A Morning Routine to Deepen Intimacy With Yourself

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  • Опубликовано: 18 сен 2024

Комментарии • 210

  • @Swariant277
    @Swariant277 2 месяца назад +710

    I am just your average dude, but I low-key have Hitomi a lot to be thankful for. Having had an incredibly painful childhood and being a boy from southern Europe (still a very patriarchal place), man I had no tools whatsoever to deal with my traumas, I was a mess. Hitomi slowly opened my eyes to a world that is so much better. She even convinced me to start meditating, which is something that I used to make fun of. I know that this comment sounds like a bot or something, but frankly idc, theres a lot of value in her content and I just wanna give back somehow. When she was in Azores, which is where my paternal family is from, that made me hella happy. I wish this person only the best in the universe. She is awesome.

    • @SaturnReturns01
      @SaturnReturns01 2 месяца назад +19

      🩵 wishing you continuing healing and joy

    • @Evaaugustine97
      @Evaaugustine97 2 месяца назад +20

      Honestly thank you for sharing. I wish you a beautiful healing and continuous growth towards your own self. 🌟

    • @Swariant277
      @Swariant277 2 месяца назад +1

      @@SaturnReturns01 Thank you! 🙏

    • @Swariant277
      @Swariant277 2 месяца назад +1

      @@Evaaugustine97 Thank you so much 🙏

    • @aclusterofstars
      @aclusterofstars 2 месяца назад +3

      beautiful energy, I hope you continue healing

  • @tuneroro
    @tuneroro 2 месяца назад +214

    Seeing Hitomi posting is the equivalent of the “I’m sat” memes. I’M SAT.

  • @isabellestahl7634
    @isabellestahl7634 2 месяца назад +130

    GIRL PLEASE A YOGA & MEDITATION CHANNEL AHHH 💫🙏🏻

  • @lydia-jamilabeloued7048
    @lydia-jamilabeloued7048 2 месяца назад +177

    "my mind is a pickme" I can relate ❤😂

  • @TAHEERVlog
    @TAHEERVlog Месяц назад +711

    Such a helpful video! Normally, I don’t promote anything, but the book women’s magic truths on borlest is too good not to share. It provides powerful knowledge about wealth and self-care that’s hard to find. Best wishes to everyone

  • @Ava-ru7hh
    @Ava-ru7hh 2 месяца назад +177

    i absolutely loved meditating and chanting with you. i actually cried, it was so beautiful and sweet. i could only imagine what a longer time would do for me. i’d loveeee to see more videos of you guiding mediations or chanting- you’re so full of wisdom and light and help me connect to my femininity so much. i am only 23 and look up to you immensely. i can’t wait to be like you when i grow up!!! ❤ i am honored to have found your page! thank you so much for sharing your light and wisdom with the world and i

    • @red3pants
      @red3pants 2 месяца назад

      Second the part about Hitomi doing guided chants and meditations!!

    • @army-bn2fe
      @army-bn2fe 2 месяца назад +2

      You just spoke my words to her 💖n hey sm here m 23

  • @elisanapoletano
    @elisanapoletano 2 месяца назад +106

    Oh I needed this ! funny how some people say “oh you are trying to be sensual” while it’s actually the opposite, just a way of expressing myself self love ; we need to embody our true selves and worth, we change calling in everything we need to continue our journey 🤲🏻🌱

  • @dr.jenniferma3914
    @dr.jenniferma3914 2 месяца назад +59

    I like the reframe of unknowns being the whole point. We try to predict, control as a way to feel more relaxed about uncertainty as though uncertainty is a problem. It's not. It's the whole point and we wouldn't change it. A life without uncertainty would be incredibly dull. It would also be an illusion that we would constantly need to protect. Through protecting the illusion, we'd alienate everyone else.

  • @moonseeds
    @moonseeds 2 месяца назад +40

    it's so sweet to hear your love letters. "always choose to act out of love"

  • @addieclark2026
    @addieclark2026 2 месяца назад +60

    Please please please can we get a longer version of the chanting? It was such a beautiful moment and I want to start every day with that feeling. Thank you for sharing it with us ❤

    • @seiyahart
      @seiyahart 2 месяца назад +1

      I second this we truly need it 🤍

  • @meganmcgrath8378
    @meganmcgrath8378 2 месяца назад +24

    This video is immensely grounding for me. I have been noticing how displaced from my own body and presence I can be habitually due to shame, and it's easy to fall into shame about this too-why am I disrupted? What's wrong with me or with my life? And trying to find ways in to: No, there is nothing wrong; it is just hard sometimes, and practices can help with this. Thank you Hitomi this was a gift at the right moment.

