditation. Any ideas of what this could be? Thanks!
Esther, I'm a very big woman, of course, am eager to be thinner, and healther, what do you recommend me to start with? I mean what yoga exercise?Thank you beforehand. Julia.
Esther, thanks for great videos! I've got a question: every time I do this meditation routine I've got to cry though there's nothing in my life that's really sad. What could it mean?
thank you for this. I am still feeling light headed and a gentle vibration. I did discover one problem when I got to the throat chakra is started to cough and gag almost to the point of vomiting. Is there any advice for this please?
@flippadeal You are right. As long as you think , chakras exist, they exist for you. Original Buddhism does not speak about chakras. Right understanding is important, not any chakras. I am teaching meditation for 30 years. I never found any chakra.
@ruzickaw I think in the hindu or buddhist religions the chakras are truly believed in. However, I think what really matters is what you think: if you're mind is willing to open up to them that's fine, if it's not that fine too. But if you're the kind of person who needs to be sure these exist to do this exercise, you should probably not being doing this one.
@fl33p I have written over 60 books, many on the law of attraction, chakra clearing, etc. Have sent you my web addresses as proof. Check the links on my channel page. Hope this answered your question ....
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Ester, I have watched and participated in this meditation for the past 13 years. This was the first meditation that I ever felt an effect from and come back to frequently when I need balancing. Thank you for doing this. It has made a positive impact in my life for almost a decade and a half.
Whoa, thank you so much for sharing your experience! It's amazing to hear how this meditation has positively influenced your life for so many years. Your dedication truly inspires!
When I got the the heart chakra, the floodgates opened for me. I've just been through a tough time and all of a sudden I found myself opening up to the pain and letting myself feel it. I think this will truly help me let go of the past and move forward in my life. Thank you so much.
Hi Esther!!! I just wanna say one big THANK YOU for sharing your knowledge and talent with everybody! I'm practicing yoga for the first time in my life for 2 weeks now with your videos and it feels great! And, of course, it's true what everybody says: your voice is a jewel!!! Have fun and enjoy!!!
VERY beautiful! I love her calm, soothing voice. I also appreciated the lack of obtrusive music and "special effects". It was much easier for me to follow this with just Esther's quiet guidance, not a barrage of New Age noise. I will return to this often. Thank you so much for posting this.
To stay calm and concentrate during meditation is the hardest yoga exercise for me.
I still have to learn...
Thanx.
I love doing this video after a regular yoga session. It is the only time my mind is completely blank.
Thank you for doing this video. I use it every day, followed by a crystal singing bowl cleansing. Your instructions, quietness, and timing you leave for each chakra are just perfect. Thank you so much!
Esther, this one was amazing. I really want to learn how to let go of the problems of the everyday world, get rid of stress, but I seem to not understand how meditation works. But anyway- this video walked me through the steps of meditation and chakras and I think I understand it better now. Thank you
thank you Esther for sharing your knowledge of yoga, especially guidance on meditation and relaxation. I am finding it extremely helpful.
Thank you Esther; you bring health and light into people's lives x
Thanx. So far this is the only meditation that has worked for me (after 2 years of trying different techniques ).
thank you very much Esther! I began to practice your exercise for some short time, and tonight, i witnessed as my eyes closed to see the colours you have mentioned. it was a really magical and strange experience for me since i never did meditation in my life since 1 month. so thanks again for your efforts.
Beautiful relaxing positiv voice.I do not like all that depressing musik the most meditations are followed with.Your voice made me completely relaxed and gave me positiv spirit.
Wow, perfect voice, you can heal hearts all around the world, bless you sweet angel! Namaste
That was very cool. I had a bit of trouble keeping concentration with people in the house moving around me, loud phone calls etc but managed to keep up for most of it. I'll give it another shot tomorrow.
I highly recommend this video on gloomy and rainy days.
U are a glorius serpent beings from my eyes :) I love and so happy that u are so giveing and nice to others and doing this for us and all :) Namaste Light and love to u :) My sister
It was a great video. Her accent and the way it has been explained is wonderfull.
Namaste
Namste,
I am glad to see this wonderful video.
Thanks for posting this.
OM Shanti!
Rajan
Thank you. We are currently working on a DVD that should be ready this summer.
Thank you for introducing me to the chakras, Esther!
This is an amazing meditation class done in such a soothing voice! I feel like it heals my soul) Luv it & looking forward to more classes from both Esthers :)
Stumbled upon your video and just wanted to tell you that I really enjoyed it. I've never done a chakra meditation before tonight but I really feel balanced now. Thanks!
thank you for sharing and I will share with others and we begin a chain or healing the world.
These and the massageclips2 (Lita) are the most relaxing clips on youtube!
Esther, this was beautiful to go through. Thank you. I was surprised, that like others, I got a little teary (for me, near the pink and green heart)--in a relieving sort of way. I will try this again with you in the future.
i have serious anxiety issues and you calmed me this is amazing thank you
Wow! I really felt my chakras becoming alive and the energy moving in my body. I was a little freaked out at first, but I got used to it.
