Coconut oil vs Olive oil - Which oil is best ?

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  • Опубликовано: 8 сен 2024

Комментарии • 129

  • @alejandroenciso9650
    @alejandroenciso9650 2 года назад +13

    Doctor you forgot to mention that coconut oil is a saturated oil BUT it is a medium chain oil, due to that it has excellent properties for the human body, then it is not like any other saturated oil or fats

  • @Pushpalatha13
    @Pushpalatha13 2 года назад +24

    I'm using coconut oil, mustard oil, sesame oil, groundnut oil (cold pressed) alternatively. I'm not continuously using single oil in use. Yes, I'm using olive oil (virgin) for salad dressing as well as pasta and spaghetti dressing. Thank you doc🙏. God bless you 😇 🙏

    • @prateek401
      @prateek401 2 года назад +4

      Which company cold pressed oil are you using?

    • @svitlanam.9563
      @svitlanam.9563 2 года назад +2

      @@prateek401 I think any company will do if it is natural (without additives) cold pressed oil. I usually purchase it from a local Asian Market. I love this channel, by the way. Thank You, Dr. Vivek for all the work!

    • @Pushpalatha13
      @Pushpalatha13 2 года назад

      @@prateek401 coconut oil, groundnut oil and sesame oil (cold pressed) - vedaka
      Mustard oil (cold pressed) - Patanjali
      Figaro extra virgin olive oil
      Do your research as well. Stay blessed 😇

    • @prateek401
      @prateek401 2 года назад

      @@Pushpalatha13 thank you for responding. I've checked the ingredients of patanjali, it has additives in it hence not pure i guess.
      I was asking because we've started our own brand of cold pressed oils and would like to know the market....so consumer is the best way of knowing it 😊

    • @mrnrnh8
      @mrnrnh8 2 года назад

      In Kerala, Keratech coconut oil co. sells virgin coconut oil which is good.

  • @sweetspicy7880
    @sweetspicy7880 2 года назад +13

    Everyone say coconut oil is good for dry skin but mustard oil suits me
    People say aloe Vera is nourishing but it makes my skin dryer however it works great on acne / oily skin as it sucks out the oil

    • @bhagyasheelak4705
      @bhagyasheelak4705 2 года назад +1

      mustard oil is very very very good moisturizer i loved it

  • @khanquetta6775
    @khanquetta6775 2 года назад +3

    Everything has its own benefits both are good one can't replace one another

  • @mmabagain
    @mmabagain Год назад +2

    I actually mix coconut oil with my peanut butter and honey. Sounds strange but I love it.

  • @annatakacs476
    @annatakacs476 2 года назад +4

    Awesome! Thank you dr Vivek! Im using both coconut and olive oil daily!
    Amazing results! Blessings to you and your family!😀

  • @sulbhasoman6569
    @sulbhasoman6569 2 года назад +4

    Coconut oil can be used in preparing any Savory dishesh. In costal India we use it from ansaint time. It's not new to us. But thanks for promotion.

  • @sandramartinez2910
    @sandramartinez2910 2 года назад +3

    Thank you! So happy that we have you for guidance. God bless you and your family.

  • @massoud2885
    @massoud2885 2 года назад +2

    Hi doctor my question is about ashwagandha I have arthritis some people saying that ashwagandha it's not good for people with arthritis because recently I take ashwagandha I've been watching your video we learned a lot from you thank you doctor please answer my question

  • @kashmiradaruwalla7275
    @kashmiradaruwalla7275 Год назад +1

    Now cold press olive oil and many olive oil different brand started for daily Indian use for cooking

  • @erumafzaal850
    @erumafzaal850 2 года назад +4

    Plz make a video on oils best for dry skin..

  • @How.Dare.You.
    @How.Dare.You. 2 года назад +2

    Cocnut oil is best for baking. Its not recommended to cook on high temperature

  • @kavitakhandelwal3184
    @kavitakhandelwal3184 2 года назад +7

    I drink extra virgin coconut oil directly.... 1 spoon empty stomach in morning.

  • @jamesdelast7116
    @jamesdelast7116 11 месяцев назад +2

    Coconut 🥥 oil is the best. Olive oil is for people living in the Mediterranean region. Just a marketing ploy to sell olive oil in India

    • @youshack7
      @youshack7 6 месяцев назад

      Brother Mediterranean diet is the best ... google it ✅️

  • @jeccym8715
    @jeccym8715 2 года назад +3

    Thanks doc
    Am consuming olive oil 💜
    Please make a video on white spots on skin and how to handle rhem😏, I have been soo proud of my skin but the white spots are making me feel insecure 😔

  • @valerieescabi6104
    @valerieescabi6104 2 года назад +1

    Good morning Dr. Vivek thank you for your help God bless you♥️

  • @ginaperry2599
    @ginaperry2599 2 года назад +1

    Thank you for this knowledge Dr. V! 🇺🇲🤷

  • @sakthiram1664
    @sakthiram1664 2 года назад +9

    We use coconut oil for oil pulling.. It will whiten teeth like a magic and leaves mouth clean

    • @rse432
      @rse432 2 года назад

      @Sakthi Ram Amen. In addition, oil pulling with coconut oil helps with cavities, germs, etc as it has antibacterial,antiviral effects to your teeth.