  • @_..Izzy.._
    @_..Izzy.._ 2 месяца назад +21

    The first few sentences already really got me! Theres a certain energy around these people that is absolutely mesmerizing.
    The "get comfortable in the uncertainty" part is absolutely true! These days I remind myself of exactly that every single day. I'm really trying to lean into it, but sometimes it's hard and I get lost in anxious feelings🤷🏻‍♀️ Always sitting down and reflecting on it in a safe space afterwards.
    Thank you Hitomi for sharing!

  • @davidopatrick
    @davidopatrick 2 месяца назад +8

    when i first started watching you i was so fearful of life in general. now i’m genuinely happy and at ease with all that comes my way. thank you for continuing to post your journey i feel like i’ve grown with you. thank you for sharing your experiences because it really resonated with me and helped me heal. you are a real life healer even if you don’t réalise it you help ppl you don’t even know heal.

  • @samruddhiingale3666
    @samruddhiingale3666 2 месяца назад +18

    Your voice is so soothing and calm ❤

  • @user67ui
    @user67ui 2 месяца назад +16

    this video makes me feel calm and grounded

  • @tushi-nabakyala
    @tushi-nabakyala 2 месяца назад +15

    Thank you for existing

  • @Isabella-te7gt
    @Isabella-te7gt 2 месяца назад +14

    I’ve never heard such a relaxing and beautiful voice

  • @hazarlayoun1176
    @hazarlayoun1176 2 месяца назад +4

    Seeing a new upload from you is literal therapy. Let alone the whole video. Hitomi, you're a gem and I'm forever grateful for your soul.

  • @thesourcepath
    @thesourcepath 2 месяца назад +4

    Oh Hitomi, I am so thankful for you. The journey that I have gone through in the space you provide is so profound. Today you brought me back to those Indian spaces and the magic and wonder it provides me. I am going to use this chant to reinvigorate the energy of all the timeI have spent in that beautiful country. It inspires me so! I love you

  • @withakiwiontop
    @withakiwiontop Месяц назад +1

    This is so much better than any "western" morning routine I've ever seen before - and I've watched a lot of them as I've struggled with building a morning routine for what feels like forever. Usually these morning routines only channel self-loathing - you have to do better, you're not enough, you have to work harder, do this and do that to perform and be "successful"... Strangling yourself to "perfection". I've tried to fit into this mold for so long.
    Your sense of calm and being deeply connected to yourself and your needs, challenging yourself but in an empathic way... This is so different. This is exactly what I needed. I'm not a spiritual person, but I chanted with you and felt the effect immediately. I already started to be more present and more in tune with myself for the past months and years and I think through you now I finally found the morning routine fitting my "new" lifestyle perfectly.
    Thank you so much Hitomi!
    Love from Münster, Germany
    Jess🌻

  • @EllaSherman-p9n
    @EllaSherman-p9n 10 дней назад

    I love when you talked about everyone "taking a chance" and going out and see what happens. I'm alone a lot and I have a hard time getting myself out of my bubble sometimes bc of the same exact internal dialogue that you described. it's so comforting to hear that others experience this too and its not just me. thank you.

  • @erikamarieldiaries
    @erikamarieldiaries 2 месяца назад +4

    omg, yes yes yes, Hitomi! I always love how you interweave beautiful teachings within your videos!! Much Love!

  • @jeecaty6999
    @jeecaty6999 Месяц назад +3

    The 5 minutes of meditating and chanting with you was such an amazing experience. I know you don't like spending your entire time creating content on internet but it's a request that some guided meditations with you would make my day so much better. Even though you already post such helpful content, can't ask for more than this but yeah this is my request. Do consider if you could. Love you so much.

