MMA Heavy bag training

In this video, I will discuss training on a heavy bag and how to protect yourself and those you love from violent aggressors. Hopefully, I will teach you how to keep alive in a violent situation. Learn to defend yourself and others so you can escape from bad people. Don't start fights! God Bless.
MMA
KUNG FU
HEAVY BAG TRAINING
FIGHTING
NOT FIGHTING
BOXING

[@magmente-m3i]

great demonstration of strength and technique! keep it up!

[@DreamscapesMusicCinema]

Ooooooo Awesome! Thank you for this demonstration of power. I hope everything is going well in Your 2025 so far. Mark Bensette Aux Bois 🇨🇦.

[@molotulo8808]

Wish you the best.

[@Michael_X313]

Good stuff...fun too

[@molotulo8808]

Thank you.

[@Michael_X313]

When it comes to power punches, Its about concentrated energy through center of mass

[@Michael_X313]

I have a very adorable and unbroken nose. My lips...well they're a different story lol

[@Michael_X313]

@12:40 we used to clutch bic lighters

[@molotulo8808]

So, you train. It's fun. I did kung fu for decades. Boxing is a great activity You do video? I'll watch.

[@molotulo8808]

​@Michael_X313 i had a zipper lighter, but that is good, readily available. Like it.

[@molotulo8808]

​@Michael_X313 as long as the ladies(she/her) want to kiss them...

[@TheDharuma]

Mahalo good job aloha

[@molotulo8808]

Aloha to you. God bless.

[@DBonezz]

Hey kids watch this video and follow these instructions if you want to get beat up. Remember the heavy bag is for power punching. Never squat! NEVER! Notice how he jabs with his left? Would you squat for a counter punch? No you wouldn't. Placement with your back foot! Rotate your hips! Follow through! And what is a KUNG FU COMRADE smh.

[@DBonezz]

1 more thing. Nobody says "Im a left handed fighter." Its called southpaw smh. Dude delete this video smh. Its embarrassing