    • @jeccym8715
      @jeccym8715 Год назад

      I hate the taste,do you know what I can do to help?

  • @ruthlilleberg1193
    @ruthlilleberg1193 2 года назад

    Thank you 😊🙏 you make me happy with your beautiful smile and good videos🙏

  • @mrnrnh8
    @mrnrnh8 2 года назад

    Coconut oil a tsp a day is very good for blood circulation. It can prevent stroke too. Get good quality coconut oil for this purpose.

  • @cmj1900
    @cmj1900 2 года назад +1

    Dr. Vivek i normally used one tea spoon olive oil daily in empty stomach with water for treatment of diabetes

  • @felcydcosta8539
    @felcydcosta8539 2 года назад

    Hi doctor I am from.south coconut is very good for cooking and also coconut milk I use to this when I am small even my hair skin I to apply

  • @rangarajank7798
    @rangarajank7798 2 года назад +1

    Thanks a lot doctor

  • @sithyrafeek3212
    @sithyrafeek3212 2 года назад

    Thank you doctor Vivek 👍👍👍

  • @charutaacharya902
    @charutaacharya902 2 года назад

    I use coconut oil in making fish curry and in makings leafy vegetables

  • @ashokd6724
    @ashokd6724 2 года назад +1

    Hi Doctor Vivek, thanks for the video regarding the oils that’s really helpful & can you please suggest which kind carrot oil can we use for the skin please do mention If it’s DIY or purchased one

  • @miladghiasi1
    @miladghiasi1 2 года назад

    Thank you Dr. . Nice and informative

  • @puahpajayasundr8230
    @puahpajayasundr8230 2 года назад

    Thanks so much Dr for this video

  • @daviddery2688
    @daviddery2688 2 года назад

    Thank you once again for another great video 👍

  • @stevedott715
    @stevedott715 2 года назад +2

    I’m confused, people cook with olive oil all the time. Does heat damage the olive oil?

  • @fahimvito1186
    @fahimvito1186 Год назад +1

    Sir, can I directly use olive oil on my hair to control hair fall.?

  • @gayathrisurjitsingh9333
    @gayathrisurjitsingh9333 2 года назад

    Thank you for sharing Dr

  • @MuhammadIrfan-bo3nj
    @MuhammadIrfan-bo3nj 2 года назад +1

    Plzz make video on dark circles

  • @hesoyam12318
    @hesoyam12318 Год назад +1

    sir best extra virgin olive oil

  • @misbahailia3345
    @misbahailia3345 Год назад

    Olive oil is great for dressings.
    Just don't cook with it, rhe heat will make it toxic.
    Coconut oil doesn't have that effect when heating.
    This information, is from Dr Eric Berg.

  • @kavidhap9032
    @kavidhap9032 2 года назад

    Super sir. Have a great day.
    Please video on herbal dye sir

  • @mgkhan2445
    @mgkhan2445 2 года назад +3

    Food without oil is better

    • @abdulqureshi5851
      @abdulqureshi5851 2 года назад

      no , human body needs healthy oil and fat to function, vegetables oil yes isnt healthy and very dangerous for our body...

  • @Naontarianveshana880
    @Naontarianveshana880 2 года назад

    Nice 👍👍 thank you so much

  • @sudisha2009
    @sudisha2009 6 месяцев назад

    Can we use Extra Virgin Coconut Cold press 60% MCT if our cholesterol is high (LDL, triglycerides, and total is high)? Thank you.

  • @fortissimo49
    @fortissimo49 2 года назад +6

    When you say not to use too much oil, how much coconut oil or olive oil should we drink per day, please?

    • @khanquetta6775
      @khanquetta6775 2 года назад +4

      I drink 1 tea spoon per day chose organic extra virgin olive oil

  • @abdulqureshi5851
    @abdulqureshi5851 2 года назад

    i take one table spoon of extra virgin olive oil in the morning with toom temperature water everyday. i love coconut oil but when ever i take it for sometimes i feel nauseated and my liver bilirubin goes high..

  • @markwesthoff1757
    @markwesthoff1757 5 месяцев назад

    12 oz olive oil, 4 oz coconut oil, 1 oz cannabis bud heat @ 160 for 4 hours then strain.

