Dragon Boat Paddling Technique "Catch" Clinic with Coach Indy
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- Опубликовано: 7 ноя 2024
- Dragon boat paddling "catch" clinic with ACCA Dragon Boat Racing Team's Head Coach Indy (a.k.a. Jason Han) where he explains how to get a catch, the importance of using big muscles, the pressure from top hand and outside arm, the usage of inside and outside lats, legs, core and its application to the stroke.