Why do i get tired so often | Life Youthfully Yours | Rishi Nityapragya

There are three Gunas that are represented by the trigunas. They are sattva, rajas, and tamas. The three gunas forms the basis of Samkhya philosophy, which is one of the oldest school of Hindu philosophy. The word "Gunas" means "quality" in sanskrit, and here we are talking about the three qualities of consciousness. In this video, rishiji is talking about the qualities of consciousness represented by these deities. As you can see, sattva is the balance that is required for tapping into the full potential of a human being.
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Watch Rishiji's Practical Knowledge series:
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