  • @6_eyed_angel
    @6_eyed_angel Месяц назад +1

    U know those things in life that just make sense… Hitomi you are one of them. My heart sends you so much love 🩵

  • @jennahjensen9071
    @jennahjensen9071 2 месяца назад +3

    Your chanting is so beautiful! The group Beautiful Chorus has lovely chants in english that I really love & may resonate for others 💫

  • @SaraVarolgil
    @SaraVarolgil 2 месяца назад +4

    I was praying for you to post today Hitomi, it was much needed💗
    Sending love 🌸

  • @luacgn360
    @luacgn360 2 месяца назад +2

    The chanting felt so so good!! Thank you ❤

  • @GlitterPaws.
    @GlitterPaws. Месяц назад +1

    Thank you for that lovely chant. I feel so connected to my world today. ❤

  • @meganmcgrath8378
    @meganmcgrath8378 2 месяца назад +3

    The uncertainty thing made me FULLY cry!!!!

  • @anticapitalisthomedesign
    @anticapitalisthomedesign 2 месяца назад +1

    i've loved watching your cinematography skills grow over the years! so much love to you + thank you for that healing chant at the end ✨

  • @carlavargas
    @carlavargas 2 месяца назад +1

    I loved the chanting. definitely will incorporate it into my practices. it felt so good to do it for the limited time during the video. thank you for the work you do Hitomi. much love.

  • @briannagrumbo
    @briannagrumbo 2 месяца назад +3

    You are glowing!! with love💗🌿

  • @cinderella2043
    @cinderella2043 2 месяца назад +1

    Your videos comes to me each year around the time of Marie-Madeleine saint's day. You embody so much her energy! Thank you for the inspiration you are 🙏💖

  • @MarianneLandry
    @MarianneLandry 2 месяца назад +1

    To feel the shivers of joy and gratitude for my daily life brings me so much peace. Proud of who I am becoming, embodying my higher self and letting go of past traumas 🧚‍♀️🌸🌊✨

  • @monatea3245
    @monatea3245 2 месяца назад +5

    Hey fellow earth angel! Thank you for posting this! As soon as I heard your voice, I took the deepest belly breath that I've taken all day. Bless you, we appreciate your light, keep shining ❤!
    (p.s, I've been watching your videos for ages, you're so big sister. sending love from Kenya:))

  • @NikkiBigger
    @NikkiBigger Месяц назад +1

    loved this video!! you should totally create a subscription based platform somewhere where you guide meditations/breathwork/chanting, wow - i loved that aspect of this video so much! Your voice is so calming

  • @crazedg45
    @crazedg45 2 месяца назад +1

    i never think anyone can really tap into my traumatized mind and help me calm down, but Hitomi does it every time. i've been watching every video weekly as my spiritual practice. i hope she knows how much of a difference she's making for so many people :)

  • @amymae6281
    @amymae6281 2 месяца назад +4

    Been waiting for a post 🥰

  • @rubyallwood222
    @rubyallwood222 2 месяца назад

    the chanting really opened my heart and after a few days of stress i feel calmer than i've probably felt in months. thank you so much for these videos

  • @golnazhaghjoo3443
    @golnazhaghjoo3443 2 месяца назад +1

    I used to get annoyed seeing these elaborate morning routines, thinking "whose got time for that??" I'm not there yet in my journey but it's great to see you are caring for yourself so deeply. for me I think I would prioritize getting enough sleep first and resting, rather than attempting to fit in a body massage at like 4 am before work haha. baby steps 🫶🏼 one day I'll have the discipline to sleep super early and utilize those early morning hours the way you do sis! Much love

    • @aielianna
      @aielianna 2 месяца назад

      you could do one before you go to sleep

  • @caterinabierti6339
    @caterinabierti6339 2 месяца назад +5

    I'm just wondering how you find the confidence to put these things into practice when living with others! For instance, chanting is so therapeutic to me, but all I can do is follow a meditation with my headphones in if I don't want to feel judged by the people living with me. Or even writing love letters, it is such a beautiful thing that people don't do anymore, especially with friends, that I am scared of being looked at weirdly!

  • @anastasiaedwards8837
    @anastasiaedwards8837 2 месяца назад +2

    Hitomi, do you think you could do a dedicated video about chanting, how you find good chants, using you voice in general, etc. I feel like it could be really helpful for me and probably lots of other people

  • @avasavor
    @avasavor 2 месяца назад +1

    Hitomi you are just glowing in this video love!

