Комментарии •

  • @user-zg3go3di1g
    @user-zg3go3di1g 17 дней назад +3

    what a content.. i’m hugely amazed. You’ve just get a new fan ! 😊

  • @sunnyday2044
    @sunnyday2044 4 дня назад +2

    So helpful, thank you.

  • @So1asola
    @So1asola 19 дней назад +1

    Good video bro. Keep it up

  • @TheEndsMeatShow
    @TheEndsMeatShow 8 дней назад +2

    I've been hearing that the psoas muscle plays a major role in bigger disfunction , hip and back pain as well as knee

    • @bradgeorgiev
      @bradgeorgiev 8 дней назад

      Yes it does, I am working on videos that will cover more of it

  • @LilikoiJammin
    @LilikoiJammin День назад

    Unfortunately 25 yrs ago, when I had my hips replaced, the TFLs were cut -probably about 8 or 9 inches. I have huge saddle bags there. Knee problems have been progressing since then. I’m going to try the band movements shown here. I’m hopeful.