Do yourself a favor and get the BTB players manual. It is the best investment you can make in your or your teams lacrosse career. It is a well thought out, interesting, easy to go out and do, training program. The best money you will spend to get better. It is all in there. Stick work, agility drills, speed training, strength training, game intelligence. Be the Best!
Thanks for the kind words Robb!
You can overload zones quickly, for beginner defenses it becomes very confusing
Do yourself a favor and get the BTB players manual. It is the best investment you can make in your or your teams lacrosse career. It is a well thought out, interesting, easy to go out and do, training program. The best money you will spend to get better. It is all in there. Stick work, agility drills, speed training, strength training, game intelligence. Be the Best!
Thomas T watched this
Thanks for watching Thomas!
Mikey z. Watched it
Good work Mikey. Keeping grinding!
+BTB LAX thanks love watching your videos for tips on how to improve
Which one do you rather prefer zone or man
Always go for man. Especially if you arent expert level team
tosa