I'm a figure skater i started when i was 5 and you are so right we need to eat more than others cause we burn so much energy. Younger i used to not eat that much and well and got into some troubles. Now I'm older i take great care of my body what i eat and drink well to make sure i don't injure myself. I also started to warm up way longer that i used to do and the difference is definitely there 😊
omg i need new stretches for my routine! def something i want to see!! also i actually love your vids and vlogs so much they always give me motivation when i need it~you're one of my fave youtubers atm😊
Hi i herd that you are a turk so am i .I would be soo pleased to get to know how you get to America did you went to audition or something so can you make a video about it
i definitely would love to see the everyday stretches you do!
On it 🫶
I'm a figure skater i started when i was 5 and you are so right we need to eat more than others cause we burn so much energy. Younger i used to not eat that much and well and got into some troubles. Now I'm older i take great care of my body what i eat and drink well to make sure i don't injure myself. I also started to warm up way longer that i used to do and the difference is definitely there 😊
Right, I get so annoyed when people say you probably don’t eat anything unhealthy or you probably just eat small portions.
omg i need new stretches for my routine! def something i want to see!! also i actually love your vids and vlogs so much they always give me motivation when i need it~you're one of my fave youtubers atm😊
Coming soon! 🫶
Girl electrolytes are so good! Pls get some that taste good, they are so important! I love Torq, LMNT, sis go, and high 5
I will definitely give these a try thanks for the recommendations 🫶
This video was so helpful thank you so much 😊
Glad it was helpful! :))
You are really uniq Alya ! 💖
Hi i herd that you are a turk so am i .I would be soo pleased to get to know how you get to America did you went to audition or something so can you make a video about it
do you mind making a daily roll out routine video & a stretching routine specific to achieving more flexibility? thank you!
thanks for thiss
You are gorgeous
Thank you 🫶
I love it!
has anyone else noticed the large bump on her left wrist? I hope you're okay, alya. Thank you or this video!
Yes I had a ganglion on my wrist but got it removed :))