  • @sophydurai
    @sophydurai 2 года назад

    Kindly post video on sibo treatment sir.Awaiting for it

  • @thanussusee6680
    @thanussusee6680 2 года назад

    Thank you so much sir. And one help sir how to remove black heart and white heart sir

  • @sangeethatheruvath6539
    @sangeethatheruvath6539 2 года назад

    Please please please please, doctor can u please suggest any remedies to get only chubby cheeks.only cheeks 🙏🙏🙏🙏

  • @roshinikahandawala2365
    @roshinikahandawala2365 2 года назад

    Thank u doctor

  • @saminaowais5133
    @saminaowais5133 2 года назад

    I make half fry egg with 1 teaspoon of coconut oil 👍

  • @bangpinkcupcake4398
    @bangpinkcupcake4398 2 года назад +1

    Sir kindly review safi syrup as Im taking it for digestion n acne issues. If you could review it, then it will be best 😇

  • @imrankhan-lx7jh
    @imrankhan-lx7jh 8 месяцев назад

    Can we mixed-up three oils like mustard coconut and sunflower oil and then use for cooking

  • @mahwishanwaar3981
    @mahwishanwaar3981 9 месяцев назад

    Hi , Sir now a days in the market olive oil for cooking and also for frying available…are those options are fine ?
    Please advise
    Thanks

  • @vsd2464
    @vsd2464 2 года назад

    How to increase the weight, pls give tips for Cancer patients

  • @tilaksahni1074
    @tilaksahni1074 2 года назад

    Hello DR pls give us information about Musdard oil…

  • @shantichristopher1671
    @shantichristopher1671 2 года назад

    I consume it neat i e one tbspn i take early morning on empty stomach, i also consumed olive directly or on salad hope it is safe

  • @beautyoflife5087
    @beautyoflife5087 2 года назад

    Sir, which brand Oliv oil is good for eat... Pls suggest...

  • @francescaleo2479
    @francescaleo2479 2 года назад

    DR VIVEK THANKS CAN YOU EXPLAIN ABOUT MUSTARD OIL SAME PEAPLE SAYING IT IS STRONG USE IT AS MEDICINE CAN EXPLAIN ABOUT MUSTARD OIL THANKS WAITING FOR YOUR ANSWERS 🙇

  • @soniasingh2284
    @soniasingh2284 2 года назад

    We can use on our salads also

  • @geetaiyer1455
    @geetaiyer1455 2 года назад

    Which oil good either coconut oil or olive oil for potassium increase in body please advice

  • @mdnijamyoutubealltips849
    @mdnijamyoutubealltips849 2 года назад

    thank you .sir

  • @numanhossain7132
    @numanhossain7132 8 месяцев назад

    Please suggest good almond & olive oil

  • @lalitha7937
    @lalitha7937 2 года назад

    Sir please give solution for autoimmune disorders primary sjogerence problem . I am having aspirin 75 mg and hcqs 300 for this and lot of side effects. I am having miscarriage becoz of this problem. My humble request to talk abt this. 🙏

  • @thecuriousboi
    @thecuriousboi 9 месяцев назад +1

    you are all welcome guys, Dr. Vivek here this is my alt. Sipping on my coconut cocktail pina colada :)

  • @Pak_Siraj_FF
    @Pak_Siraj_FF 4 месяца назад

    When I consume coconut oil l have headeach why pleas guid me

  • @namritayadav7291
    @namritayadav7291 2 года назад

    Sir meri uneven skin tone Ho jaati hai
    Taning bahut jaldi Ho jaati ha ya kara
    Konsi face cream lagaya
    Or sir 35 + ha best anti aging cream bata do

  • @saiyadapurohit806
    @saiyadapurohit806 2 года назад +5

    Which oil is best for skin !!
    Coconut oil or olive oil

  • @pavneetkaur4327
    @pavneetkaur4327 2 года назад

    Hello sir. I'm prediabetic.... And also I have chronic gastritis. Can I drink coconut oil because it helps me in stomach disorder. I hv read that coconut oil is saturated fat and it is not good for diabetics

  • @helenndow1101
    @helenndow1101 2 года назад

    I make vegan cheese using both in equal parts

  • @nimisarma6994
    @nimisarma6994 2 года назад

    Hello sir, I am an asthmatic and facing huge hair fall but i can't use ur brahmi and bhringaraj remedy so pls give some remedy which asthmatic can use

    • @nainatewari4246
      @nainatewari4246 2 года назад +1

      Go for blood check up I had similar issues n I did blood checkup I had vitamin d low , b12 low, iron low

  • @raviahlawat9529
    @raviahlawat9529 2 года назад

    Nice sir 👍

  • @archananelamangala2696
    @archananelamangala2696 2 года назад

    With soup coconut oil is good
    Or hot water we can drink

  • @The13Aakash
    @The13Aakash 2 года назад

    Pls, make a video on natural as well as non- natural vegetarian protein sources for the gym rats or the ones who do workout.

