Sir I am on the path of a good diet and good lifestyle which is important to win against diabetes right now I am taking medicine suggested by them and after completing 3 months they will review it again and make few changes in medicines. My sugar is in control right now from 250 fasting I am 115 now. Please comment if you want to know about the changes I make in my daily lifestyle I will surely make videos related to the same.
@@Mahadev9493-m8o nhi bhai itni jaldi koi farak nhi pdta kisi organ pr but aapko ek sugar measure kit leni chaiye so that you are aware about your glucose level
@@nirmalbehera523 Bhai mai to pet bhar kr khata hu lekin evening me heavy weight lifting krta hu. Abhi to Mera 115 se 125 tk hi hai mrng me evng or khane ke 2 ghante baad mai check nhi krta but exercise must hai isme muscle gain kro sb thik ho jata hai. Jyada tension nhi Lena Khao pio mauj kro
Can u pls share ur diet n lifestyle
Sure mam
Two meal a day.
Lotss of veggies,curries, panner, tofu, 1 cup kheera, 1 cup carrot, 2 cups curry, 1 cup rasam, 1 cup buttermilk, low gi roti/ low gi rice.
Thanks for sharing all this
Kadipattha powder, cinnamon powder
We all know what is good and bad for our body but the main thing is how we can control
Intermittent fasting helps.
Mujhe b sugar medicine le rha hu ap bataye sugar fit sugar ko thik dega mai pahale jaise Life style jee skta hu mujhe b pal le lu sir
Sir I am on the path of a good diet and good lifestyle which is important to win against diabetes right now I am taking medicine suggested by them and after completing 3 months they will review it again and make few changes in medicines. My sugar is in control right now from 250 fasting I am 115 now. Please comment if you want to know about the changes I make in my daily lifestyle I will surely make videos related to the same.
Sirjee Stem cell therapy ke bareme jankari lijiye gor diabities
Jarur
Sir my age 30....fasting sugar 130 and pp 210....hba1c 6.9........is it danger zone????
Fasting 100 and after food 140 se kam hona chahiye tha exercise or diet pr thoda dhyan dena pdega aapko
@imsandeeprawat sir abhi kuch organ damage nehi hua hoga to?????
@@Mahadev9493-m8o nhi bhai itni jaldi koi farak nhi pdta kisi organ pr but aapko ek sugar measure kit leni chaiye so that you are aware about your glucose level
@@imsandeeprawat thanks a lot bro....bro ye reverse easily ho sakta hai????
Sir mera fasting 180 tha maine precaution Lena start kr diya, koi medicine nhi li mera fasting ab 120 tk aa gya
Kitna din tak sugar down rahene se diabetis reveals ho jaega ❤❤❤
Bilkul shi kiya aapne self control wheel power precautions hi hain jo aapko krna hai or aap diabetes ko hra sakte hain
@@imsandeeprawat Kitna din tak sugar down rahene se diabetis reveals ho jaega ❤❤❤
@@nirmalbehera523 Bhai mai to pet bhar kr khata hu lekin evening me heavy weight lifting krta hu. Abhi to Mera 115 se 125 tk hi hai mrng me evng or khane ke 2 ghante baad mai check nhi krta but exercise must hai isme muscle gain kro sb thik ho jata hai. Jyada tension nhi Lena Khao pio mauj kro
18000 mei to bhai quality meals kha lete.
Bilkul shi kha bhai but only khana important nhi hai it's all a process