  • @raynemovement
    @raynemovement Месяц назад

    Mantra is so powerful, loved doing that with you this morning! Thank you, I hold such gratitude for your space here. I've been feeling called to bring mantra to my platforms as well, it's a practice to feel open to share your voice, but trusting all comes with ease and time! Keep shining brightly Hitomi!

  • @kissthecookx3
    @kissthecookx3 2 месяца назад +4

    Hitomi can you make a video on how you deal with anger/rage?

  • @e111er0berts
    @e111er0berts Месяц назад

    I have been watching your videos for years now, you have been an incredible role model as I share similar trauma and have walked a similar path to you. Its been wonderful to watch you grow wow. Deep appreciation for you

  • @TreforTreforgan
    @TreforTreforgan 2 месяца назад +1

    Liking that painting

  • @kaleacovington
    @kaleacovington 2 месяца назад +2

    Needed this today 🤧

  • @thelinus
    @thelinus Месяц назад

    i really enjoy your guided chants and breathing exercises! they make me feel so peaceful and safe.

  • @user-no1ct1qw2d
    @user-no1ct1qw2d 2 месяца назад +2

    Omg thank you so much for sharing this

  • @jessalynsimone
    @jessalynsimone Месяц назад +1

    Hitomi ur always glowing, but in this particular video ur skin is literal pearls 🤍 ur radiant with health.

  • @charlesha8192
    @charlesha8192 2 месяца назад +1

    Thank you so much, I needed this today ❤

  • @alexandralemire3140
    @alexandralemire3140 Месяц назад

    You're voice is so beautiful, I have chills!

  • @sierrapritchett-j2f
    @sierrapritchett-j2f 2 месяца назад +1

    it has been such a delight to stumbling upon your channel.

  • @i123456987654
    @i123456987654 Месяц назад

    I love these daily affirmations I wrote them in my five minute journal today

  • @astraIeap
    @astraIeap 2 месяца назад +1

    this has come at the perfect time

  • @mikeylasophia4421
    @mikeylasophia4421 2 месяца назад

    hitomi this may be weird but i’ve been subscribed to you since like 2016 and you’re so calming and help me recenter myself when i feel chaotic and i want you to hold me like spiritually

  • @555iyah
    @555iyah 2 месяца назад +1

    Your videos are a breath of fresh air 😊

  • @hannaheagle1330
    @hannaheagle1330 Месяц назад

    Thank you, Hitomi ❤

  • @delysianaidoo7389
    @delysianaidoo7389 Месяц назад

    that mantra meditation was amazing please do most of this

  • @laoisebrennan9732
    @laoisebrennan9732 2 месяца назад

    less than 5 minutes into this video and I'm already crying from how beautiful your message to the world is (as per usual haha). Absolutely adore you, sending loving and abundant energy your way!

  • @nay1488
    @nay1488 2 месяца назад

    ive been watching you for years now but i have been loving so much the style and feel of your videos lately!

  • @Anettesque
    @Anettesque Месяц назад

    Would absolutely love it if you ever made full 20 minute guided breathing/meditation videos 🤍 your voice and energy are so perfect for it 🤍

  • @snd12311
    @snd12311 2 месяца назад

    ur glowing ! 🥹❤️

  • @risingsara
    @risingsara 2 месяца назад

    I love how free spirited you are

  • @Kiyoooooo
    @Kiyoooooo 2 месяца назад

    I've been attempting to focus on daily rituals and, this has been added to my list.

  • @fermilinsky
    @fermilinsky 2 месяца назад

    what a lovely chanting! felt a tickly laughter when we finished

  • @mikaelsvideodiary
    @mikaelsvideodiary 2 месяца назад

    Honestly I’m really glad that you shared that resource at the beginning of the video. While doing it with my partner I’m so much into my head that I don’t ever enjoy it, so I’m happy to try and learn more about stopping that habit

  • @PoetofEchoes
    @PoetofEchoes 2 месяца назад

    So grateful for your presence in this world. 💛🧡❤

  • @arabellaboral
    @arabellaboral Месяц назад

    thank you hitomi, i needed this chant.

