Hello! I have been trying so hard to get chi rolls but I just can’t do it !! I don’t think I have enough flexibility in my shoulder to bring my arm down enough as I just cannot get the transfer from my forearm or wrist area to my upper arm and then I start getting aches In my shoulder :( do you have any advice for me ?
I am struggling with the backwards chi roll and keeping my palms up doing the chi roll. My ex fiance taught me bad habits and I'm trying to break them to get better. I really need help
try with no clothes on the shoulders/arms. My staff often slides over the clothes whereas it rolls better on skin. Also: are you using any tape? He talks about it in the beginning of the video.
Such an underrated video. This video taught me the basis of what i know now. About 5 years ago and I've been getting people new into it to watch it
Went through a bunch of videos on this topic and this was the first one to actually help! Thank you so much!
Thank youuu this tutorial got me chi rollin' in no time!
Thank you for posting this! Finally a great way to learn how to start! 🌟
Thanks 🙏🏻 you were the only one I can fully learn!’
Very informative tutorial. Thank you!
Thanks for sharing im learning slowly and gradually :) - also subbed
Good tut and thank u!
BAM! As easy as that! lol
Great video :)
ohmygawd 🔥🔥
Thank you
super
we need more tutorial like these :D
I accidentally learned this yesterday
the music is so loud and distracting but you're gorgeous and that accent is OMG, so I will struggle through it haha
I came here to write the same thing lol
Exactly what type of epdm rubber is it? I seen all types: for roofs, for cars, etc.
Where can I get a staff like that
Hello! I have been trying so hard to get chi rolls but I just can’t do it !! I don’t think I have enough flexibility in my shoulder to bring my arm down enough as I just cannot get the transfer from my forearm or wrist area to my upper arm and then I start getting aches In my shoulder :( do you have any advice for me ?
when i try to bring mine up it stops and wants to roll the other way how do i change that?
Awesome tutorial, thanks for posting! Also, what is the music selection?
Ashley It’s GRiZ not sure what songs
I am struggling with the backwards chi roll and keeping my palms up doing the chi roll. My ex fiance taught me bad habits and I'm trying to break them to get better. I really need help
I really wish the music wasn't so loud. It's hard for me to focus or understand what you're saying.
Peach F. Agree
Its fine
I have a practice staff but it sides off my arm instead of rolling dow, what can I add to it to make it roll down?
try with no clothes on the shoulders/arms. My staff often slides over the clothes whereas it rolls better on skin.
Also: are you using any tape? He talks about it in the beginning of the video.
Horrible choice of background music. Great tutorial otherwise !!! Thx