Fight Parkinson’s Disease Rigidity | Trunk and Legs

[@1957nsc]

Thanks, Nathan for the numerous effective exercises to help improve the wellness level of Parkinson disease people like me!!

[@SKILLSANDWELLNESS]

You are welcome. 🙏🏼🙏🏼🙏🏼 please conside sharing it to your support group if you have one

[@1957nsc]

Yes, I've been sharing your workouts with both P .D. friends as well as my non-P.D. elderly friends as your excercises are simple and easy to follow. Thank you, Nathan

[@beatemuller1696]

​@@1957nsct

[@SiripalaAmarasinghe]

​@@SKILLSANDWELLNESS❤

[@SiripalaAmarasinghe]

3:40 3:43 3:44

[@mayyue8459]

Hi, Nathan,
Thank you so much for your lessons in teaching us on how to relieve the various rigidity issues of our Parkinson’s disease.
I found the exercises very helpful. ❤

[@SKILLSANDWELLNESS]

You are so welcome. Jist glad to help

[@peghaight6085]

I like these Parkinson’s disease exercises because they help the patients who have it, I know they help my husband so much. Please keep them coming.

[@SKILLSANDWELLNESS]

I will formulate more soon. 🙏🏼🙏🏼🙏🏼

[@dadapeerkhan9562]

Q

[@MrTwanxx]

I'm not sure 1 233 2 or email us with your 2111 24th

[@muhammadyaseendewani2244]



[@muhammadyaseendewani2244]

M😊😊😊

[@wyip2135]

thanks very much I had following all your video to fight my parkinson disease as you said never give up

[@wyip2135]

thanks

[@ArunMukherjee-ec2uo]

Thanks a lot for your effective Exercises which are helping me to perform my daily activities more comfortably.

[@nildamacalma6614]

Thank you so much for this video. Salamat ng marami. Mabuhay!

[@Pattyzak2012]

You are awesome Nathan you make it so easy to navigate all your videos and help people with PD in their new journey

[@SKILLSANDWELLNESS]

thank you. You are sweet to say that. ❤️❤️❤️

[@somenathmukherjee3566]

Hallo Nathan how many time I do it

[@OnkarSingh-ge1vf]

This is very good exercise which is quite comfortable and useful. Sometime add comes in between which disturb the continuity. Thanks.

[@SKILLSANDWELLNESS]

Im sorry about the ads

[@sikandermcinemascript]

Thanks very much for your tips

[@mukundvyas7153]

Very useful exercise.

[@SKILLSANDWELLNESS]

Glad you think so!

[@kalwanomparkash6179]

Thanks for helping of Parkinson's patients❤🌹👌

[@angelakindon6061]

Thanks!

[@mollysurujbally887]

Hi my both knees I have osteoarthritis on one knee an Dr recommend me to do replacement on my other knee do you think I can do the knee stretches also I have Parkinson's so I did your exercise for parkinson's but my knees hurt a little should I continue my parkinson's exercises let me know I am very shaky but I keep strong trying toove around home can't go by myself alone

[@SKILLSANDWELLNESS]

Try the stretches first. And discuss your concerns with your doctor.

[@wilmafagio2461]

Amazing exercises.Thank you Nathan.

[@SKILLSANDWELLNESS]

My pleasure!

[@keitymarley733]

Parkinson disease is a very terrible illness, my Dad suffered from it for 19 years until we finally got a help and a medicine that truly works that helped treat, cure and reversed all his symptoms•••My Dad is completely okay and healthy now..

[@torazmiah3878]

Please let me know what name of medication thanks

[@ArunMukherjee-ec2uo]

Please inform the medicines that prescribed by the Doctor for your father.

[@angellalewis5858]

Can you tell us anything about your dad's treatment that cure your dad's parkinsons. Thank you

[@Tranquility39]

Please could you let me know the treatment your Dad has. Unfortunately, I have Parkinson's disease, and I am very interested in different treatments

[@keitymarley733]

@@Tranquility39 My Dad got cured by using Dr Madida PD medicine, Dr Madida can help you too.