Lovely video. Chakras spin … the spin rate of each chakra is a part of the fine-tuning of this system. The higher chakras spin faster than the lower ones. Female chakras spin differently than male chakras. Right or left-handed people have certain dominant chakras in different places. Be Cosmic ...
this is calming and makes me feel balanced.
i have learned so much from this! thanks!
dankje esther! was erg goed! jammer dat het niet in het nederlands is maar engels is prima!!! dankje! heb er van genoten
Beautiful angelic voice.
her voice is amazing
i am suffering from great fear and panic attacks and i did this meditation for the first time today (i've done different of your meditations before) and started crying while focusing on the heart chakra. what could that mean for me? I feel really good now, this meditation helped me a lot. thank you so much!
Thank you very much for this guide, it's one of the best I've found thusfar
This was the first video to give me ASMR, before I even knew what that was
Thank you - Namaste
Just wanted to say a heartfelt Thank You! :D Passing Love and well wishes to you.
Love these videos
i love how she says "chakras"!!
U are a beautyfull being :) thank you , for picking this to do :)
Namaste!
Such a soothing calming meditation...thank you
Namaste! this is great!
excellent...and wonderfully relaxing.
esther is amazing :D love you videos
@logashka It could mean a release of past hurts and sadness that is stored in your body. Just allow and be present while that happens, realizing its old and finding a way out . Which is great!
Thanks so much!
I worship the divine in you
Thank you so much. That was wonderful :-)
Excellent... excited to view more, namaste!!
wow this made me feel kinda like a high its undescriable loved it :)
Wow that made me feel great.
very nice video; you seem to be a different person. maybe because you entered a different dimension. your breathing is not noticeable.
good to practice this its very simple. thanks for sharing
Hi I just stumbled upon this video and it's my first time to meditate and I absolutely love it! I just felt some sadness locked in my body struggling to come out. What do you think this means?
Of course you can :)
This was brilliant, thank you.
thank you!
i could feel ur energy until here :) Thankyou
I use this for relaxation in my back. I have a back problem and it helps with the pain. I have a question though, what does it mean when you fall asleep half way through meditation or afterwards?
Very peaceful
Thanks Ester for this Medication..could you make one for sleeping..or about people who have food problem.THanks
Thanks for sharing! :D
Beautiful, thank you!
thank you
Iris, do what is best for your meditation. I first did it closed eyes and nowadays half closed.
zalige video Ester, bedankt
Esther, I really love this meditation. I have a question, this is the second time I've done it and I seemed to get "stuck" on my third eye, and with it came an intense feeling of fear and worry. It is a really awful feeling and has stayed with me since I finished the meditation. Any ideas of what this could be? Thanks!
Esther, I'm a very big woman, of course, am eager to be thinner, and healther, what do you recommend me to start with? I mean what yoga exercise?Thank you beforehand. Julia.
I loved this video. Good job.
Lovely!
that was amazing
❤️❤️❤️❤️❤️
Esther, thanks for great videos! I've got a question: every time I do this meditation routine I've got to cry though there's nothing in my life that's really sad. What could it mean?
Esther, i have a question: can i listen to any relaxing music while doing this?
How often do you recommend I do chakra meditations such as these? I heard that it is possible to do it TOO often.
Hi Esther, do I need to do different hand mudras for each chakra?
thank you for this. I am still feeling light headed and a gentle vibration. I did discover one problem when I got to the throat chakra is started to cough and gag almost to the point of vomiting. Is there any advice for this please?
Could you start a channel in Itunes or RSS? Thanks!
i enjoyd this veery much but it was strange when i got to the 6th and 7th chakras they both felt like a finger was poking them is that normal??
@flippadeal You are right. As long as you think , chakras exist, they exist for you.
Original Buddhism does not speak about chakras. Right understanding is important, not any chakras. I am teaching meditation for 30 years. I never found any chakra.
@dalriada She was a yoga instructor but never had her own tv show
@yogatic
What will the rating on the DVD be?
🙏💛🙏💛🙏💛
Esther, was your mother a yoga instructor who had her own TV show for a while in the 1980s?
I spent a lot of energy try to hear you, Esther. Perhaps you could be a little louder? Thanx
She has a strong Dutch accent. She is not speaking incorrectly.
@deniceinspain Yes, you are right, if the point is, just to feel good, you can as well just drink a beer.
@ruzickaw if it makes you feel good, I don't think it really matters :)
@CRISNCHIPS12398 Don't worry. You'll find out...
chakra kahn
@appledroplarry Ahh.. I am married already! but thanks :)
@ruzickaw I think in the hindu or buddhist religions the chakras are truly believed in. However, I think what really matters is what you think: if you're mind is willing to open up to them that's fine, if it's not that fine too. But if you're the kind of person who needs to be sure these exist to do this exercise, you should probably not being doing this one.
Did you teach Naruto?
Are you sure that there exist chakras? Or is ist just an ilusion?
@CRISNCHIPS12398 Big bang...lol.
Science is SO ridiculous
@fl33p I have written over 60 books, many on the law of attraction, chakra clearing, etc. Have sent you my web addresses as proof. Check the links on my channel page. Hope this answered your question ....
@gapinian ..impression of a pulsating membrane
Those are chakrams