Let me know if there is a particular affirmation that really resonated with you in the comments below! Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/ Download this file here: ally-boothroyd.myshopify.com/ All My Links: allyboothroyd.com/links/ YTTs with me: allyboothroyd.com/yoga-teacher-trainings/ Retreats with me: allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Practice on Insight Timer with me here: insighttimer.com/allyboothroyd Online Restorative YTT: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training/ Pinterest: www.pinterest.ca/AllyBoothroydYoga/_saved/ Instagram: instagram.com/sarovarayoga/ Facebook: facebook.com/AllyBoothroydYoga
Ally, you continue to be God’s emissary in my life! I will be adding this to the rotation. Yes, please make more of these! Again, the Muhammad Ali of Yoga Nidra! You are shaking up THE WORLD! Blessings and Namaste 🙏🏾
Hi Ally…Module 3 student here. I’m always amazed when things show up in my life that are exactly what I need and this is one of those things. I loved all of the affirmations but the ones pertaining to trusting the wisdom of the universe really resonated for me. Thank you for this beautiful gift!
You’ve helped me so much over the years. I linked one of you sessions - the 8hr one to help with sleep-to my yoga website because I’ve talked about it so much. You saved me from so many noisy nights at my mom’s house. I bow to you sister ❤
Thank you so much, Ally 🙏 I've practiced this one a few times and realised I haven't left a comment. So many of the affirmations feel right, and there is definite resistance to some. Each time, they sink deeper and deeper. Thank you 😊🫶
Ally you are always there when we need you it is safe to be myself, I love treating myself with compassion and respect, I trust myself to know the way.... really needed to hear these. I know I will listen to this video many times. Thank you
I am as radiant as the 🌞. Resting in the medicine of presence. This was so beautiful and powerful. I listened while restibg & doing contrast hydrotherapy , self massage and lymph work on my ankle/surgical sites ♡ so healing. Trusting in my body's ability to heal. Thank you Ally much love.
Hi Ally! I’m not sure if these exact words were said, but what came up for me in the end is “I am safe and held in every moment.” ❤ I would love more videos on safety and trust in the universe. It would also be amazing to someday have a video to utilize during a plant medicine experience. Thank you for your care. 💛
Thanks for this Amazing time Ally ❤! The affirmation that resonates with is “I rest in the medicine of presence now”. I love and appreciate your content, it has been a great support for me during all the times that life has provided me with. 🙏🏼🌸♥️
Thank you from my heart for this one Ally. Once again it appeared exactly when I needed it. Your work has changed my life in more ways than I can ever express. ❤
Hi Ally, I love all your guided meditations. I feel suffused with love and kindness while I am listening to them. This one I especially enjoy. the messages of self-acceptance and compassion really resonated with me and are helping me right now. Thank you ❤❤❤❤❤
Ally hi Thank you So much. Im from Israel and recovering from cancer. Im listtening to you almost every day, and going to sleep with you. It will be wonderfull if you can make short like 10 min affirmations.
Thank you ally ❤️ I cannot find the night time one - could you post the link here please? and yeees please create more of it ❤️ Maybe for letting go and for self love ❤ Nicole from the YNTT
Ally, thank you so much for this and all you do! Will you ever create an app that is purely audio? I love all of your nidras, but get distracted and overstimulated by video and the adverts on RUclips - would love an app that contains all the audio files with no adverts and would happily pay a decent amount for it! Would be amazing if you were considering creating something along those lines. ❤
I trust the innate wisdom of my divine self and nurture connection with all divine in the universe I create a sacred space to cultivate my divine self and connection to all divinity in the universe
Hi Ally, I've been a subscriber and on-off listener for a while now. Respectfully, may I suggest (for this and other videos of yours) to put the announcements, invitation, etc. in the beginning? I find they disrupt that inner silence created by the meditation or practice, and if I've gotten very still it forces me to reach for my phone to pause. You are truly gifted at this, and to me, the wordy closings sometimes defeat the purpose. Thank you!! 🙏
Let me know if there is a particular affirmation that really resonated with you in the comments below!
Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/
Download this file here: ally-boothroyd.myshopify.com/
All My Links: allyboothroyd.com/links/
YTTs with me: allyboothroyd.com/yoga-teacher-trainings/
Retreats with me: allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Practice on Insight Timer with me here: insighttimer.com/allyboothroyd
Online Restorative YTT: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training/
Pinterest: www.pinterest.ca/AllyBoothroydYoga/_saved/
Instagram: instagram.com/sarovarayoga/
Facebook: facebook.com/AllyBoothroydYoga
For me it was the ones being ok with being myself. ❤
Which is the link for middle of the night Affirmations?