[@lolitarestor3709]

Enjoying very much this vedio Nathan

[@brendatorres1851]

Thanks for sharing

[@flipflopyeah4591]

This is such a helpful channel.

[@SKILLSANDWELLNESS]

Awwww. That made me smile

[@rafaelaquino9683]

Salamat jho sa new additionl exercise, thanks

[@SKILLSANDWELLNESS]

No problem

[@maryjaneespino6747]

hi sir i folllow your all exercise helpful your video marami salamat😊😊

[@maritesteodoro2867]

I hope you have a video regarding the stroke

[@SKILLSANDWELLNESS]

I do. There is playlist for stroke too. I hope it helps

[@jospehinekanny6062]

I like your exercises.

[@SKILLSANDWELLNESS]

Thanks

[@dayamanigudishe7830]

Iam unable to sit MRI two times was normal hands and legs have no grip plz advaise

[@effathosseini795]

Thanks 💐

[@inderbahl5072]

How many times in a day it is to be done

[@SKILLSANDWELLNESS]

10 times each twice a day and 4x a week

[@sunjay-sd6hx]

Good one thanks for sharing l 👍🙏

[@thomashorner9484]

I have Parkinson's and am a firm believer that exercise is key to keeping my body functioning like it should. I use several RUclips videos and this series is a great one. It gives a lot of different exercises and keeps me from getting in the rut of using just a few over and over. This also keeps all my muscles exercising and not just a few over and over.

[@SKILLSANDWELLNESS]

Wow. Your motivation is inspiring. Thanks for that. 🤙🏽🤙🏽🤙🏽🤙🏽

[@nelvareboja7696]

@@SKILLSANDWELLNESS i

[@arpnakumar2144]

This video is very nice and it is great

[@nafeesahasanally7331]

How many times should we do these exercise.

[@SKILLSANDWELLNESS]

It is recommended twice a day, 4x a week. With rest days in between. But please continue active recovery bu doing other exercises such as walking

[@MegaMusical10]

Great video, thanks!

[@kiranbagga4745]

You are the best

[@nganguyen-ug6oc]

Can i do this for stroke?Thanks

[@SKILLSANDWELLNESS]

Yes. It does help really good. Just remember to exagerate your movements

[@effathosseini795]

Thanks so much ❤

[@shameemhabib1974]

😊thanks Nathan

[@3powerpuffgirls471]

ayos idol...

[@SKILLSANDWELLNESS]

You are welcome

[@leaveittolefty]

my rigidity/stiffness is in my ankles so far

[@udayshetty8065]

Exercises for wide gait

[@conniechan3280]

Thanks

[@OnkarSingh-ge1vf]

I have just done the stretching part of the exercise comfortably.

[@SKILLSANDWELLNESS]

Awesome. 🙏🏼🙏🏼🙏🏼

[@vip01357]

My husband is suffering Parkinson. His health is deteriorate day by day.plz help

[@SKILLSANDWELLNESS]

Hows his appetite? If he is eating good, try to follow these exercises

[@snehatodankar7915]

I am unable to walkk

[@SKILLSANDWELLNESS]

Please do the exercises sitting down. With practice, i hope you will return to being able to walk. I will also make a video on how to improve sitting to standing.

[@sarahason6017]

Love it

[@tpsen]

Verygood

[@garysargent4870]

Riditgy

[@SiripalaAmarasinghe]

Parkinson spech exiçersis

[@SA.D63]

Hello Nathan.. I like your videos very much.You are doing a great job 👍.Your videos for Parkinson's are very helpful.,if possible give me your email address. 🙏

[@SKILLSANDWELLNESS]

Hi maam. Yes. My email is [e-mail]

[@effathosseini795]

Thanks