  • @diamonds.23
    @diamonds.23 2 года назад

    Can you do a video about hands✋️ I tried everything and my hands still look dry and wrinkles

  • @sadafafzal1735
    @sadafafzal1735 2 года назад

    Which oil is best for hair plz tell me

  • @mittulucky
    @mittulucky 2 года назад

    Is it healthy to take half tea spoon desi ghee in tea early morning

  • @lourdesmurzello9309
    @lourdesmurzello9309 2 года назад

    Hi Doc.Drinking a teaspoon of coconut oil in the mornings but shd wr have it raw or warm it up

  • @karunamaybhadra9109
    @karunamaybhadra9109 2 года назад

    Sir body whitening oil for homemade pls

  • @sadafafzal1735
    @sadafafzal1735 2 года назад

    Good sir

  • @muidhossainfahim7378
    @muidhossainfahim7378 Год назад

    For hair
    Coconut or Olive oil ?

  • @kanchanshaw2312
    @kanchanshaw2312 2 года назад

    👍😊 nice...

  • @audreyjohnson3093
    @audreyjohnson3093 2 года назад

    Hey Doctor, can I buy the ones in the super market.

  • @jaigobinroxanne6356
    @jaigobinroxanne6356 2 года назад

    U can also swallow it 1 spoon everyday

  • @MsLikeminded
    @MsLikeminded 2 года назад

    How much is little oil ?

  • @anotherlife5689
    @anotherlife5689 2 года назад

    Hey doctor my face is darker than my body what should i do ?!

  • @SP-ql9xz
    @SP-ql9xz 2 года назад

    Dr.. what r your thoughts about derma roller & MSM powder for hair growth like onion juice for alopecia …
    Heard MSM has sulphur…
    Also plz confirm 🥰
    In One of ur videos u said ..
    flaxseed not Gud for thyroid..
    Hypo or hyper thyroid ?
    Plz explain..
    Thx🙏🏽

  • @kareemahmed7028
    @kareemahmed7028 2 года назад

    I suffer from tremors in the hand. When I hold a glass of water, my hands tremble. When I get angry, my heart beats faster and my body trembles? Note that it is not Parkinson's disease. I am 38 years old.. Are there supplements to treat tremors

    • @alejandroenciso9650
      @alejandroenciso9650 2 года назад +2

      My best advice is you to visit an Ayurvedic doctor, please don’t waste your time and money with other doctors

    • @abdulqureshi5851
      @abdulqureshi5851 2 года назад +1

      take magnesium glycinate 400mg per day, potassium, and othe electrolytes, u will be healed ...

    • @kareemahmed7028
      @kareemahmed7028 2 года назад

      @@abdulqureshi5851 thank you

  • @sunithasu1751
    @sunithasu1751 2 года назад

    Oilve oil not suitable for cooking???😢

  • @mariapinto9886
    @mariapinto9886 2 года назад

    Can both oils b put in salad

  • @Rahman-zy8hz
    @Rahman-zy8hz 2 года назад +1

    👌👌😍♥️

  • @zahralatif5264
    @zahralatif5264 2 года назад

    Which is better to apply for skin?

  • @sumithrapriyanandani2248
    @sumithrapriyanandani2248 2 года назад

    🙏

  • @tablahoosefarazhani1302
    @tablahoosefarazhani1302 2 года назад

    🙏🍀

  • @poudelsora8289
    @poudelsora8289 2 года назад

    Wow second 🥰🥰🥰

  • @jaidwarkadhish294
    @jaidwarkadhish294 2 года назад

    दिल्ली/गुड़गांव में अगर किसी भाई बहन को काली सरसो का ऑर्गेनिक तेल चाहिए हो तो हमे बताए (डिलीवरी फ्री)🌾🌻

  • @divineangel396
    @divineangel396 2 года назад

    Both Oils Are Made From Fruit.

  • @Abhijeettyagi900
    @Abhijeettyagi900 2 года назад +1

    Broooooo sir do u read minds ? I was just confused btw these too for 2 days 😂😂😂

  • @ushabiswas3190
    @ushabiswas3190 2 года назад

    Sir ji aap Hindi me video banaye hame English nhi aata

  • @sarikachakranarayan3247
    @sarikachakranarayan3247 2 года назад

    ❤💯❤💯❤💯👍👍👍👍

  • @sparvezshakirskhan8656
    @sparvezshakirskhan8656 2 года назад +1

    Copy from Dr Eric Berg. Most of your contents are copied.

  • @exclusivegeology4948
    @exclusivegeology4948 2 года назад

    First comment😅

  • @bunnythegamer7007
    @bunnythegamer7007 2 года назад

    eat coconut 🥥😆

  • @LuckyLucky-ok6gv
    @LuckyLucky-ok6gv Год назад

    Tq sir