Ally, you continue to be God’s emissary in my life! I will be adding this to the rotation. Yes, please make more of these! Again, the Muhammad Ali of Yoga Nidra! You are shaking up THE WORLD! Blessings and Namaste 🙏🏾
I love this enthusiasm from you Wayne! It definitely helps me know that I am on the right track 😊
@@SarovaraYoga You are Ally! Keep walking in your Dharma! I am sure we will connect at some point! Namaste 🙏🏾 🧘🏾♂️🔥🧘🏻♀️
This is one of the best guided meditations ever! I love all your affirmations. Favorite! ❤️
What a beautiful practice. Your wisdom, guidance and kindness are northern lights in my life. Much gratitude Ally ❤️🙏🏽❤️
Thank You Ally for the most healing Yoga Nidra practices- I am a spiritual healer- healing lovingly. I am a Yoga Nidra teacher training.
My anxiety is very high at present. This was reassuring and affirming. Your familiar voice is also reassuring
Aww my anxiety is bad and I listen to her every night. X
Never stop creating these. I use them every morning. Your awesome
Loved this! I listen to it over and over. Keep making more like this. Thank you
Ally, please consider creating meditations for forgiveness and grief recovery. It is needed.
Yes!!!! It is needed and ally is truly sooo gifted at this. Wish she would do more videos like this one
This!
Hi Ally…Module 3 student here. I’m always amazed when things show up in my life that are exactly what I need and this is one of those things. I loved all of the affirmations but the ones pertaining to trusting the wisdom of the universe really resonated for me. Thank you for this beautiful gift!
You’ve helped me so much over the years. I linked one of you sessions - the 8hr one to help with sleep-to my yoga website because I’ve talked about it so much. You saved me from so many noisy nights at my mom’s house. I bow to you sister ❤
Thank you so much, Ally 🙏 I've practiced this one a few times and realised I haven't left a comment. So many of the affirmations feel right, and there is definite resistance to some. Each time, they sink deeper and deeper. Thank you 😊🫶
Thank you Ally. I am a beacon of peace… what a beautiful reset !! Namaste
Ally you are always there when we need you it is safe to be myself, I love treating myself with compassion and respect, I trust myself to know the way.... really needed to hear these. I know I will listen to this video many times. Thank you
I am as radiant as the 🌞. Resting in the medicine of presence. This was so beautiful and powerful. I listened while restibg & doing contrast hydrotherapy , self massage and lymph work on my ankle/surgical sites ♡ so healing. Trusting in my body's ability to heal. Thank you Ally much love.
Hi Ally, I love this. I've listened to it soo many times already. Will you please make more? I'd totally appreciate that!
This is the first time I listen to this, Ally. So beautiful. I integrated these in every cell in my body and in my DNA. Mahalo.
I trust in the flow of life, and surrender to its wisdom.
I really needed this, thank you so much ❤🙏
Beautiful. 💜💜💜 Thank you for joining me!
I am as radiant as the sun 🌞
So are all of you ❤
Thank you 💖
Beautiful. I love seeing which one's resonate with people the most. This is a good one. 💜
I particularly like : I am at peace with who I am and where I am in life. Thank you.
Beautiful. So glad to hear that. 💜💜💜 Thank you for joining me!
This was fantastic! Would like more of this. Maby one shorter. Namaste ❤
Definitely, it's my first one and I really didn't realize how long it would take to do all the affirmations I wrote down lol...
Hi Ally! I’m not sure if these exact words were said, but what came up for me in the end is “I am safe and held in every moment.” ❤
I would love more videos on safety and trust in the universe.
It would also be amazing to someday have a video to utilize during a plant medicine experience.
Thank you for your care. 💛
That's beautiful, "I am safe and held in every moment" - love it. 💜💜💜 Thank you for joining me!
I love your videos!They have been my saving grace! And now my mama is not well & I’m sharing your videos with her! Thank you sooo much, love!😘
Thanks for this Amazing time Ally ❤!
The affirmation that resonates with is “I rest in the medicine of presence now”.
I love and appreciate your content, it has been a great support for me during all the times that life has provided me with. 🙏🏼🌸♥️
Thanks Ally for adding an affirmations video! Love that I can get that I'm the same channel as yoga nidra now 🙏
Ok. I did this this morning before I fully woke up. It’s been a couple hours and I feel AMAZING! Like I’m on some happy drugs or something!!!!
That is so great!!! Affirmations are truly so powerful. Repetition is key!