  • @chellebelle6458
    @chellebelle6458 2 месяца назад

    Thankyou for sharing your authentic self. Grateful for how honest and open you are about your journey. 🥰✨️🙌🌺🧘‍♀️

  • @floristfindspeace
    @floristfindspeace 2 месяца назад

    you always help me become so present. thank you for that. thank you for sharing your heart, your life, and your light

  • @shininglight_777
    @shininglight_777 2 месяца назад

    I really like these kind of videos, when you chant and meditate with us, and you are just enjoying nature and the present moment in a very epic way. 🤗

  • @raina_musicalartist
    @raina_musicalartist 2 месяца назад

    the last bye was everything for my Spirit!! Eee 💓💓💓

  • @LaraAutumn
    @LaraAutumn Месяц назад

    Thank you for sharing a mantra today, I joined in with the chanting and feel so glorious afterwards! I've made a note on my phone so I can come back to it anytime anywhere thank you Hitomi

  • @meigalluna
    @meigalluna 19 дней назад

    We neeeeed a yoga and meditation vids, girl! 🙏

  • @graycegoodson2674
    @graycegoodson2674 2 месяца назад

    that was a BEAUTIFUL chanting meditation

  • @solindasol
    @solindasol 2 месяца назад

    watching your videos is an act of self-care for me❤

  • @nadiabarmasse5294
    @nadiabarmasse5294 Месяц назад

    Another beautiful video, thank you so much Hitomi ❤

  • @aditishanker9574
    @aditishanker9574 Месяц назад

    Keep posting Hitomi !! Much love from India. Your videos heal us like anything..❤❤❤❤❤❤

  • @imkylewydd
    @imkylewydd 2 месяца назад

    Love this video very calming and peaceful

  • @halfmoon2181
    @halfmoon2181 2 месяца назад

    This was my first time chanting ! Such a great experience❤

  • @siyawalia122
    @siyawalia122 2 месяца назад

    I got tears hearing you chant don't why but it felt so right and so amazing. Namoo Namahaaaa😌

  • @rosemarinetextiles
    @rosemarinetextiles 2 месяца назад +1

    i love when you said your mind is a pick me.... nah girl a lot of people get it!!! love that so much

  • @annaperschin3
    @annaperschin3 Месяц назад

    Thank you Hitomi. I really enjoyed the mantra part :)

  • @JessAnonymous
    @JessAnonymous Месяц назад

    Never knew that about chanting. Thank you

  • @Faatang
    @Faatang 2 месяца назад

    Hitomi, I have had the honor to witness your videos over the years and today this upload is hitting home. After spending a day of deep connection with my mother and our ancestors.. your chant in practice echoes the very prayer shared by my mother in her tongue, today. 🥲🤍🪷

  • @Larinhaaxcorreia
    @Larinhaaxcorreia 2 месяца назад

    so inspiring 🥹 thank you for sharing this ♥️

  • @nataliaromocatalan9928
    @nataliaromocatalan9928 2 месяца назад

    My soul resonates so much with you ❤

  • @Hannah-us2cu
    @Hannah-us2cu 2 месяца назад

    THIS is what i needed

  • @laraferreir.a
    @laraferreir.a 2 месяца назад

    Love you Hitomi!!!

  • @allesae
    @allesae 2 месяца назад

    love your energy ❤❤❤

  • @loveyvo
    @loveyvo 2 месяца назад

    Thank you for sharing tips for us making a conscious effort to release trauma and heal nervous system

  • @Evaaugustine97
    @Evaaugustine97 2 месяца назад

    Appreciate you, thank you for the chants

  • @theramelvina
    @theramelvina 2 месяца назад

    how i love your videos 😌

  • @IGB-888
    @IGB-888 2 месяца назад

    Love yaaaaa girl ✨❤️

  • @Lifestylecl
    @Lifestylecl 2 месяца назад

    Thank you hitomi ! 💕☀️

  • @mirlametcalfe9627
    @mirlametcalfe9627 2 месяца назад

    I loved the ending with your singing , it was soothing and peaceful and the breathing techniques.
    Thank you 🙏🏽 for your videos 🌸
    M:)

  • @janipetrova1
    @janipetrova1 2 месяца назад

    I love your channel❤

  • @Sunny-DeeLite
    @Sunny-DeeLite 2 месяца назад

    Im grateful I found you ❤