Thank you from my heart for this one Ally. Once again it appeared exactly when I needed it. Your work has changed my life in more ways than I can ever express. ❤
You're so welcome! That's so wonderful to hear. 💜
I am resilient and can overcome any obstacle in my life ❤
I am creating a fulfilling and joyful life 🎉
Wonderful, I love seeing which one's resonate with people the most. 😊
Exactly what I needed this morning ❤ so grateful
So glad to hear this! Truly! Thanks for sharing 💜
So helpful ❤
Thanks
Hi Ally, I love all your guided meditations. I feel suffused with love and kindness while I am listening to them. This one I especially enjoy. the messages of self-acceptance and compassion really resonated with me and are helping me right now. Thank you ❤❤❤❤❤
This is absolutely beautiful.
So glad that you enjoyed. 💜💜💜 Thank you for joining me!
Very lovely, Ally. Thanks so much. Hugs from Houston.
Deep blessings of gratitude and grace. Namaste
What arose to me after listening to this video of yours was an I am...you are....affirmation together!!! ❤❤
Very cool, I love that! Thank you for sharing with me! 😊
Thank you
Loved this!
Ally hi Thank you So much. Im from Israel and recovering from cancer. Im listtening to you almost every day, and going to sleep with you.
It will be wonderfull if you can make short like 10 min affirmations.
I respect and love myself unconditionally 💜
Wonderful, I love seeing which one's resonate with people the most. 💜
@@SarovaraYoga after a 2nd listen, it is actually: Love and support surrounds me, I love and support myself unconditionally 💜
Thank you so much 🤍🤍🤍
Ally
On mid #2
I’m listening to this repeatedly
This was powerful
Ty
Namaste 🙏🏽
I very much enjoyed this ❤ so soothing to my mind and body ❤ thank you and I would love more of these 🙏🏻
Thank you Ally for this ❤
Wonderful Ali. Thank you 🙏🏼 ..
Heey Ally!
Can you please make a similar one but then with gratitude affirmations?
I really love all your work ✨💗
All the love, Daira
I was hear earlier to help you guide me back to sleep 💤 thank u 🙏
it will be awesome to have some ying or slow yoga with affirmations while holding the postures ❤️ you are awesome 🙏🙌🏻❤️
I love and accept myself unconditionally
Ally thank you, I loved it, I am into module 1 right now. ( :
I love this. Thanks 😊 ❤
I AM capable of achieving my dreams and goals.
Wonderful, I love seeing which one's resonate with people the most. That's a good one. 😊
Thank you 🙏
I am compassionate and gentle with myself
Thank you ❤😭🙏🏽🤍
Amazing☺️☺️
Love this
I'm so glad. 💜💜💜 Thank you for joining me!
That was beautiful, thank you Ally. Angela, YNTT MOD3 🙏🏻
Thank you ally ❤️
I cannot find the night time one - could you post the link here please?
and yeees please create more of it ❤️
Maybe for letting go and for self love ❤
Nicole from the YNTT
you slay and rescue my sleep
Glad to hear it! 😊
❤❤💚💚 thank you so much
You are very very welcome! 💜
Affirmations ❤
Hello Ally
On mod #2
Ty for your service 🙏🏽🙏🏽
Ally
Best recording yet Ty
Ally, thank you so much for this and all you do! Will you ever create an app that is purely audio? I love all of your nidras, but get distracted and overstimulated by video and the adverts on RUclips - would love an app that contains all the audio files with no adverts and would happily pay a decent amount for it! Would be amazing if you were considering creating something along those lines. ❤
Have you tried Insight Timer? Some of her nidras are on there but not as many
I am a source of peace joy and love
@6:40 affirmations begin
Thank you Ally
The words serenity and powerfull resonate most strongly winthin me at this moment.
I am gratefull 🙏 Thank you 🩷🪷🩷
Love that. Thank you for sharing with me. I love seeing which one's resonate with people the most. 💜
I trust the innate wisdom of my divine self and nurture connection with all divine in the universe
I create a sacred space to cultivate my divine self and connection to all divinity in the universe
On mod #3 Ty Ally
I am as radiant as the sun
i am safe ii trust in myself
Hi Ally, I've been a subscriber and on-off listener for a while now. Respectfully, may I suggest (for this and other videos of yours) to put the announcements, invitation, etc. in the beginning? I find they disrupt that inner silence created by the meditation or practice, and if I've gotten very still it forces me to reach for my phone to pause. You are truly gifted at this, and to me, the wordy closings sometimes defeat the purpose. Thank you!! 🙏
I rest in the medicine of presence now
I really hope for the day were im gonna be able to identify with every and each one of the affirmations ❤️🩹
May it be so. Beautiful. 💜💜💜 Thank you for joining me!
You are amazing. Thank you 🥹❤️
Thank you🙏❤
@6:42 affirmations begin